1099: Todd White From Dry Farm Wines & Dr. Peter Bond Cape Town Lecture

1099: Todd White From Dry Farm Wines & Dr. Peter Bond Cape Town Lecture

Sugar-free, ketogenic wine owner and operator Todd White and 2015 Cape Town, South Africa LCHF Conference speaker Dr. Peter Bond are our guests today in Episode 1099 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Having a glass of wine is a cultural rite of passage for so many people. But… Continue Reading

1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

Personal trainer, board-certified nutritionist, and 15-time bestselling health book author Dr. Jonny Bowden is our guest today in Episode 1098 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Dietary fat is making a major comeback in 2016 with blockbuster book releases like Eat Fat, Get Thin: Why the Fat We Eat… Continue Reading

1097: Dr. Chad Edwards Utilizes Prolotherapy And Ketosis For Traumatic Brain Injury

1097: Dr. Chad Edwards Utilizes Prolotherapy And Ketosis For Traumatic Brain Injury

Osteopathic physician, functional medicine practitioner, and health podcaster Dr. Chad Edwards is our guest today in Episode 1097 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Alternative therapies to medications and surgeries is slowly becoming the norm for many healthcare professionals who have grown tired of the failure of mainstream medicine… Continue Reading

1096: Nell Stephenson Goes From A Lean Meat Paleo To High-Fat Keto Athlete

1096: Nell Stephenson Goes From A Lean Meat Paleo To High-Fat Keto Athlete

Paleo-inspired Nutrition & Healthy Living Coach and keto-adapted Ironman triathlete and marathon runner Nell Stephenson is our guest today in Episode 1096 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES There’s a radical shift in thinking happening behind-the-scenes of many elite endurance athletes regarding the optimal nutrition for peak performance. What’s… Continue Reading

1095: Dr. Kirk Parsley On Sleep Hacking, Fasting, Ketosis, & Sleep Supplements

1095: Dr. Kirk Parsley On Sleep Hacking, Fasting, Ketosis, & Sleep Supplements

Former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley is our guest today in Episode 1095 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Sleep is such a critically important subject of discussion in the context of healthy living that we address it early and often here on this… Continue Reading