Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Category Archives: Success Stories

997: Attorney Tony Martinez Pushing LCHF Through Public Policy And The Law

Screen Shot 2015-08-23 at 6.46.24 PM

Attorney-at-law and low-carb, high-fat, ketogenic diet advocate Tony Martinez is our guest today in Episode 997 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

If the low-carb, high-fat, ketogenic message is ever going to break through into the mainstream in a big way, it very well may take some major paradigm shifts in public policy and law. That’s the passionate desire of an attorney named Tony Martinez whose life was changed after working as a legal consultant with the late, great Dr. Robert C. Atkins and appearing on his popular radio show in the 1990’s. After suffering a heart attack and being diagnosed as a Type 2 diabetic, Tony knew he needed to get serious about his health by embracing the ketogenic lifestyle in earnest. His A1c has dropped from 7 to 5.5 and his cardiologist said his heart health has completely turned around.

Listen in as Jimmy and Tony talk about how he legally consulted Dr. Atkins in the 1990’s, how he used to appear on Dr. Atkins’ radio show in New York City, how Dr. Atkins coined the term “diabesity” and got the attention of the Health & Human Services Secretary before Dr. Atkins’ untimely death, how “classy” Dr. Atkins was with a very strong character, how Dr. Atkins helped reverse his diabetes and heart disease by eating a low-carb, high-fat diet, how watching Cereal Killers and reading my two books last year gave him the confidence to go ketogenic, the frustration with doctors who don’t give low-carb the proper credence, how the system is still set up for disease and obesity failure, why insurance companies aren’t more pro-low-carb, how an insurance company called Old Mutual Health sponsored an LCHF event in South Africa earlier this year, how your metabolism can become so deranged to the point that you have to cut your carbs well below the recommended levels, what could be done from a class action lawsuit level, how the Internet has helped push along the message, why getting this information translated into other languages is sorely needed, how Cuba is fascinated by the low-carb message as big lovers of pork, how it’s going to take courage from patients and medical professionals alike to change, how “the dark side of human nature” makes it difficult to change, and why sugar is the starting point in pushing for change.

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GREEN GURU NUTRITION ENERGY SUPPLEMENTS

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 997
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the Green Guru Nutrition energy supplements
Tony Martinez bio
Antonio (Tony) C. Martinez II. Esq.
Tony on Twitter

990: Dr. Sarah Hallberg Bringing Low-Carb Nutrition To The Medical Forefront

Sarah-Photo

Board-certified obesity medicine doctor and low-carb nutrition physician Dr. Sarah Hallberg is our guest today in Episode 990 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

As the progression of the low-carb, high-fat message continues to make waves amongst patients who are seeing dramatic changes in their weight and health, it makes you wonder how so many physicians and other medical professionals can continue to ignore this. From weight loss to diabetes and cardiovascular risk markers all improving on a well-formulated ketogenic diet, it seems any primary care doctor would want to welcome in another invaluable tool to their arsenal of providing the very best care for the people who come to see them. That’s exactly what happened for a physician in Lafayette, Indiana named Dr. Sarah Hallberg who took it upon herself to get educated on how carbohydrate restriction could help her see the desired results in her patients. The phenomenal results she began seeing was proof positive this was the right direction for her to shift her practice from being a primary care physician to become the medical director and founder of the Indiana University-Arnett Health Medical Weight Loss Program where our host Jimmy Moore spoke to Dr. Hallberg’s patients in 2014. Dr. Hallberg is very effective at communicating through her popular teaching videos she posts at her “Fitter U” website which caught the attention of the TEDx people who asked her to speak at their 2015 TEDx PurdueU event (watch Dr. Hallberg’s incredible presentation on reversing Type 2 diabetes below).

LISTEN TO DR. SARAH HALLBERG’S TEDX PURDUEU TALK

Reversing Type 2 diabetes starts with ignoring the guidelines

Listen in as Jimmy and Dr. Hallberg discuss how the popularity of her TEDx talk shows how desperate people are for the low-carb message, the lack of understanding patients have about what they are doing to control their diabetes, how she got into medicine later in life than most after having an interest in exercise physiology, when she was asked to start a weight loss program at her hospital, how being a “legal drug dealer” made her feel like she was part of the problem, why she was a Dr. Dean Ornish fan while in medical school, why this is not a diet but a lifestyle, why the excuses that you can’t stay low-carb long-term is foolish, the folly of trying to do a low-fat, low-carb diet, whether food quality matters on a low-carb diet, the nonsense of comparing eating a real food-based low-carb diet vs. medications, why people with metabolic disease must choose between a ketogenic diet or drugs, why weight loss is the only measure of success, the cognitive dissonance of her patients, why saturated fats are critical to being successful on low-carb, why exercise is important for health but not for weight loss, why she gives her patients a MAXIMUM of 5 minutes of exercise a day, how the TEDx event happened for her and the great success it had, how she is mentoring medical school students to show them how to use low-carb diets with patients, and her upcoming research to show the efficacy of the low-carb diet on health outcomes.

