853: Franziska Spritzler – KETO CLARITY Expert Interview

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Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

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LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

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Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

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LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

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Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

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After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

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TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

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LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

850: Dr. Mary Newport – KETO CLARITY Expert Interview

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Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 850
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Mary Newport bio
- CoconutKetones.com
- “What If There Was A Cure For Alzheimer’s Disease And No One Knew?
- Alzheimer’s Disease: What If There Was a Cure?
- VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
- RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

849: Dr. Charles Mobbs – KETO CLARITY Expert Interview

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Neuroscientist and ketogenic diet researcher Dr. Charles Mobbs is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 849 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s upcoming August 5, 2014 book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. Jimmy’s coauthor Dr. Eric Westman will be on the show next Tuesday when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Thank you for listening!

Today’s Keto Clarity expert interview is with a professor of neuroscience, endocrinology, and geriatrics named Dr. Charles Mobbs from Mount Sinai School of Medicine’s Aging & Metabolism Lab whose research focuses on neuroendocrine and metabolic mechanisms of aging and age-related diseases. He first came to Jimmy’s attention in 2011 when he published research on mice showing diabetic kidney damage could be reversed with a ketogenic diet (listen to Jimmy and Dr. Mobbs discuss this research in Episode 469). So when it was time to write Keto Clarity, Dr. Mobbs was a no-brainer to be included to talk about ketogenic diets. Listen in to hear Jimmy and Dr. Mobbs give insights on ketosis and health. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 849
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Charles Mobbs bio
- Dr. Mobbs’ Aging & Metabolism Lab
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #469: Dr. Charles Mobbs’ New Ketogenic Diet Research
- RELATED BLOG POST: Dr. Charles Mobbs: Diabetic Kidney Damage Can Actually Be Reversed With A High-Fat, Low-Carb Ketogenic Diet

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