Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

Category Archives: Sugar

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Dr.-Gittleman

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

get-the-sugar-out Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

673: LLVLC Classic – T. S. Wiley On Good Sleep For Great Health

ts-wiley

Researcher and author T. S. Wiley is our guest today in this LLVLC Classic interview in Episode 673 of “The Livin’ La Vida Low-Carb Show.”

lights-out T.S. Wiley is a controversial figure in the area of women’s health because on her bold ideas regarding hormone replacement therapy. Her main focus has been on the effects of the body’s hormones on our health and well-being and how to best manage them. In today’s LLVLC Show classic interview she shares information primarily from her fantastic book Lights Out: Sleep, Sugar, and Survival.  

Listen in as T.S. and Jimmy discuss sleep hygiene, how ambient light and other distractions can wreak havoc on our endocrine system, our ability to sleep well enough and long enough and how insufficient or poor sleep is directly tied to obesity and disease. Don’t miss this informative re-airing of Classic LLVLC Show episode from the archives!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 673
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- T.S. Wiley bio
- Lights Out: Sleep, Sugar, and Survival
- Sex, Lies, and Menopause: The Shocking Truth About Synthetic Hormones and the Benefits of Natural Alternatives
- “The Wiley Protocol” web site
- T.S. Wiley Wikipedia page
- T.S. Wiley on The Huffington Post

644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

Dr. Brett Hill

Australian chiropractor, wellness expert and health podcaster Dr. Brett Hill is our guest today in Episode 644 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

DavidGillespieSweetPoisonQuitPlanUKVersion Before sharing today’s primary podcast interview, we first wanted to bring to you a very quick mini-interview with a Brisbane, Australia-based man named David Gillespie (listen to my previous interviews with David in Episode 219 and Episode 592) who has some exciting news to share with our listeners. For those of you who are unfamiliar with David’s work in the land of Oz, he’s basically the Gary Taubes or Dr. Robert Lustig in that country championing the cause of sugar-free living as a means for optimizing weight and health. Jimmy got to witness this celebrity first-hand during his recent “Low Carb Down Under” speaking tour through Australia in November 2012 listening to David speak and hearing story after story from people who said they came into the healthy low-carb and Paleo community after reading one of David’s books. But the Aussies can’t have him all to themselves–the rest of the world needs to be exposed to his great work, too! That’s why David has decided to release a brand new British Kindle e-book (that is also available in the United States) called The Sweet Poison Quit Plan (UK Edition). This book is specifically for people who know they need to give up sugar but aren’t sure exactly how to go about doing it practically. Listen in as Jimmy and David talk about why this resource is sorely needed now more than ever!

Dr. Brett Hill's book How To Eat An Elephant In our main interview today, we travel from Brisbane down to Adelaide, Australia where we meet up with a fascinating chiropractor with a unique bent on helping people live as optimally healthy as they possibly can named Dr. Brett Hill. He is one of the three fabulous co-hosts of the #1 ranked health podcast in Australia called “The Wellness Guys” and is giving his patients and anyone else willing to listen some practical advice on what healthy living principles look like with his new book How To Eat An Elephant: Simple solutions for lifelong energy and vitality. Dr. Hill realized a long time ago that in order to make changes that last forever you have to start “one bite-sized chunk at a time.” Listen in as Jimmy and Dr. Hill discuss many of the 97 recommendations he shares about in this book. Start munching on that pachyderm!

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 644
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Brett Hill bio
- How To Eat An Elephant: Simple solutions for lifelong energy and vitality
- DrBrettHill.com
- How To Eat An Elephant official web site
- “The Wellness Guys” podcast
- “The Wellness Couch” podcast network
- Dr. Brett Hill on Twitter
- Listen to Jimmy in Episode #55 of “The Wellness Guys” podcast

640: Dr. Robert Lustig Takes On Big Food With FAT CHANCE

ScreenShot2013-01-05at94830AM_zps941285b6

Childhood obesity expert and anti-sugar activist Dr. Robert Lustig is back again as our guest today in Episode 640 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

One of the most influential people in the world of health over the past couple of years has got to be an outspoken pediatric endocrinologist and scientist at the University Of California-San Diego named Dr. Robert Lustig. As of January 2013, well over 3 million people have seen his infamous 90-minute YouTube video lecture from 2009 that went viral entitled “Sugar: The Bitter Truth” and that quickly caught the attention of mainstream book publisher Hudson Street Press. They asked Dr. Lustig to write a book about the concepts he shared in that video as well as other important issues related to the role that nutrition plays in our weight and health. That book was released in December 2012 and it’s called Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease.

Listen to Jimmy and Dr. Lustig discuss the surprising popularity of his YouTube video that started him off on this crusade against sugar, why he believes the low-carb and vegans have so much in common that they should be working together, areas of agreement and disagreement with Gary Taubes, why focusing on calories is useless in weight and health management, why metabolic syndrome is what the medical profession should be treating instead of obesity, the greater importance he gives the hormone leptin over insulin, the response of the food industry to his bold message, why he believes government legislation is what is needed to bring about the changes that are necessary to improve health and why the grassroots efforts of bloggers and others will speed up the process of helping people become successful in changing their lifestyle habits. We kick off the new year with a bang in our first official podcast interview of 2013. ENJOY!


NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:

Support us with you Amazon purchases

LINKS MENTIONED IN EPISODE 640
- SUPPORT OUR SPONSOR: ChocoPerfection Bars
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Dr. Robert Lustig bio
- Fat Chance: Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
- Dr. Lustig’s 3 million+ viewed “Sugar: The Bitter Truth” video
- January 2013 Salon column on Dr. Lustig: “Is sugar the next tobacco?”
- RELATED PODCAST: LLVLC Show #378: Dr. Robert Lustig From ‘Sugar: The Bitter Truth’
- RELATED PODCAST: LLVLC Show #429: ‘Encore Week’ 2011: Dr. Robert Lustig

630: Dr. Richard Johnson Shifts Obesity Culprit Position From Fructose To All Carbohydrates

ScreenShot2012-10-20at44507PM_zpsceadd271

Professor of medicine and fructose obesity researcher Dr. Richard Johnson is our guest today in Episode 630 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

When Dr. Richard Johnson from the University of Colorado Denver first appeared in Episode 223 of the podcast in January 2009 discussing his book The Sugar Fix where he hypothesized that fructose alone was the root cause behind obesity and chronic disease, Jimmy challenged him about his theory during that interview encouraging him to examine the role of ALL carbohydrates on metabolic health. And so he did. Now Dr. Johnson is back to discuss his newfound support for low-carb nutrition in his brand new 2012 book entitled The Fat Switch published by the great online health advocate Dr. Joseph Mercola. Listen in as Jimmy and Dr. Johnson discuss what he found when he started researching how carbohydrates respond in the body, what led him to shift his views on the cause of obesity from fructose to all carbohydrates, and what it takes to turn on and off the “fat switch.” This is a fantastic conversation you’ll enjoy from one of the world’s top obesity researchers.

LEARN MORE ABOUT HEALTH LIVING FROM PICCADILLY BOOKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 630
- SUPPORT OUR SPONSOR: Piccadilly Books
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Dr. Richard Johnson bio
- FructoseDoctor.com
- Official web site for The Fat Switch
- RELATED PODCAST: LLVLC Show 223: Dr. Richard Johnson Says Fructose Alone Is The Real Health Enemy

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