Sally has had a lifelong interest in the subject of nutrition which began in the early 1970s when she read the book Nutrition and Physical Degeneration by a dentist named Dr. Weston A. Price. That book was so eye-opening for her that she eventually created a foundation based on the work that he did and even wrote a fabulous bestselling book about the traditional food principles in Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. These days Sally and The Weston A. Price Foundation advocate for eating (and in some cases legalizing) healthy, natural foods and she is one of the leading voices in the real food movement that is going strong today. Listen in to this LLVLC Classic interview where Jimmy and Sally take on topics as diverse as real raw milk, prison food, animals killed in the raising of grains and vegetables and so much more!

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LINKS MENTIONED IN EPISODE 681
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Sally Fallon bio
- The Weston A. Price Foundation
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Campaign For Real Milk
- Dr. Weston A. Price’s classic book Nutrition and Physical Degeneration
- VIDEO: Nourishing Traditional Diets – Sally Fallon
- NEW MARCH 2013 BOOK: The Nourishing Traditions Book of Baby & Child Care

Dan French is a fantastically talented stand-up comedian, speaker, writer, and teacher, whose unique career includes being twice nominated for Emmys as a late night comedy writer while also having a Ph.D. in Rhetoric. He lost over 100 pounds on the Paleo diet and now infuses the Paleo message into his comedy routine called “The Comedian’s Diet.” Amy Kubal from “Fuel as Rx” is a Registered and Licensed Dietitian specializing in the Paleo Diet and performance nutrition. She holds both a Bachelor’s and Master’s degree in Food Science and Human Nutrition from Colorado State University. Corben Thomas from “Paleo Life 365″ is a “regular Joe” who spent a long time going through just about every major diet plan until he discovered Mark’s Daily Apple and settled into the Paleo lifestyle which he continues to enjoy to this day! Listen in as these three extremely funny folks take us all on a spin through the world of health and fitness with a decidedly skewed (and sometimes whacked out!) perspective. Jimmy happens to be a BIG FAN of their “Health And Comedy Show” podcast and thinks you might enjoy them too.

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LINKS MENTIONED IN EPISODE 680
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dan French bio
- Dr. Dan French “Healthy Comedian” web site
- Dan on Twitter
- Amy Kubal bio
- Amy’s “Fuel As Rx” blog
- Amy on Twitter
- Corben Thomas bio
- Corben’s “PaleoLife365″ blog
- Corben on Twitter
- “The Health and Comedy Show” podcast
- RELATED PODCAST: The LLVLC Show #649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs
- RELATED PODCAST: The LLVLC Show #501: Paleo RD Amy Kubal
- RELATED PODCAST: Low-Carb Conversations #72: Kelly Schmidt And Corben Thomas Explain Why McDonald’s Has No Business Educating Dietitians

While Jimmy is away this week on The 6th Annual Low-Carb Cruise, we’re keeping the guest hosts and classic episodes coming for you. And lest you are wondering, yes Jimmy will be back very soon! In the meantime, we’re super excited to bring you a pair of great interviews with Dr. William Davis long BEFORE he wrote his blockbuster book that he’s now most famous for called Wheat Belly. In case you weren’t a listener way back when these interviews first aired, you may not realize that even before Wheat Belly came on the scene, Dr. Davis was popular enough to be selected as one of the show’s top five guests of the year, returning for our annual “Encore Week” episodes as one of the best of the best from that year. We knew then that Dr. Davis was destined for greatness and it all started right here on “The Livin’ La Vida Low-Carb Show.” Don’t miss this fantastic LLVLC Classic episode where Dr. Davis reveals his thoughts on cholesterol, heart disease and why he advocates for getting a heart scan as a means for determining your true heart health risks!

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While Jimmy is off at the Annual Low-Carb Cruise and finishing up the last details of his forthcoming book, Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, we are excited to bring you another fantastic guest host, Tony Federico from the “Fitness In An Evolutionary Direction” blog and the awesome new Paleo Magazine Radio (PMR) podcast.

Listen in as Tony hosts a fabulous episode featuring “The next generation of Paleo” featuring three inspiring guests who are active in the Paleo movement and are all under the age of 25! Stefani Ruper is the voice behind Paleo For Women and has relied on a combination of Paleo living and natural medicine to correct her health. Todd Dosenberry from Primal Toad discovered Paleo via Mark Sisson at the tender age of 21 in 2010 and he’s been living the life ever since. Finally, 17-year old Joshua Weissman from Slim Palate managed to not only lose 100 pounds on a Paleo diet, but to also escape from an adolescence filled with bullying. Listen in as these four share loads of wisdom beyond their years that should make you very proud for the future of this movement in the decades to come.

