673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

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GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
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LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

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LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

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LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

671: LLVLC Classic – Art De Vany Is The Elder Statesman Of Paleo Living

Art-DeVany

Paleo diet legend Art De Vany, author of The New Evolution Diet, is our guest today in this LLVLC Classic interview in Episode 671 of “The Livin’ La Vida Low-Carb Show.”

8388725 Art De Vany is widely regarded as one of the most influential members of the ancestral health, nutrition and fitness field right there along the likes of Robb Wolf, Mark Sisson and Loren Cordain. But what makes De Vany so unique is how well he has been able to maintain such an incredible display of physical strength as a 70-something year old man demonstrates just how powerfully effective this way of eating living can be. In this special LLVLC Classic episode, we re-air two conversations Jimmy had with De Vany a few years back to give you a taste of what “Superman’s grandfather” is like.

Listen in as Jimmy and Art discuss his book The New Evolution Diet, the value of randomized exercise and eating schedules, intermittent fasting, how modern and prehistoric foods differ and so much more. This is one for the ages that you won’t want to miss!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 671
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Art De Vany bio on Wikipedia
- The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
- Art De Vany blog
- Art De Vany videos
- Art De Vany on Facebook
- Art De Vany on Twitter
- “Art De Vany Eats Vegans” fan blog
- VIDEO: Paleo Diet Leaders Art DeVany and Robb Wolf On Nightline 3-1-11

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

669: LLVLC Classic – Dr. Barry Groves On The State Of Modern Health

Dr. Barry Groves on LLVLC

British physician and low-carb, high-fat diet advocate Dr. Barry Groves is our guest today in this LLVLC Classic interview Episode 669 of “The Livin’ La Vida Low-Carb Show.”

Trick and Treat by Dr. Barry Groves on LLVLC Dr. Barry Groves from “Second Opinions” was one of our all-time favorite guests on “The Livin’ La Vida Low-Carb Show.” In this special re-airing of a two-part conversation Jimmy had with him several years back, you’ll hear Dr. Groves discuss the concepts in his amazing book Trick And Treat. Listen in as Jimmy and Dr. Gorves discuss virtually every major health subject out there today, including modern-day diseases, cholesterol, dietary fat, exercise, whole grains, soy, low-fat diets, and, of course, low-carb diets. One thing you’ll immediately notice about Dr. Groves is his incredible passion for what he talks about–it’s infectious to all who listen to him!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 669
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. Barry Groves bio
- Trick And Treat – how ‘healthy eating’ is making us ill
- Natural Health & Weight Loss
- Dr. Barry Groves’ “Second Opinions” web site
- Dr. Barry Groves blog
- Dr. Barry Groves on YouTube
- VIDEO: Dr. Barry Groves 2010 Wise Traditions London lecture

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