490: Evolutionary Psychiatrist Dr. Emily Deans And Primal Nutritionist Cate Munroe Bring A Double-Dose Of Paleo!


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file size: 36.7mb

Dr. Emily Deans of Psychology Today and Evolutionary Psychiatry, and nutritionist and cooking instructor Cate Munroe join us for a double-dose of Paleo low-carb living today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

First, Jimmy chats it up with Dr. Emily Deans, MD about her dietary path and how it led her to a Paleo-influenced approach to her chosen career in the field of medicine–psychiatry! Then in the second interview we welcome former golf pro and primal nutrition/cooking expert Cate Munroe as she talks about how she developed the meal-planning and culinary education programs she teaches to people looking to cook healthy the low-carb way.

Special thanks to our sponsors today: The 5th Annual Low-Carb Cruise and Disc of Light Media.

LINKS MENTIONED IN EPISODE 490
- Join us on The 5th Annual Low-Carb Cruise coming May 6-13, 2012
- Want a professional blog or podcast presence online? Hire Kevin at Disc Of Light Media
- Dr. Emily Deans bio
- “Evolutionary Psychiatry” blog
- Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
- Dr. Deans’ Psychology Today columns
- Dr. Deans’ Twitter feed
- Cate Munroe bio
- “Cate’s Nutrition Kitchen” web site
- CNK blog

And as always…
Add the show to your iGoogle or Google Reader page
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Disclosure: http://cmp.ly/3

489: Dr. Steve Parker And Paolo Costa Jump Into The Mediterranean Diet Debate

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Dr. Steve Parker and Paolo Costa are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

First we have returning podcast guest Dr. Steve Parker, author of Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet joins us today to talk about adapting the Mediterranean Diet to conform to a healthy low-carb dietary approach.

Then, we hear from a Jimmy fan named Paolo Costa who shares his real-world experience living in the Mediterranean area and how in his lifetime pasta and pizza have shifted from regional popularity to overtake the whole of Italy, why the scientific method is not a good match for nutrition, and what happens when doctors go on strike.

LINKS MENTIONED IN EPISODE 489
- Support our sponsor: HoldTheCarbs.com
- Support our sponsor: Low-Carb Quest Protein Bars
- Dr. Steve Parker bio
- Conquer Diabetes and Prediabetes: The Low-Carb Mediterranean Diet
- DiabeticMediterraneanDiet.com
- RELATED PODCAST: Dr. Steve Parker Explains How To Low-Carb The Mediterranean Way! (Episode 254)
- Paolo Costa on Facebook

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

 

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

488: Kurtis Frank And Darlene Kvist On Supplements, Fitness And Nutrition

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file length: 19.5mb

Examine.com’s Kurtis Frank and Nutritionist Darlene Kvist are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Listen in as Jimmy speaks briefly with 21-year old college student Kurtis Frank who works with a brand new web site called Examine.com where people post information about nutritional and fitness supplements–much in the style of Wikipedia. The difference is that Examine.com checks to make sure all information is accurate. In addition to this, he maintains the SilverHydra blog as well as attending college! Listen in as he and Jimmy talk about what’s trendy, useful or overrated in the field of health and fitness supplements.

In today’s primary interview, we hear from a delightful woman named Darlene Kvist from Nutritional Weight and Wellness and host of the weekly radio program called Dishing Up Nutrition. She’s been spreading the gospel of healthy low-carb nutrition on the airwaves for seven years and has recently landed a position on the Board of Dietetics and Nutrition Practice for the state of Minnesota where she can hopefully help instigate some changes in perception and policy about carbohydrate restriction! Listen in as she and Jimmy talk about all this plus her work as a Psycho-Nutritional Consultant in the Minneapolis/St. Paul metropolitan area.

Special thanks to our sponsor, Quest Bars! Listen in for details on how you can become a special LLVLC guest courtesy of Quest Bars!

LINKS MENTIONED IN EPISODE 488
- Support our sponsor: Low-Carb Quest Protein Bars
- Kurtis Frank on Twitter
- Compendium on Nutritional & Fitness Supplements: Examine.com
- Kurtis Frank’s “Silverhydra” blog
- Darlene Kvist bio
- Nutritional Weight & Wellness
- “Dishing Up Nutrition” Radio Show on iTunes

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

487: Podcaster Hank Garner’s Amazing 100+ Pound Low-Carb Weight Loss Success

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Hank Garner, host of the popular interview-based My Low-Carb Journey podcast, is our special guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One thing you’ll quickly learn about Hank Garner is that he likes to do things differently than most. Rather than starting off blogging about what he called his “Low Carb Journey,” Hank instead began with a podcast show dedicated to interviewing the latest experts on the subject of diet, nutrition, fitness and health. Along the way, he’s been able to shed over 100 pounds and has released 33 fantastic interviews for the low-carb community to listen to, learn from, and enjoy.

Jimmy and Hank have become good friends and share a similar passion for getting the word out about how livin’ la vida low-carb is changing the lives of real people every single day. Listen to today’s show for the full back story on how Hank got to where he is and a little insider baseball about what it’s like trying to recruit some of the best low-carb guests out there. This is an interview you WON’T want to miss from two of the most well-known low-carb podcasters on the planet!

PLUS: We’d LOVE to have you join Jimmy, Gary Taubes, Robb Wolf and many more on The 5th Annual Low-Carb Cruise coming May 6-13, 2012!

LINKS MENTIONED IN EPISODE 487
- Join us on The May 6-13, 2012 Low-Carb Cruise
- Hank Garner bio
- “My Low-Carb Journey” Official Web Site
- “My Low-Carb Journey” podcast on iTunes

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3





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