917: Dr. Philip Blair & Dr. Jeffry Gerber – 2014 Low-Carb Cruise Lectures

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Low-carb, high-fat medical doctors Dr. Philip Blair and Dr. Jeffry Gerber are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 917 of “The Livin’ La Vida Low-Carb Show.”

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Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio is from two physicians who use an individualized low-carb, high-fat nutritional approach to help their patients lose weight and get healthy with food. First up is Dr. Philip Blair (he works with statin medication whistleblower Dr. Duane Graveline at SpaceDoc.com) who just happened to be on the cruise as a member of the audience on the Low-Carb Cruise. Jimmy asked him to give an unscheduled BONUS lecture on the 2014 Low-Carb Cruise and it was absolutely fabulous. Then in the second lecture, practitioner Dr. Jeffry Gerber from DenversDietDoctor.com gave a compelling talk on the subject of cholesterol. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

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GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

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WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

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LINKS MENTIONED IN EPISODE 917
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Philip Blair from “Space Doc”
Dr. Jeffry Gerber from “Denver’s Diet Doctor”
– RELATED PODCAST: The LLVLC Show #717: Cholesterol Clarity Interview With Family Physician Dr. Philip Blair
– RELATED PODCAST: The LLVLC Show #126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’
– RELATED PODCAST: The LLVLC Show #563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

916: Tommy Runesson & Rocky Angelucci – 2014 Low-Carb Cruise Lectures

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Swedish LCHF success story Tommy Runesson and empowered patient advocate and author Rocky Angelucci are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 916 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio is a doubleheader, including the inspiring low-carb, high-fat weight loss success story from Sweden named Tommy Runesson from “Eat Low Carb High Fat followed by a self-educated patient with atrial fibrillation who discovered the nutritional connection to health named Rocky Angelucci from “Don’t Die Early.” If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 916
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Tommy Runesson from “Eat Low Carb High Fat”
Rocky Angelucci from “Don’t Die Early”
– RELATED PODCAST: The LLVLC Show #605: On The Brink Of Dying Early, Rocky Angelucci Finds Low-Carb Paleo

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

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Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

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Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

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Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
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LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

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Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

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Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

913: Sam Feltham Explains What He Calls The Relatively Simple Science Of Slimming

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UK-based personal trainer, health activist, podcaster, and author Sam Feltham is our guest today in Episode 913 of “The Livin’ La Vida Low-Carb Show.”

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There are so many people attempting to communicate to frustrated dieters what it takes to lose weight and get fit. But with so many conflicting messages being disseminated to the general public, it has become increasingly difficult to cut through what’s true and what’s not. That’s why you should try to rely on people you trust like personal trainer and health activist Sam Feltham from “Smash The Fat” in the UK. You’ve heard him on his top-ranked “Smash The Fat” iTunes health podcast and he’s been a guest on this podcast a couple of times before, including in Episode 739 where he shared about his calories experiments that became the basis for his brand new book entitled Slimology: The Relatively Simple Science Of Slimming. Listen in as Jimmy and Sam discuss the contents of his book on slimming (not sliming!).

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 913
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Sam Feltham bio
Slimology: The Relatively Simple Science Of Slimming
SmashTheFat.com
“Smash The Fat” iTunes health podcast
Sam on Twitter
Sam on Facebook
– RELATED PODCAST: The LLVLC Show #787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat
– RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments
– RELATED PODCAST: Low-Carb Conversations #68: Sam Feltham And Jennifer Courtney Question Coke’s Anti-Obesity Ads

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