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LINKS MENTIONED IN EPISODE 678
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Tony Federico bio
- Tony’s “Fitness In An Evolutionary Direction” blog
- “PALEO Magazine Radio” podcast
- PALEO Magazine
- RELATED PODCAST: Low-Carb Conversations #30: Tony Federico And Marisa Peer On Cholesterol Myths And Reducing Healthcare Costs
- Stefani Ruper’s Paleo For Women
- Todd Dosenberry’s Primal Toad
- Joshua Weissman’s Slim Palate

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

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LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

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LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

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While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

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LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

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LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

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LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

Art De Vany is widely regarded as one of the most influential members of the ancestral health, nutrition and fitness field right there along the likes of Robb Wolf, Mark Sisson and Loren Cordain. But what makes De Vany so unique is how well he has been able to maintain such an incredible display of physical strength as a 70-something year old man demonstrates just how powerfully effective this way of eating living can be. In this special LLVLC Classic episode, we re-air two conversations Jimmy had with De Vany a few years back to give you a taste of what “Superman’s grandfather” is like.

Listen in as Jimmy and Art discuss his book The New Evolution Diet, the value of randomized exercise and eating schedules, intermittent fasting, how modern and prehistoric foods differ and so much more. This is one for the ages that you won’t want to miss!

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LINKS MENTIONED IN EPISODE 671
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Art De Vany bio on Wikipedia
- The New Evolution Diet: What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging
- Art De Vany blog
- Art De Vany videos
- Art De Vany on Facebook
- Art De Vany on Twitter
- “Art De Vany Eats Vegans” fan blog
- VIDEO: Paleo Diet Leaders Art DeVany and Robb Wolf On Nightline 3-1-11

As Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

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LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Barry Groves from “Second Opinions” was one of our all-time favorite guests on “The Livin’ La Vida Low-Carb Show.” In this special re-airing of a two-part conversation Jimmy had with him several years back, you’ll hear Dr. Groves discuss the concepts in his amazing book Trick And Treat. Listen in as Jimmy and Dr. Gorves discuss virtually every major health subject out there today, including modern-day diseases, cholesterol, dietary fat, exercise, whole grains, soy, low-fat diets, and, of course, low-carb diets. One thing you’ll immediately notice about Dr. Groves is his incredible passion for what he talks about–it’s infectious to all who listen to him!

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LINKS MENTIONED IN EPISODE 669
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. Barry Groves bio
- Trick And Treat – how ‘healthy eating’ is making us ill
- Natural Health & Weight Loss
- Dr. Barry Groves’ “Second Opinions” web site
- Dr. Barry Groves blog
- Dr. Barry Groves on YouTube
- VIDEO: Dr. Barry Groves 2010 Wise Traditions London lecture

Self-described life hacker Dean Dwyer steps behind the LLVLC Show microphone today filling in this week for Jimmy who is just a few more weeks away from finishing the manuscript to his forthcoming August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? Dean has an amazing interview with Dr. Sara Gottfried of the Gottfried Center For Integrative Medicine for a wide-ranging conversation about her exciting new book The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol. Listen in as you’ll hear Dean and Dr. Gottfried share about how she was inspired by the work being done at the HeartMath Institute, some lesser-known effects of certain hormones so much more! This interview falls right in line with what we talk about often here on “The Livin’ La Vida Low-Carb Show.” ENJOY!

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LINKS MENTIONED IN EPISODE 668
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dean Dwyer bio
- Dean’s “Make Shift Happen” podcast on iTunes
- Dean’s “Lifestyle Hacking: Inspiring people doing incredible things” podcast on iTunes
- Make Shift Happen: Change How You Look by Changing How You Think
- Dean Dwyer official web site
- Dean Dwyer on Facebook
- Dean Dwyer on Twitter
- Dr. Sara Gottfried bio
- The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol
- Get the digital program: “Fast Track Your Hormone Cure”
- Dr. Sara Gottfried “Get Vitalized Naturally” web site
- Dr. Sara Gottfried blog
- Gottfried Center For Integrative Medicine Facebook page
- Dr. Gottfried on Twitter
- RELATED PODCAST: The LLVLC Show #567: Dean Dwyer Helps You ‘Make Shift Happen’ In Weight And Health Pursuits

Dr. Carlson is a modern day renaissance man with credentials above reproach–he’s a doctor, lawyer, economist, biochemist, and cellular physiologist–so he’s more than qualified to speak about health and nutrition from virtually every angle conceivable! And boy does he have some choice words to say about the current recommendations of a high-carb, low-fat diet for bringing about weight loss and supposed improvements in health.

