Interviewing Doctors, Researchers, Scientists, Bloggers and More.

536: Diane Sanfilippo And Liz Wolfe From ‘The Balanced Bites Podcast’

Written on January 23, 2012

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Paleo podcasters Diane Sanfilippo from “Balanced Bites” and Liz Wolfe from “Cave Girl Eats” are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Jimmy Moore isn’t the only one dedicated to producing quality podcast programming about nutrition, fitness and health to the masses. Robb Wolf, Angelo Coppola, Sean Croxton, Dana Carpender, Dr. Robert Su and others are all doing an incredible job of communicating the key messages about healthy living to a world in desperate need of a dietary overhaul. That’s what led Diane and Liz to join forces on a brand new health podcast venture they call “The Balanced Bites Podcast.” Jimmy has quickly become a big fan of this new show that popped up in 2011 and quickly rose towards the top of the iTunes charts for “Fitness & Nutrition” podcasts. Listen in as Jimmy, Diane and Liz have a good time talking about podcasting, Paleo, and whatever else happens to come up!

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 536
- Support our sponsor: LowCarbLifeShotz.com
- Diane Sanfilippo bio
- Liz Wolfe bio
- Diane’s “Balanced Bites” web site
- Liz’s “Cave Girl Eats” blog
- The Balanced Bites Podcast on BlogTalkRadio
- RELATED PODCAST: 450: Paleo Extravaganza Week: Diane Sanfilippo

Advocacy, grains, Low-Carb Lifestyle, Paleo, Primal, Public Health, Real Foods

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535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

Written on January 18, 2012

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Holistic psychiatrist and certified GAPS practitioner Dr. Judy Tsafrir is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Dr. Tsafrir is one of the most enthusiastic fans of the GAPS (Gut and Psychology Syndrome) protocol as outlined by Dr. Natasha Campbell-McBride. Jimmy has been working on getting an interview with Dr. Campbell-McBride for a while (and he’s still pursuing it!), but he found Dr. Tsafrir’s dedication to and implementation of these principles in her own practice as a great reason to have her come on the show to talk about it.

The focus of this nutritional plan for treating a wide variety of mental disorders like autism, depression, mood disorders, psychotic disorders, learning disabilities, dyslexia, dyspraxia and more is on the consumption of real, whole foods that restore gut health to bring everything into proper balance again in the body. As you can imagine, Dr. Tsafrir is a great fan of traditional diets as espoused by The Weston A. Price Foundation, the evolutionary principles of the Paleo diet, and a healthy high-fat (especially saturated fat), moderate protein, low-carb diet for the best health you can possibly attain. Her ultimate goal is to heal all of her patients through the therapeutic use of natural dietary and detoxification steps. She’s doing just that through her medical practice in Newton, Massachusetts!

PLUS: Try the new Natural line of Quest Bars sweetened with erythritol and stevia featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie and Strawberry Cheesecake. And you can try TWO FREE BARS by CLICKING HERE (when you place your order tell them you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

And SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 535
- Support our sponsor: Try the brand new Natural line of Low-Carb Quest Protein Bars
- Meet Jimmy and other Paleo/low-carb stars at PaleoFX in Austin, TX on March 14-17, 2012
- Dr. Judy Tsafrir bio
- Judy Tsafrir, M.D. official web site
- Judy Tsafrir, M.D. blog
- Dr. Tsafrir on Twitter
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia by Dr. Natasha Campbell-McBride

Advocacy, Alternative Medicine, brain, children, Disease, GAPS, Grass-fed, Health Care Providers, Low-Carb Lifestyle, Paleo, Pastured Meats, Primal, Public Health, Real Foods, saturated fat

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534: Diana Rodgers Educating The Public On Real Food, Traditional Diets For Optimal Health

Written on January 17, 2012

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Nutritional therapy practitioner and healthy living activist Diana Rodgers is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Diana dealt with a series of health concerns as a child that led her down a journey to find the diet that was right for her. Doctors thought she might have lactose intolerance and recommended to her parents to have her drink soy milk which led to the inevitable hunger, fatigue and digestive issues. She became passionate about the subject of real food during high school after working at a roadside stand featuring fresh foods from a local farm in New York state. Diana didn’t realize the answer to her poor digestion was staring her in the face in that food she was selling as a teenager.

It wasn’t until her mid-20′s before Diana finally had the answer to what plagued her–it was Celiac Disease that was causing her all the problems. She immediately implemented a gluten-free diet and got better which fueled her desire to learn more and more about the role food plays on health. What she discovered ignited a fire within her to educate everyone she comes into contact with about the life-changing benefits of consuming real, whole, nutrient-dense foods that comprised the traditional diets of our early ancestors.

Diana and her family now run their own family farm in Hamilton, Massachusetts and are active in their community promoting a dramatic shift in the way “food” is perceived by the general public. In her interview with Jimmy, don’t miss what Diana did to bring about change in the local public schools where her children attend. What would happen if everyone took their passion for healthy living to the degree that Diana Rodgers has? We’d be healthier and happier than we ever thought possible! Enjoy this engaging conversation about what it means to eat real food.

LINKS MENTIONED IN EPISODE 534
- Support our sponsor: All-Natural Nutrition Drink Supplement Low-Carb LifeShotz
- Diana Rodgers bio
- Radiance Nutritional Therapy
- Diana’s “RadNutrition” Twitter page
- Great Meadows Farm
- PALEO Magazine
- Ancestral Health Symposium

Advocacy, Celiac Disease, children, Disease, Gluten, grains, Grass-fed, Low-Carb Lifestyle, Paleo, Pastured Meats, Public Health, raw milk, Real Foods, Success Stories

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533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Written on January 16, 2012

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Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:

http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Advocacy, Alternative Medicine, brain, Disease, Health Care Providers, Low-Carb Lifestyle, multiple sclerosis, Paleo, Pastured Meats, Physiology, Public Health, Real Foods, Research, Success Stories

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532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

Written on January 11, 2012

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Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

AGEs, aging, Diabetes, Disease, Health Care Providers, Low-Carb Lifestyle, obesity, Pastured Meats, Physiology, protein, Public Health, Research, Weight Loss

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