1145: Darryl Edwards – 2016 Low-Carb Cruise Lecture

1145: Darryl Edwards – 2016 Low-Carb Cruise Lecture

Paleo fitness and health expert Darryl Edwards is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1145 of “The Livin’ La Vida Low-Carb Show.”

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Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lecture is from Paleo fitness and health expert Darryl Edwards from PrimalPlay.com who will be sharing his lecture “The Power Of Primal Play.” You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com
If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

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Use coupon code JIMMY for special discount
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LINKS MENTIONED IN EPISODE 1145
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
– SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
Darryl Edwards from PrimalPlay.com
The Low-Carb Cruise official website
Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

1144: Jamie Caporosso And Ailsa Marshall – 2016 Low-Carb Cruise Lectures

1144: Jamie Caporosso And Ailsa Marshall – 2016 Low-Carb Cruise Lectures

Ketogenic Paleo fitness expert Jamie Caporroso and low-carb Paleo diet success story Ailsa Marshall are our special 2016 Low-Carb Cruise guest speakers featured in Episode 1144 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lectures are from ketogenic Paleo fitness expert Jamie Caporosso from Keto-Paleo.com will be sharing his brief lecture “Keto-Paleo For Athletes” and low-carb Paleo diet success story Ailsa Marshall from HealingToHealth.wordpress.com will share her diabetes transformation thanks to applying low-carbohydrate principles. You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com
If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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GET AMERICA’S FAVORITE PROTEIN BAR FROM QUEST

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LINKS MENTIONED IN EPISODE 1144
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
– SUPPORT OUR SPONSOR: Get America’s favorite protein bar–Chocolate Chip Cookie Dough Quest Bar
Jamie Caporosso from Keto-Paleo.com
Ailsa Marshall from HealingToHealth.wordpress.com
The Low-Carb Cruise official website
Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

1142: Cassy Joy Garcia Releases Much-Anticipated Debut Book Fed & Fit

1142: Cassy Joy Garcia Releases Much-Anticipated Debut Book Fed & Fit

Paleo nutritionist, blogger, podcaster, and author Cassy Joy Garcia is our guest today in Episode 1142 of “The Livin’ La Vida Low-Carb Show.”

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Taking the alternative nutritional health message to the masses requires just the right mix of information, application, and inspiration. In fact, bringing a vibe of positivity to it is the proverbial cherry on top of the gluten-free cake! This is something an up-and-coming Paleo nutritionist, blogger, podcaster, and author named Cassy Joy Garcia from FedandFit.com lives and breathes on a daily basis. She’s the host of her own half-hour health podcast called Fed & Fit and now she’s released her much-anticipated debut book entitled (what else?!) Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes (she’ll be doing a tour for her new book with Diane Sanfilippo, Juli Bauer, and Liz Wolfe).

Listen in as Jimmy and Cassy talk about her interest in cooking that started at an early age, how college transformed her from an under eater into an overeater, how she became frustrated with her body image and issues with her health, the myriad of diets she experimented with that made her lose her identity of who she was, the role Paleo played in healing her body, how that experience transforming her life motivated her to become educated in nutritional health and cooking again, all the details about her debut book Fed & Fit with some of Jimmy’s favorites from it, the unique addition with Juli Bauer of a fitness section in her cookbook, her four pillars of health, and so much more! Cassy is one of the happiest, joyful people we’ve ever had on the show and you’ll feel that coming through the airwaves on the podcast today. ENJOY!

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
LINKS MENTIONED IN EPISODE 1142
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
Cassy Joy Garcia bio
Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes
FedandFit.com
Fed & Fit Podcast
Fed & Fit Book Tour with Diane Sanfilippo
Cassy on Twitter
Cassy on Facebook

1096: Nell Stephenson Goes From A Lean Meat Paleo To High-Fat Keto Athlete

1096: Nell Stephenson Goes From A Lean Meat Paleo To High-Fat Keto Athlete

Paleo-inspired Nutrition & Healthy Living Coach and keto-adapted Ironman triathlete and marathon runner Nell Stephenson is our guest today in Episode 1096 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

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There’s a radical shift in thinking happening behind-the-scenes of many elite endurance athletes regarding the optimal nutrition for peak performance. What’s most fascinating about this movement is how many of these athletes are making a 180-degree change in their thinking about diet. For a Los Angeles-based Paleo-inspired Nutrition & Healthy Living Coach and keto-adapted Ironman triathlete and marathon runner named Nell Stephenson from Paleoista.com, the change she has made in the way she eats to fuel her body is like night and day. Nell has been a guest twice previously in Episode 399 and Episode 576 where we discussed her book Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat. But now she’s back today to discuss how shifting to becoming a fat-adapted athlete has helped her win a couple of races and dramatically improve her race times. Listen in as Jimmy and Nell talk about this change that has happened in Nell, how the Paleo landscape has changed so much in the past few years that it’s become confusing, what it was like for her to start training and racing in a fasted/keto-adapted state, how many people are walking around sub-clinically sick and don’t even know it, and her upcoming 2-Day Women’s Workshop coming May 5-6, 2016. If you or someone you know is interested in ketogenic diets for athletic performance, then DON’T MISS this interview.

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NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

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FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LINKS MENTIONED IN EPISODE 1096
– SUPPORT OUR SPONSOR: Get Doc Parsley’s Sleep Cocktail (use coupon code LLVLC for 10% off)
Get your FREE jar of Nutiva Coconut Oil from Thrive Market
Start tracking your health markers for FREE at HeadsUpHealth.com
Nell Stephenson bio
Paleoista.com
Paleoista: Gain Energy, Get Lean, and Feel Fabulous With the Diet You Were Born to Eat
Nell’s 2-Day Women’s Workshop coming May 5-6, 2016
– RELATED PODCAST: The LLVLC Show #576: Nell Stephenson Gives The Paleo Diet A Modern-Day Makeover
– RELATED PODCAST: The LLVLC Show #399: Nell Stephenson Promotes Paleo Nutrition And Fitness
– RELATED PODCAST: The LLVLC Show #1070: Peter Defty Coaches Fat-Adapted Athletes To Record-Breaking Success

1090: Keith & Michelle Norris Keep The PaleoFX Momentum Going In 2016

1090: Keith & Michelle Norris Keep The PaleoFX Momentum Going In 2016

Paleo f(x) conference cofounders and owners Keith & Michelle Norris are our guests today in Episode 1090 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES The swift rise in popularity of the Paleo community has given a platform for more and more opportunities for people promoting this real food-based lifestyle. From… Continue Reading