1097: Dr. Chad Edwards Utilizes Prolotherapy And Ketosis For Traumatic Brain Injury

1097: Dr. Chad Edwards Utilizes Prolotherapy And Ketosis For Traumatic Brain Injury

Osteopathic physician, functional medicine practitioner, and health podcaster Dr. Chad Edwards is our guest today in Episode 1097 of “The Livin’ La Vida Low-Carb Show.”

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Alternative therapies to medications and surgeries is slowly becoming the norm for many healthcare professionals who have grown tired of the failure of mainstream medicine to adequate treat the chronic health conditions of their patients. For a Tulsa, Oklahoma-based osteopathic physician and functional medicine practitioner named Dr. Chad Edwards, Founder and Medical Director of Revolution Health and Wellness, he is constantly staying on the cutting-edge of research to help his most challenging patients find hope and healing. Dr. Edwards is the host of the Against The Grain Podcast (listen on iTunes) exposing the health implications of consuming culprit carbohydrates in your diet. One of his specific areas of interest is in the treatment of Traumatic Brain Injury (TBI) and Post Traumatic Stress Disorder (PTSD) using something called prolotherapy, Hyperbaric Oxygen Therapy (HBOT), and ketogenic diets. Listen in as Jimmy and Dr. Edwards have an engaging conversation about this extraordinary work he is doing with his patients.

KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
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GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

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LINKS MENTIONED IN EPISODE 1097
Vanessa Collette’s Ketogenic Girl Minute
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
– SUPPORT OUR SPONSOR: Get the world’s first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
Dr. Chad Edwards bio
RevolutionHealth.org
AgainstTheGrainPodcast.com
Against The Grain Podcast on iTunes
Dr. Edwards on Facebook

1096: Nell Stephenson Goes From A Lean Meat Paleo To High-Fat Keto Athlete

1096: Nell Stephenson Goes From A Lean Meat Paleo To High-Fat Keto Athlete

Paleo-inspired Nutrition & Healthy Living Coach and keto-adapted Ironman triathlete and marathon runner Nell Stephenson is our guest today in Episode 1096 of “The Livin’ La Vida Low-Carb Show.”

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There’s a radical shift in thinking happening behind-the-scenes of many elite endurance athletes regarding the optimal nutrition for peak performance. What’s most fascinating about this movement is how many of these athletes are making a 180-degree change in their thinking about diet. For a Los Angeles-based Paleo-inspired Nutrition & Healthy Living Coach and keto-adapted Ironman triathlete and marathon runner named Nell Stephenson from Paleoista.com, the change she has made in the way she eats to fuel her body is like night and day. Nell has been a guest twice previously in Episode 399 and Episode 576 where we discussed her book Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat. But now she’s back today to discuss how shifting to becoming a fat-adapted athlete has helped her win a couple of races and dramatically improve her race times. Listen in as Jimmy and Nell talk about this change that has happened in Nell, how the Paleo landscape has changed so much in the past few years that it’s become confusing, what it was like for her to start training and racing in a fasted/keto-adapted state, how many people are walking around sub-clinically sick and don’t even know it, and her upcoming 2-Day Women’s Workshop coming May 5-6, 2016. If you or someone you know is interested in ketogenic diets for athletic performance, then DON’T MISS this interview.

BETTER SLEEP WITH DOC PARSLEY’S SLEEP COCKTAIL

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GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

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FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LINKS MENTIONED IN EPISODE 1096
– SUPPORT OUR SPONSOR: Get Doc Parsley’s Sleep Cocktail (use coupon code LLVLC for 10% off)
Get your FREE jar of Nutiva Coconut Oil from Thrive Market
Start tracking your health markers for FREE at HeadsUpHealth.com
Nell Stephenson bio
Paleoista.com
Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
Nell’s 2-Day Women’s Workshop coming May 5-6, 2016
– RELATED PODCAST: The LLVLC Show #576: Nell Stephenson Gives The Paleo Diet A Modern-Day Makeover
– RELATED PODCAST: The LLVLC Show #399: Nell Stephenson Promotes Paleo Nutrition And Fitness
– RELATED PODCAST: The LLVLC Show #1070: Peter Defty Coaches Fat-Adapted Athletes To Record-Breaking Success

1095: Dr. Kirk Parsley On Sleep Hacking, Fasting, Ketosis, & Sleep Supplements

1095: Dr. Kirk Parsley On Sleep Hacking, Fasting, Ketosis, & Sleep Supplements

Former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley is our guest today in Episode 1095 of “The Livin’ La Vida Low-Carb Show.”

