Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

Category Archives: Success Stories

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction

Screen Shot 2014-12-15 at 9.13.46 PM

Medical doctor and addictions recovery specialist Dr. Vera Tarman is our guest today in Episode 902 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The concept of addiction is abundantly real in the minds of most people when it comes to drugs, alcohol and tobacco. But for some reason many people have a difficult time grasping that there could be any such thing as food addiction. For Dr. Vera Tarman, MD, she has seen this struggle firsthand in so many patients and has been seeking to help them overcome their strong desires for consuming refined carbohydrates. Her website “Addictions Unplugged” has been a resource of encouragement for many years as we previously shared an interview with Dr. Tarman in Episode 607. Now she’s back in 2014 with a new book sharing her wisdom and knowledge about this subject entitled Food Junkies: The Truth About Food Addiction.

Listen in to hear Jimmy and Dr. Tarman discuss how to know if you’re a food addict, whether food addiction is recognized as a disease, why carbohydrates are the key focus of battling food addiction, how some people never get rid of the disordered eating behaviors even after weight loss, and much more! If you or someone you know has trouble with food addiction, then this is a must-listen podcast.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 902
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. Vera Tarman bio
Food Junkies: The Truth About Food Addiction
AddictionsUnplugged.com
Dr. Tarman on Twitter
Dr. Tarman on Facebook
Dr. Tarman on YouTube
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

885: Dr. Ken Peters And Peggy Holloway Are Active Seniors On Fire For Keto

Screen Shot 2014-10-22 at 7.58.03 AM

Retired family medicine physician Dr. Ken Peters and his enthusiastic wife Peggy Holloway are our interview guests today in Episode 885 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

You know how sometimes you meet a man and wife who were meant to be together? Well, today’s interview guests certainly fit within that category in a big way and they have quite the story to tell about how they discovered the powerful effects of a low-carb, high-fat, ketogenic diet which helps them run circles around their fellow long-distance biking challenges. They are Omaha, Nebraska-based married couple Dr. Ken Peters and Peggy Holloway. If you have read the success stories chapter in Jimmy latest book Keto Clarity, then you will already know about the fascinating story of these two seniors–Ken is 72 and Peggy is 61–who got on board with nutritional ketosis and now can’t shut up about it with anyone and everyone they come across. After Peggy was a guest friend on Jimmy’s Friday podcast “Low-Carb Conversations” in Episode 123, several listeners asked for her to be on “The Livin’ La Vida Low-Carb Show” along with her husband to talk more about how they incorporate keto into their active lifestyle. You asked for it and now you’ve got it! ENJOY!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET JIMMY MOORE’S BESTSELLING NEW BOOK

Available in hardback, Kindle e-book, and Audible audiobook

Visit KetoClarity.com to learn more

LINKS MENTIONED IN EPISODE 885
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get Keto Clarity: Your Definitive Guide To The Benefits Of A Low-Carb, High-Fat Diet available in hardback, Kindle e-book, and Audible audiobook and visit KetoClarity.com for more information
Peggy Holloway on Facebook
– RELATED PODCAST: Low-Carb Conversations #123: Courtney Ferreira And Peggy Holloway Examine The 5 Metabolism Death Foods

850: Dr. Mary Newport – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.46.05 PM

Neonatologist and Alzheimer’s Disease researcher Dr. Mary Newport is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 850 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The improvements being seen through the strategic therapeutic use of a ketogenic diet for a variety of conditions is difficult to ignore. While mainstream medicine continues to promote pharmaceutical treatments for some of the worst chronic health problems of our day, there is compelling research emerging on the horizon into the use of a low-carb, moderate protein, high-fat diet for turning these conditions around. That’s why Jimmy sought out 22 of the world’s best experts on this topic to interview them for a brand new book releasing this week called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. To celebrate the release of this much-needed book on a misunderstood topic like ketosis, we are airing BRAND NEW INTERVIEWS with the various experts who helped contribute “Moment Of Clarity” quotes throughout the book in the coming weeks with informal half-hour chats. These experts are the cream of the crop on why ketones are better for optimizing health than most people even realize. Jimmy’s coauthor Dr. Eric Westman will be on the show tomorrow when the book releases where they share more about why this book about all the health benefits of ketosis is needed now more than ever before. Don’t miss it!

