1103: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

1103: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt is our guest today in Episode 1103 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt from DietDoctor.com who shares a lecture called “Weight Control: Calories vs. Insulin.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1103
– SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
– SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Andreas Eenfeldt from DietDoctor.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

Personal trainer, board-certified nutritionist, and 15-time bestselling health book author Dr. Jonny Bowden is our guest today in Episode 1098 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Dietary fat is making a major comeback in 2016 with blockbuster book releases like Eat Fat, Get Thin: Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health by functional medicine physician Dr. Mark Hyman hitting the New York Times bestsellers list again and again since it released in February. After decades of unjustified vilification, fat is finally making a big comeback and it’s a trend that a personal trainer, board-certified nutritionist, and 15-time bestselling health book author named Dr. Jonny Bowden from JonnyBowden.com (listen to his previous appearance in Episode 632) has watched unfold before his eyes over the past decade plus. Now he’s now bringing this message to the masses in a brand new book of his own on this topic called Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now. Listen in as Jimmy and Jonny discuss the virtues of consuming truly healthy fats as well as an exciting free online conference called The Truth About Fat Loss Summit coming up April 25-May 2, 2016.

100% GRASS FED BEEF STICKS ON-THE-GO SNACK

Get 30% off when you order at PaleoValley.com/lowcarb

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1098
– SUPPORT OUR SPONSOR: Get these zero carb, 100% grass fed beef sticks for 30% off regular price (discount automatically applied clicking on this link)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Jonny Bowden bio
Smart Fat: Eat More Fat. Lose More Weight. Get Healthy Now.
SmartFat.com
JonnyBowden.com
Dr. Jonny Bowden’s FREE Truth About Fat Loss Summit – April 25-May 2, 2016
Jonny on Twitter
Jonny on Facebook
– RELATED PODCAST: The LLVLC Show #632: Dr. Jonny Bowden Explains Why Lowering Cholesterol With Statins Is Foolish

1090: Keith & Michelle Norris Keep The PaleoFX Momentum Going In 2016

1090: Keith & Michelle Norris Keep The PaleoFX Momentum Going In 2016

Paleo f(x) conference cofounders and owners Keith & Michelle Norris are our guests today in Episode 1090 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The swift rise in popularity of the Paleo community has given a platform for more and more opportunities for people promoting this real food-based lifestyle. From books to blogs, podcasts to reality television appearances, the Paleo message is going strong with a huge following of people embracing the principles of this way of living. It’s something that Keith & Michelle Norris from Austin, Texas first tapped into back in 2012 when they cofounded what has become the world’s largest Paleo conference (with over 2500 people in attendance in 2015) called Paleo f(x). The 2016 event is expected to be even larger when it takes place at the Palmer Events Center on May 27-29, 2016. Anybody who’s anybody in the Paleo community will be in attendance at this event and it includes people not just from Paleo, but also from the primal, low-carb, ketogenic, Weston A. Price, and general health communities. Listen in as Jimmy speaks with Keith and Michelle about what is sure to be another record-breaking attendance and historic event!

FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1090
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Keith & Michelle Norris bio
PaleoFX.com
Paleo f(x) 2016 coming May 27-29, 2016 in Austin, Texas
Health Entrepreneurs f(x) event on May 26, 2016
PaleoFX on Facebook
PaleoFX on Twitter
PaleoFX on Instagram
PaleoFX on YouTube
– RELATED PODCAST: The LLVLC Show #929: Keith And Michelle Norris Invites You To The Biggest And Best PaleoFX Event Yet
– RELATED PODCAST: The LLVLC Show #767: Guest Hosts Keith & Michelle Norris From Paleo f(x)™ With Kiefer & Dr. Rocky Patel
– RELATED PODCAST: The LLVLC Show #562: PaleoFX Founders Keith And Michelle Norris Reflect On Their Inaugural Event

1082: Maria Emmerich Returns In 2016 With Quick & Easy Ketogenic Cooking

1082: Maria Emmerich Returns In 2016 With Quick & Easy Ketogenic Cooking

Ketogenic nutritionist, blogger, and international bestselling author Maria Emmerich is our guest today in Episode 1082 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD ON ITUNES

Play

The ketogenic movement is in full force now as the hunger for more and more information about low-carb, moderate protein, high-fat diets is at an all-time high. The runaway success of Jimmy’s 2014 book Keto Clarity was only the beginning of a groundswell of successful resources on this subject. One of the best and most prolific leaders in the keto world is nutritionist, blogger, and 9-time author Maria Emmerich from MariaMindBodyHealth.com who coauthored the international bestselling book in 2015 with Jimmy called The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (listen to Jimmy’s chat with her about that book in Episode 986). Maria has been out there doing her thing for many years since her own dramatic health transformation thanks to embracing nutritional ketosis and she’s back in 2016 with another outstanding book about this way of eating called Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight. Listen in as Jimmy and Maria have a delightful chat about the incredible recipes included in this new book.

KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1082
Vanessa Collette’s Ketogenic Girl Minute
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
Maria Emmerich bio
Quick & Easy Ketogenic Cooking: Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body
MariaMindBodyHealth.com
Maria on Facebook
Maria on Twitter
– RELATED PODCAST: The LLVLC Show #986: Jimmy Moore And Maria Emmerich Make Real Food Focus Of The Ketogenic Cookbook

1075: Dr. Brett Hill Shows Parents How To Get Their Kids To Eat Healthy And Love It

1075: Dr. Brett Hill Shows Parents How To Get Their Kids To Eat Healthy And Love It

Australian chiropractor, wellness expert, Paleo podcaster, and author Dr. Brett Hill is our interview guest today in Episode 1075 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES It’s the dream of every parent–your kids not only eating a more healthy diet, but also choosing to eat that way of their own… Continue Reading