In today’s LLVLC Classic interview combining several interviews Jimmy conducted with Dr. Carlson a few years back, you’ll hear him describe what the medical profession is doing to patients as a “genocide” and he doesn’t use that term lightly. In fact, he book detailing this thoughts on this subject entitled Genocide: How Your Doctor’s Dietary Ignorance Will Kill You. It’s an explosive, blow-the-lid-off the conventional paradigms look at why physicians buy into the whole low-fat diet hypothesis hook, line, and sinker and meticulously explains why the low-carb lifestyle is a much more effective nutritional approach for dealing with weight and health. ENJOY this episode with Dr. James Carlson!

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LINKS MENTIONED IN EPISODE 667
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. James Carlson bio
- “Dr. James Carlson Low Carb Nutritional Expert” blog
- Genocide: How Your Doctor’s Dietary Ignorance Will Kill You
- Dr. James Carlson on Jimmy’s “List Of Low-Carb Doctors” blog
- CarbSmart: Introducing Ask The Low Carb Doctor with Dr. James Carlson
- VIDEO: Ultimate Wellness With Dr. James Carlson
- Dr. James Carlson on Twitter

Jonathan Bailor is quite an interesting guy with a seriously diverse background. He has been a personal trainer, a software developer, a lecturer, an inventor, an entrepreneur, a podcaster–basically, you name it, he’s seemingly done it! What he has contributed to the low-carb and Paleo community is considerable which is why he warrants inclusion in our special guest hosting roster while Jimmy is still away writing his book.

Jonathan is the author of The Smarter Science of Slim and has been a regular guest a couple of times before on The LLVLC Show as well as on “Ask The Low-Carb Experts.” Today he is joined by Carrie to share more about the basic concepts they discuss as part of their SSoS podcast as well as sharing more about his new non-profit nutritional education campaign called “Slim Is Simple.” Jonathan will be one of the featured guest speakers on the upcoming 2013 Low-Carb Cruise.

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LINKS MENTIONED IN EPISODE 666
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- Jonathan Bailor bio
- The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise
- “The Smarter Science Of Slim” podcast
- “The Smarter Science Of Slim” blog
- “The Smarter Science Of Slim” official web site
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX Episode 28: Jonathan Bailor | The Truth About Low-Carb Research

Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.

That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

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LINKS MENTIONED IN EPISODE 665
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Keith Berkowitz bio
- The Center For Balanced Health
- RELATED BLOG POST: “Dealing With Possible Reactive Hypoglycemia–One Month Later”

Today we are proud to present Tom and the entire Naughton family as they discuss their approach to raising kids to make healthier food choices as he shares about frequently on his popular FAT HEAD blog. This fantastic quartet do a fabulous job filling in for Jimmy while he is still working hard on his forthcoming August 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (PRE-ORDER ON AMAZON NOW). Listen in to today’s episode to hear how Tom and Chareva are raising their highly intelligent and precocious daughters to have a healthy and sensible attitude about the foods they choose, details about why they don’t think veggies are “yucky” (hint: it’s because of the butter!), why the girls choose not to binge on Halloween candy anymore, and exactly what a 9 and 7-year-old think is wrong with institutional, prepared school lunches. This is podcasting GOLD you won’t want to miss!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

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LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

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LINKS MENTIONED IN EPISODE 664
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Tom Naughton bio
- Tom’s “FAT HEAD” blog
- FAT HEAD: Director’s Cut
- RELATED PODCAST: The LLVLC Show #226: Tom Naughton’s ‘FAT HEAD’ Turns The Tables On ‘Supersize Me’
- RELATED PODCAST: The LLVLC Show #600: Guest Co-Host Nick Peterson Gabs It Up With Mr. FAT HEAD Tom Naughton

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

One of Jimmy’s favorite health podcasts over the past year has been “Relentless Roger And The Caveman Doctor.” Roger and Dr. Champ do a fantastic job with their unique podcasting format and you’ll get a sense for that in today’s special guest hosting episode while Jimmy is still away writing his forthcoming book Cholesterol Clarity (PRE-ORDER NOW on Amazon). Enjoy this charismatic Paleo podcasting duo as they talk about the recent study of a Mediterranean-styled diet, the benefits of incorporating meditation in your lifestyle, offbeat exercises to change up your fitness routine, the importance of getting adequate iodine in your diet and so much more!

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LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

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LINKS MENTIONED IN EPISODE 662
- STAY CONNECTED WITH JIMMY: Jimmy Moore’s LLVLC iPhone app
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Roger Dickerman bio
- “Relentless Roger” web site
- Dr. Colin Champ bio
- “Caveman Doctor” web site
- “Relentless Roger And The Caveman Doctor” podcast
- RELATED PODCAST: The LLVLC Show #599: Roger Dickerman And Dr. Colin Champ Bring A Fresh Perspective To Paleo Podcasting
- RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban & More!
- RELATED PODCAST: Ask The Low-Carb Experts #31: Dr. Colin Champ | Ketogenic Diets And Cancer