Physiology | The Livin La Vida Low-Carb Show

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!

Category Archives: Physiology

683: LLVLC Classic – Low-Carb Diabetes Legend Dr. Richard Bernstein

Written on May 22, 2013

Physician and low-carb diabetes advocate Dr. Richard Bernstein is our guest today for this LLVLC Classic Episode 681 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:32:38 — 74.4MB)

In this repeat of one of our all-time favorite interview guests, the great Dr. Richard Bernstein discusses the struggles he’s gone through to overcome inertia and avarice on the part of the American Diabetes Association, drug manufacturers and many others in the status quo who maintain that diabetics should not even attempt to regulate their blood sugar through diet and merely rely on drug therapy as their sole means for controlling their disease. Dr. Bernstein thinks that is nonsense as you will hear him passionately share with Jimmy in this pair of LLVLC Classic interviews.

He is the author of a fantastic book that should be a part of every low-carb library called Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars and we cannot recommend it highly enough to those dealing with some form of blood sugar health issue. Some of what you will hear will be shocking to say the least, but Dr. Bernstein remains cautiously optimistic about the future prospects of low-carb diabetes care. If you or someone you know has diabetes, then you can learn a lot from this man who has lived with Type 1 diabetes for over six decades and counting.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 683
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Richard Bernstein’s Wikipedia page
- Dr. Bernstein’s official web site
- Dr. Bernstein’s Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugars
- VIDEO: Dr. Richard Bernstein On High-Fat, Low-Carb Diets & Diabetes
- Dr. Richard Bernstein on Jimmy’s “List Of Low-Carb Doctors”

Advocacy, Diabetes, Disease, Health Care Providers, high-fat, LCHF, Low-Carb Lifestyle, obesity, Physiology, Public Health, Research

0 Comments - Leave a comment!

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

Written on May 20, 2013

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Podcast: Play in new window | Download (Duration: 1:12:26 — 58.1MB)

Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

Advocacy, Exercise, Fitness, keto-adapted, ketogenic, Low-Carb Lifestyle, Paleo, Physiology, protein, Public Health, Real Foods

1 Comment - Leave a comment!

677: LLVLC Classic – Dr. Ann Louise Gittleman Urges You To Get The Sugar Out

Written on May 1, 2013

Clinical Nutrition Specialist and bestselling author Dr. Ann Louise Gittleman is our guest today in this LLVLC Classic interview in Episode 677 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 49:50 — 14.4MB)

Although Jimmy is turning in the manuscript this week for his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? he’s still off for one more month while leading the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we continue bringing you some of our favorite long-lost interviews from the archives every Wednesday! Today we have a really great one, a conversation with Dr. Ann Louise Gittleman, world famous for her book The Fat Flush Plan.

Dr. Gittleman is the author of over 30 books on all areas of health and nutrition including diet, detox, cleansing and parasites, women’s health, men’s health, menopause, beauty, and environmental health including a couple of New York Times bestsellers. She has also appeared on some major media outlets, including 20/20, Dr. Phil, The View, The Early Show, Good Morning America, Extra, Fox News, PBS, CNN, Good Day New York and The 700 Club! Listen in as Dr. Gittleman and Jimmy discuss her fabulous book Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet to help those of you still struggling with the sweet tooth. Listen and enjoy this LLVLC Classic episode!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 677
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Dr. Ann Louie Gittleman bio
- Official web site for Dr. Gittleman
- Get the Sugar Out: 501 Simple Ways to Cut the Sugar Out of Any Diet
- The Fat Flush Plan
- Ann Louise’s “Edge On Health Blog”
- Dr. Gittleman’s forum
- Dr. Gittleman on Twitter
- Dr. Gittleman on Facebook
- Dr. Gittleman on YouTube

Addiction, Advocacy, Disease, Low-Carb Lifestyle, obesity, Physiology, Sugar, Weight Loss

1 Comment - Leave a comment!

676: Guest Hosts Vinnie Tortorich And Anna Vocino From ‘Angriest Trainer’ Podcast

Written on April 29, 2013

Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 1:02:02 — 17.8MB)

Anna Vocino

While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.

Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Advocacy, Alternative Medicine, Exercise, ketogenic, Low-Carb Lifestyle, obesity, Physiology, Public Health, Weight Loss

1 Comment - Leave a comment!

675: LLVLC Classic – Dr. Doug McGuff Discusses Body By Science

Written on April 24, 2013

Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”

Podcast: Play in new window | Download (Duration: 39:04 — 11.3MB)

Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Dr. Doug McGuff bio
- Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
- The Body By Science Question and Answer Book
- Dr. McGuff’s “Body By Science” blog
- VIDEO: “Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff

Advocacy, Alternative Medicine, bodybuilding, Exercise, Health Care Providers, Low-Carb Lifestyle, Paleo, Physiology, Public Health

0 Comments - Leave a comment!