T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.
Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3
Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”
Paleo diet legend Art De Vany, author of The New Evolution Diet, is our guest today in this LLVLC Classic interview in Episode 671 of “The Livin’ La Vida Low-Carb Show.”
Art De Vany is widely regarded as one of the most influential members of the ancestral health, nutrition and fitness field right there along the likes of Robb Wolf, Mark Sisson and Loren Cordain. But what makes De Vany so unique is how well he has been able to maintain such an incredible display of physical strength as a 70-something year old man demonstrates just how powerfully effective this way of eating living can be. In this special LLVLC Classic episode, we re-air two conversations Jimmy had with De Vany a few years back to give you a taste of what “Superman’s grandfather” is like.
Listen in as Jimmy and Art discuss his book The New Evolution Diet, the value of randomized exercise and eating schedules, intermittent fasting, how modern and prehistoric foods differ and so much more. This is one for the ages that you won’t want to miss!
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”
As Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.”
Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British physician and low-carb, high-fat diet advocate Dr. Barry Groves is our guest today in this LLVLC Classic interview Episode 669 of “The Livin’ La Vida Low-Carb Show.”
Dr. Barry Groves from “Second Opinions” was one of our all-time favorite guests on “The Livin’ La Vida Low-Carb Show.” In this special re-airing of a two-part conversation Jimmy had with him several years back, you’ll hear Dr. Groves discuss the concepts in his amazing book Trick And Treat. Listen in as Jimmy and Dr. Gorves discuss virtually every major health subject out there today, including modern-day diseases, cholesterol, dietary fat, exercise, whole grains, soy, low-fat diets, and, of course, low-carb diets. One thing you’ll immediately notice about Dr. Groves is his incredible passion for what he talks about–it’s infectious to all who listen to him!
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.