Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

ScreenShot2013-01-26at15642PM_zpsf5a01efb

Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

Category Archives: protein

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

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Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs

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Paleo success story and stand-up comedian Dan French is our guest in Episode 649 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

As the low-carb and Paleo lifestyle principles continue to be implemented by real people from a variety of backgrounds, it’s inevitable that those people will use their talents to spread the word to others about the life-changing impact this way of eating and living has afforded them. That’s exactly what Austin, TX-based funnyman Dan French did when he shed 125 pounds off of his body with the Paleo diet. After obtaining his Ph.D. in the subject of Rhetoric (yes, that’s a real degree!), Dr. Dan French used his Emmy Award nominated comedy-writing talents (working with the likes of David Letterman, George Lopez, Wanda Sykes and Dennis Miller, for example) to create “The Comedian’s Diet” where he not only provides audiences with gut-wrenching laughs but also a healthy dose of nutritional truths!

Watch this promo video of Dan French doing his “Healthy Comedian” act:

http://youtu.be/iPzfT6vzzqY

Listen in as Jimmy and Dan talk about his eclectic career background working in comedy, the extraordinary story of how Paleo radically changed his life forever and how he is combining his comedy talents and his Paleo awakening experience to take the message to the masses. Plus, don’t miss hearing about an exciting brand new health podcast Dan will be doing with a hilarious Paleo RD named Amy Kubal coming THIS WEEK to iTunes!

SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 649
- SIGN UP FOR PALEOFX: PaleoFX coming to Austin, TX on March 28-30, 2013
- SUPPORT OUR SPONSOR: Low-Carb ChocoPerfection Bars
- Dan French bio
- Dr. Dan French “Healthy Comedian”
- Dan’s Before & After Photos
- Dan on Twitter
- Dan on Facebook
- Dan’s Comedy Video Gallery
- Dan’s “The Healthy Comedian Blog”
- “The Health & Comedy Show” with Dan French & Amy Kubal on iTunes
- RELATED BLOG POST: Dan French Stand-Up Comedy Act At 2012 PaleoFX VIP Party

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

580: Fitness Journalist Lou Schuler Provides ‘The New Rules Of Lifting For Life’

5ae61d2b130e0ac1d188ae.L

Award-winning journalist, certified strength and conditioning specialist and prolific diet and fitness author Lou Schuler is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

If you’ve been reading books in the realm of diet, fitness and health in recent years, then no doubt you have run into the great work that Lou Schuler has been doing. He took his love for writing and his passion for fitness to pursue a journalistic career working in some of the most recognizable magazines dedicated to the subject out there, including Muscle & Fitness, Men’s Fitness and Men’s Health. He’s also contributed columns to Men’s Journal, Fit Pregnancy, and Better Homes & Garden before realizing that he really wanted to write books about fitness which is what launched his foray into publishing.

Low-carbers will appreciate that Schuler co-wrote a book in 2002 with low-carbohydrate diet researcher Dr. Jeff Volek entitled The Testosterone Advantage Plan before creating his current The New Rules Of Lifting series. The 2012 release is called The New Rules Of Lifting For Life and was made specifically for middle-aged people who desire a realistic fitness plan that works for them. This book provides customizable workouts with appropriate modifications so that anyone can see results in their pursuit of being fit for life. Listen in as Jimmy and Lou talk about life in the gym and the benefits of getting stronger and more athletic.

VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 580
- Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
- Lou Schuler bio
- The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
- The New Rules Of Lifting Official Web Site
- The New Rules Of LIfting Facebook page
- Lou Schuler on Twitter
- LouSchuler.com

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