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Sleep is such a critically important subject of discussion in the context of healthy living that we address it early and often here on this podcast. Thus, we’ve had fabulous guests like Shawn Stevenson, T.S. Wiley, Dr. Terry Brown, and others articulating the benefits of getting quality sleep. We had former Navy SEAL, medical doctor, and sleep specialist Dr. Kirk Parsley from DocParsley.com on the show back in Episode 883 in October 2014 and now he’s back today to gab a little more with Jimmy about sleep, fasting, ketosis, Navy SEAL challenges, his Sleep Cocktail (soon-to-be called Sleep Remedy) supplement, and a lot more. This was an awesome conversation about a wide range of health topics that you’ll certainly find interesting. ENJOY!

GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
BETTER SLEEP WITH DOC PARSLEY’S SLEEP COCKTAIL

Get 10% off with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1095
Get your FREE jar of Nutiva Coconut Oil from Thrive Market
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Get Doc Parsley’s Sleep Cocktail (use coupon code LLVLC for 10% off)
Dr. Kirk Parsley bio
DocParsley.com
Doc Parsley’s Sleep Cocktail (soon-to-be called Sleep Remedy) supplement
Dr. Parsley on Twitter
– RELATED PODCAST: The LLVLC Show #883: Dr. Kirk Parsley Implores People To Put The Proper Emphasis Back On Sleep

1094: Rachel Straub Gives You Guidance On Weight Training Without Injury

1094: Rachel Straub Gives You Guidance On Weight Training Without Injury

Exercise physiologist, nutritional scientist, biokinesiologist, and author Rachel Straub is our guest today in Episode 1094 of “The Livin’ La Vida Low-Carb Show.”

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Perhaps you’ve gotten the bug to start lifting weights for the first time in your life and you find yourself inside one of those big gyms with equipment and free weights galore. What do you do? For most people, they start lifting without any regard to whether they are using good form or not leaving themselves highly susceptible to injury. You could hire an expensive personal trainer for $50-100 an hour to help, but even that isn’t automatically going to make sure you are doing the exercises the proper way. This was the concern of an exercise physiologist, nutritional scientist, biokinesiologist, and author named Rachel Straub from WeightTrainingWOI.com who decided to write a book about this topic with photo demonstrations of what not and what to do regarding most exercises entitled Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do. Listen in as Jimmy and Rachel talk about where people go wrong in their pursuit of fitness and how she helps fix the most common problems people experience.

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WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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100% GRASS FED BEEF STICKS ON-THE-GO SNACK

Get 30% off when you order at PaleoValley.com/lowcarb

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LINKS MENTIONED IN EPISODE 1094
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Get these zero carb, 100% grass fed beef sticks for 30% off regular price (discount automatically applied clicking on this link)
Rachel Straub bio
WeightTrainingWOI.com
Weight Training Without Injury: Over 350 Step-by-Step Pictures Including What Not to Do
Rachel on Facebook
Rachel on Twitter
Rachel on Instagram

1093: Misha Sakharoff Combines Ketogenic With Buteyko Breathing For Cancer

1093: Misha Sakharoff Combines Ketogenic With Buteyko Breathing For Cancer

Danish health engineer and ketogenic breathing technique creator for treating cancer Misha Sakharoff is our guest today in Episode 1093 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Cancer is a truly horrific disease that scares most people to their very core. Most people who get diagnosed with some form of… Continue Reading