Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Category Archives: Weight Loss

542: Simon Shawcross and Georges Phillips Present ‘The ONE Diet’

1_Revised AW_Sept20

British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 28.9mb

Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.

PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.

LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com

541: Dr. John Briffa Helps You ‘Escape The Diet Trap’

Dr-John-Briffa-crop

UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

file size: 31.3mb

Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa

539: Low-Carb Diabetes Blogger Steve Cooksey And ‘Primal Tightwad’ E-Book Author Carolyn Rush

PT-Cover-New-225x300

Right-click to save this episode to your computer.

 
file size: 29.2mb

We like to stay on top of what’s happening in the low-carb community and bring to you breaking news when it happens. And today we begin the podcast with a shocking turn of events that took place on Friday, January 27, 2011 when a group of dietitians began investigating Steve Cooksey’s low-carb diabetes blog called Diabetes Warrior because they claim he is giving nutritional counseling services to his readers without a license. As a formerly obese man who was taking insulin and medications to help control his diabetes, Steve no longer has to do that since finding healthy high-fat, low-carb living. This apparently has not sat well with these RDs in North Carolina who would like nothing more than to silence his First Amendment rights to free speech. This could be a HUGE opportunity to spread the low-carb message if this story gets some major media attention and we’ll be following it closely as it unfolds. Here’s a YouTube video of my 9-minute conversation with Steve Cooksey which airs in today’s episode:


http://youtu.be/3a_TtJ1_Rso

Next up we hear from someone who addresses an issue I hear about quite a bit: “How can you eat a low-carb/Paleo/primal lifestyle on a budget?” Well, never fear because Carolyn Rush is here offering up a fabulous new e-book for all of you penny pinchers out there with her brand new resource called Primal Tightwad. Endorsed by former podcast guest Nora Gedgaudas who wrote Primal Body, Primal Mind, this is sure to help so many people who struggle to find a balance between consuming nourishing foods that keep them healthy without causing major damage to their pocketbooks! Carolyn wrote this book on the prodding of Nora although she thought everyone knew about this stuff. Obviously not–and now we have a great way to eat well and still have change left over.

PLUS: Don’t forget to SIGN UP NOW for PaleoFX (#PFX12) coming to Austin, Texas on March 14-17, 2012! Jimmy will be attending and participating in this event along with most of the Paleo/primal/low-carb/ancestral community. BE THERE!

LINKS MENTIONED IN EPISODE 539
- Low-carb blogger Steve Cooksey from Diabetes-Warrior.net being investigated by dietitians
- Join Jimmy in Austin, TX in March 2012 for PaleoFX
- PrimalTightwad.com
- Primal Tightwad: Maximizing Your Health on a Minimal Budget ebook
- RELATED PODCAST: 485: Nora Gedgaudas Is Back With The Re-Release Of Primal Body Primal Mind

538: Cardiologist Dr. Lowell Gerber Reignited His Passion For Health With Low-Carb

Screen shot 2012-01-21 at 3.25

Right-click to save this episode to your computer.

 
file size: 24.5mb

Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!

532: Dr. Jaime Uribarri Warns Of Disease-Making Advanced Glycation End Products (AGEs)

b

Right-click to save this episode to your computer.

 
file size: 25mb

Nephrologist and advanced glycation end products researcher Dr. Jaime Uribarri discusses “The AGE-less Way” program he developed today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Uribarri has long studied the impact of advanced glycation end products (aka AGEs) and their negative impact on health, including diabetes, heart disease and kidney disease. It’s one of the reasons why he developed what he describes as “a practical program that gives you control over your health” known as “The AGE-less Way.” You’ll quickly find this isn’t just another weight loss gimmick, but rather a method for restoring your body to the health it was meant to have. Some of the concepts Dr. Uribarri shared during this interview will be quite controversial to those of us in the low-carb and Paleo communities, including why he believes animal fats INCREASE AGEs which then leads to proteins sticking together that leads to atheroschlerosis. You know Jimmy will have a thing or two to say about this during this fascinating conversation.

PLUS: If you have not yet tried the brand new Natural line of Quest Bars that Jimmy Moore played a part in developing sweetened with a unique blend of erythritol and stevia to keep this power-packed low-carb protein bar made with 100% all-natural ingredients, then you are missing out on a real bona fide treat. The new bars come in five exciting new flavors, including Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie (Jimmy’s favorite!) and Strawberry Cheesecake. Of course, the Original line of Quest Bars is still 99.6% all-natural (with just a tinge of maltodextrin-free sucralose) with the flavors Peanut Butter & Jelly, Vanilla Almond Crunch, Peanut Butter Supreme, Mixed Berry Bliss, Chocolate Brownie and Apple Pie. There are so many to choose from, then hardest decision will be figuring out which ones to try first. They also have sampler packs of both the Natural and Original Quest Bars for you to taste them all for yourself! And don’t forget, if you haven’t tried Quest Bars and want TWO FREE BARS, you can get those by CLICKING HERE (and be sure to mention you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).

LINKS MENTIONED IN EPISODE 532
- Support our sponsor: Try the NEW Natural line of Low-Carb Quest Protein Bars
- Jaime Uribarri bio
- The AGE-less Way
- What Are AGEs?

Switch to our mobile site