Week of Weight Loss Wisdom Part 1: Sue Knorr Is In The Zone (Episode 147)
16 06 2008If you're new here, you may want to subscribe to our RSS feed. Thanks for visiting!

Hello and welcome back to “The Livin’ La Vida Low-Carb Show With Jimmy Moore” for our special WEEK of weight loss wisdom extravaganza! That’s right, we’re gonna be here every single day this week with some awe-inspiring stories to get your low-carb lifestyle kicked into high gear. Hang on for the ride and soak it all in with daily motivation and inspiration from people who have been through it themselves.
Are you ready to get inspired and get some great insights into the various low-carb plans? Well, get ready to check out Part 1 of our five-part series airing all in one week as we focus in on the Zone Diet!
In Episode 147, Jimmy talks with an amazing woman named Sue Knorr. She has maintained a 100 pound loss for twelve years using Dr. Barry Sears’ lower-carb plan known as The Zone Diet. Sue’s success is not the only thing she has to be proud of, though, as she was also recently chosen to be the official spokesperson for The Zone Diet! CONGRATULATIONS!!!
Listen in for an overview of the plan along with the thinking behind it and how it is implemented by dieters. Jimmy and Sue also discuss some of Dr. Sears’ groundbreaking studies into the use of highly refined fish oil to reduce inflammation and promote heart health. And don’t miss hearing about the most famous Zone dieter of all–Manuel Uribe who used to weigh 1230 pounds as “The World’s Fattest Man,” but has lost an astounding 500 pounds and counting.
But first, please help keep these great interviews coming by supporting our great sponsors! Today’s episode is brought to you by CarbSmart, who is promoting a delicious new low-carb, high-protein cookie imported from Italy called Ciao Carb! Click on the link below to try some for yourself.


LINKS MENTIONED IN EPISODE 147
- Try Ciao Carb high-protein cookies from CarbSmart.com
- Official web site of The Zone Diet
- IFOS (International Fish Oil Standards) website at University of Guelph, Ontario
- Jimmy Moore’s Manuel Uribe links
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From over 400 pounds to 230, Jimmy Moore is 










Great information on fish oil. Looks like I need to change what I am taking. Thanks for sharing another great interview!
Great interview but would have liked to hear more about Sue maintaining. Any tips etc.
I’m glad you enjoyed my interview and fish oil info!
Maintaining has been easy. I’m eating basically the same way I did while I lost the weight. The only difference is that I now add a little more monounsaturated fat to my meals to prevent the further loss of stored body fat.
Congrats Sue on your success. I have been following the Zone for three months now and Sue has been nothing but encouraging and helpful in my journey. This is no fly by night success story, Sue works the program and understands the program. Her ability to maintain is because she understands the theory of the Zone and follows it. She is a true and pure example of how it can work if it is done right. I want to be Sue when I grow up.
Linda (from Zone forum)