HAVE YOU TRIED THE NEW QUEST PROTEIN POWDERS?

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 990
– SUPPORT OUR SPONSOR: Try the new Salted Caramel and Banana Cream Quest Protein Powders
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Sarah Hallberg bio
Dr. Hallberg’s “Fitter U” website
– Dr. Hallberg’s 2015 TEDx PurdueU talk: Reversing Type 2 diabetes starts with ignoring the guidelines
Dr. Hallberg on Facebook

971: Guest Hosts Stefani Ruper & Noelle Tarr From The Paleo Women Podcast

FullSizeRender-1

Paleo blogger, podcaster, and author Stefani Ruper and blogger, podcaster, and Nutritional Therapy Practitioner Noelle Tarr are our special guest hosts today in Episode 971 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on two of his favorite people from the Paleo community in Stefani Ruper from “Paleo For Women”, author of Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence, and Nutritional Therapy Practitioner Noelle Tarr from “Coconuts And Kettlebells” who together host their own amazing iTunes health podcast called The Paleo Women Podcast. Listen in as Stefani and Noelle share a rip-roaring good time discussing weight loss struggles, why what you eat is more important than how much exercise you engage in, their thoughts on skipping breakfast, why some people seem to have naturally “heavier” bodies, and so much more! If you’re not already familiar with the honest, no-holds-barred approach that Stefani and Noelle share on their own podcast, then you’re in for a real treat.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 971
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Stefani Ruper from “Paleo For Women”
Sexy by Nature: The Whole Foods Solution to Radiant Health, Life-Long Sex Appeal, and Soaring Confidence
Noelle Tarr from “Coconuts And Kettlebells”
The Paleo Women Podcast on iTunes
– RELATED PODCAST: The LLVLC Show #802: Guest Host Stefani Ruper Reminds You That We Are All ‘Sexy By Nature’
– RELATED PODCAST: Low-Carb Conversations #141: Bridgit Danner And Noelle Tarr Ponder Whether The End Of Junk Food Is Underway
– RELATED PODCAST: The LLVLC Show #685: LLVLC Classic – Nutritional Psychologist Julia Ross Loves Low-Carb

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

909: Dr. Terry Wahls Paleo Protocol Is Changing The Way MS Is Treated

Screen Shot 2015-01-11 at 7.25.12 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our guest today in Episode 909 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

We are constantly talking about the need for more research of the low-carb, Paleo, and ketogenic diets as a means for demonstrating the viability of these real food-based nutritional approaches in treating chronic disease. And that’s precisely what a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls (listen to Jimmy’s previous interviews with her in Episode 533, Episode 637, Episode 797, and Episode 860) is doing. After overcoming a chronic progressive neurological disorder called secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years, she has been on a mission to share with the entire world how nutrition and lifestyle changes can make a real difference in MS patients.

In 2014, she found great success with the hardback version of her book about her Paleo protocol and is back in 2015 with the paperback version of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles. Listen in to hear Dr. Wahls and Jimmy talk about the latest research she is conducting using various nutritional therapies, what’s happening in the world of research publishing, the direct impact her work is having on the National MS Society, the unique opportunity she had to speak about her work to mainstream MS professionals, and so much more! If you’re looking to see someone making a real difference in both the research and public world, then don’t miss hearing from Dr. Terry Wahls.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10” TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 909
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Terry Wahls bio
The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles
TerryWahls.com
Dr. Wahls on Twitter
Dr. Wahls on Facebook
Dr. Wahls on YouTube
– RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
– RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
– RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
– RELATED PODCAST: The LLVLC Show #860: Dr. Terry Wahls – KETO CLARITY Expert Interview

  • RSS
  • Newsletter
  • Twitter
  • Facebook
  • YouTube