Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-11 at 1.38.50 PM

Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

Screen Shot 2015-01-26 at 8.35.57 PM

Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

Category Archives: Paleo

925: Dr. Kerry Brock And Dr. George Diggs – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-12 at 9.38.13 AM

Mathematician, scientist, and human nutrition professor Dr. Kerry Brock and evolutionary biologist and botanist Dr. George Diggs are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 925 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s featured audio lecture is from a pair of professors at Austin College in Sherman, Texas where they are teaching evolutionary principles of nutrition with their students. They are Dr. Kerry Brock and Dr. George Diggs who co-wrote a book entitled The Hunter-Gatherer Within: Health and the Natural Human Diet that they now use as a textbook with their students sharing about the low-carb, high-fat diet of our ancestors. This is a really fascinating presentation you’re sure to enjoy! If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

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TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

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GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

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LINKS MENTIONED IN EPISODE 925
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Dr. Kerry Brock from Austin College
Dr. George Diggs at Austin College
The Hunter-Gatherer Within: Health and the Natural Human Diet
– RELATED PODCAST: The LLVLC Show #706: Dr. George Diggs Teaching Evolutionary Health To Future Medical School Students

923: Diane Sanfilippo And Wendy Myers – 2014 Low-Carb Cruise Lectures

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Paleo nutrition consultant and perennial New York Times bestselling author Diane Sanfilippo and certified holistic health and nutrition coach Wendy Myers are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 923 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from one of the leading voices in the Paleo community named Diane Sanfilippo from “Balanced Bites” whose book Practical Paleo has been one of the most successful nutritional health books over the past few years hitting the New York Times bestsellers list so many times it’s hard to keep up with it. She shares a lecture on how low-carbers can use a real foods-based Paleo approach to optimize their nutrition. Then in the second featured audio lecture we’ll hear from nutritional health expert and podcaster Wendy Myers from “Live To 110″ sharing about all the non-diet obesegens in our environment that could be contributing to the extra weight many people are carrying around. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: http://cmp.ly/3
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 923
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Diane Sanfilippo from “Balanced Bites”
Wendy Myers from “Live To 110″
– RELATED PODCAST: The LLVLC Show #888: Caitlin Weeks And Diane Sanfilippo Bring Mediterranean Paleo Cooking To Your Kitchen
– RELATED PODCAST: The LLVLC Show #597: Diane Sanfilippo Brings A Customized, Practical Approach To Paleo
– RELATED PODCAST: The LLVLC Show #450: Paleo Extravaganza Week: Diane Sanfilippo
– RELATED PODCAST: Ask The Low-Carb Experts #38: Diane Sanfilippo | All Things Digestion (Gut Health 101)
– RELATED PODCAST: The LLVLC Show #773: Guest Hosts Wendy Myers And Leigh Lowery Help You ‘Live To 110′

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

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Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

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Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

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Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
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Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

914: Dr. Amy Myers Has The Autoimmune Solution To Inflammatory Diseases

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Functional medicine practitioner, autoimmune disease expert, and author Dr. Amy Myers is our guest today in Episode 914 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

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Autoimmune disease in America is a lot more prevalent than mainstream medicine knows how to effectively deal with. Here are some sobering statistics on the estimated 50 million people currently dealing with autoimmunity in the United States–Graves’ disease: 10 million; 
Psoriasis: 7.5 million; 
Fibromyalgia: 5 million
; Lupus: 3.5 million; 
Celiac disease: 3 million
; Hashimoto’s thyroiditis: 3 million
; Rheumatoid arthritis: 1.3 million
; Chronic fatigue syndrome: 1 million; 
Crohn’s disease: 700,000
; Ulcerative colitis: 700,000
; Multiple Sclerosis: 250,000 to 350,000; 
Scleroderma: 300,000
; and Diabetes type 1: 25,000 to 50,000. If you ask the Medical Director of the Austin, Texas-based functional medicine center Ultrahealth named Dr. Amy Myers, MD (listen to Jimmy’s interview with her in Episode 692), she’ll say these numbers are grossly underreported. And she’d know having seen and treated thousands of patients in her medical career and now she’s ready to bring her Myers Way program to the masses. Her brand new book The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases explains in great detail how to deal properly with chronic autoimmune conditions with the power of the Paleo nutritional approach. Listen in as Jimmy and Dr. Myers look more closely at this highly misunderstood, but completely treatable set of diseases through changes in diet, environment, and stress levels.

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

FIRST USDA ORGANIC SUGAR-FREE LEMONADE BOX

USE COUPON CODE “LUVLLVLC” TO GET $3 OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 914
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
– SUPPORT OUR SPONSOR: Leaf and Love Sugar-Free Organic Lemonade (USE COUPON CODE “LUVLLVLC” TO GET $3 OFF)
Dr. Amy Myers bio
The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
AmyMyersMD.com
The Autoimmune Summit
Dr. Amy Myers podcast
Dr. Myers on Twitter
Dr. Myers on Facebook
Dr. Myers on Pinterest
– RELATED PODCAST: The LLVLC Show #692: Dr. Amy Myers Brings A Fresh New Face To Functional Medicine

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