Dr. Mary Newport’s March 2013 TEDxUSF talk on Alzheimer’s Disease

http://youtu.be/Dvh3JhsrQ0w

Today’s Keto Clarity expert interview is with a newborn medicine physician named Dr. Mary Newport from the “Coconut Ketones” website who started researching the use of ketones in the treatment of her husband Steve’s Alzheimer’s Disease by increasing coconut oil in his diet when he was diagnosed with it. Check out Jimmy’s previous interviews with Dr. Newport in Episode 240 and Episode 612 to hear the incredible story of transformation that took place in Steve’s Alzheimer’s Disease as a result of ketosis. In 2008, Dr. Newport wrote a case study called “What If There Was A Cure For Alzheimer’s Disease And No One Knew? which was followed by a book in 2011 entitled Alzheimer’s Disease: What If There Was a Cure? Listen in to hear Jimmy and Dr. Newport share about why ketones are healthy from birth to the twilight of life. And keep listening to “The Livin’ La Vida Low-Carb Show” podcast in the coming weeks for more fresh, new interviews with the Keto Clarity experts.

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 850
– SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
Dr. Mary Newport bio
CoconutKetones.com
“What If There Was A Cure For Alzheimer’s Disease And No One Knew?
Alzheimer’s Disease: What If There Was a Cure?
– VIDEO: Unconventional But Effective Therapy for Alzheimer’s Treatment: Dr. Mary T. Newport at TEDxUSF
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease
– RELATED PODCAST: The LLVLC Show #240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

847: Dr. Zeeshan Arain – KETO CLARITY Expert Interview

Screen Shot 2014-07-27 at 8.55.41 PM

Australian general practitioner and low-carb, high-fat, ketogenic diet proponent Dr. Zeeshan Arain is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 847 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

After spending most of the past year researching, writing, and editing the manuscript to his book about the low-carb, high-fat, ketogenic diet, our host Jimmy Moore has completed that project and is ready to unleash it on the world. It’s called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and features Jimmy’s coauthor internist and Duke University low-carb diet researcher Dr. Eric Westman as well as 22 of the world’s best experts on ketogenic diets. If you were a fan of the format of their 2013 bestselling book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, then you won’t be disappointed in this new book as it is written in the same easy-to-understand language with frequent “Moment Of Clarity” quotes from the featured experts as well as “Doctor’s Note” entries from Dr. Westman. In the next few weeks, we will be featuring BRAND NEW INTERVIEWS (these aren’t the same interviews Jimmy conducted with them for the book) about ketosis and health with many of these experts for you to enjoy!

Today’s Keto Clarity expert interview is with a general practitioner down in Melbourne, Australia named Dr. Zeeshan Arain, who is also the team doctor for the Melbourne Football Club in the Australian Football League. He has a particular interest in the role of nutrition and exercise in the prevention and treatment of chronic disease and obesity. After trying nutritional ketosis and finding good results with it beginning in 2012, Dr. Arain has now personally treated hundreds of patients using a well-formulated low-carbohydrate, high-fat, ketogenic diet to manage a variety of medical conditions, including diabetes, polycystic ovary syndrome, obesity, hypertension, epilepsy, gastroesophageal reflux disease, and irritable bowel syndrome. He’s a frequent lecturer on this topic (listen to a rebroadcast of Dr. Arain’s lectures in Episode 818 and Episode 760) and is in the process of developing a research study on the therapeutic effects of ketones. We’re just getting started with these exciting new interviews we’ll be sharing in the coming weeks about the health benefits of a low-carb, high-fat, ketogenic diet featuring the various experts in Keto Clarity.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 847
– SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
Dr. Zeeshan Arain bio
Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
KetoClarity.com
– RELATED PODCAST: The LLVLC Show #818: Dr. Zeeshan Arain: 2014 Low-Carb New Zealand
– RELATED PODCAST: The LLVLC Show #760: Dr. Zeeshan Arain: 2013 Low-Carb Down Under Seminar Series

  • RSS
  • Newsletter
  • Twitter
  • Facebook
  • YouTube