1164: Dr. Kevin Hall Defends His Controversial NuSI-Funded Low-Carb Study Results

1164: Dr. Kevin Hall Defends His Controversial NuSI-Funded Low-Carb Study Results

National Institutes of Health diet researcher Dr. Kevin Hall is our guest today in Episode 1164 of “The Livin’ La Vida Low-Carb Show.”

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When Gary Taubes and Dr. Peter Attia decided to create the nonprofit 501(c)(3) organization called the Nutrition Science Initiative (NuSI) in 2012, it was their goal to provide a funding resource for creating well-designed human studies of the carbohydrate-insulin hypothesis. To add an extra layer of credibility to the research they’d be funding, Taubes and Dr. Attia asked researchers who have exhibited opposition to the low-carb, high-fat, ketogenic diet to do the investigations. One such well-known researcher is the Senior Investigator at the National Institute of Diabetes and Digestive and Kidney Diseases named Dr. Kevin Hall who published his NuSI-funded study published in American Journal of Clinical Nutrition entitled Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men. Of course, after this interview Dr. Hall did with Dr. Yoni Freedhoff about the study basically declaring the low-carb theory is total bunk, it became apparent we needed to get him on The LLVLC Show to answer some concerns about his research. Listen in as Jimmy and Dr. Hall go back and forth on the finer details of this study that many are calling flawed. Listen in and decide for yourself.

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LINKS MENTIONED IN EPISODE 1164
– SUPPORT OUR SPONSOR: Try Cronometer to track your keto progress (get 50% off a 3-month gold subscription)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Dr. Kevin Hall on Twitter
Dr. Kevin Hall’s NIH Research Page
– The NuSI study published in American Journal of Clinical Nutrition: Energy expenditure and body composition changes after an isocaloric ketogenic diet in overweight and obese men
Carbohydrate Study Leaves Diet Researchers Divided
– Dr. Andreas Eenfeldt’s response to Dr. Hall: How Kevin Hall Tried to Kill the Insulin Hypothesis with Pure Spin
– Dr. Jason Fung’s response to Dr. Hall: Here’s $5, Kevin Hall, go buy yourself a clue
– Dr. Michael Eades’ response to Dr. Hall: Contradictions and Cognitive Dissonance: The (Kevin) Hall Effect
– VIDEO: Dr. Yoni Freedhoff interview with Dr. Hall on his NuSI Study: No Ketogenic Advantage

1146: Dr. Ted Naiman – 2016 Low-Carb Cruise Lecture

1146: Dr. Ted Naiman – 2016 Low-Carb Cruise Lecture

Physician interested in diet and exercise for optimal health Dr. Ted Naiman is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1146 of “The Livin’ La Vida Low-Carb Show.”

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Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lecture is from a physician interested in diet and exercise for optimal health named Dr. Ted Naiman from BurnFatNotSugar.com who will be sharing his lecture “Hyperinsulinemia: What Insulin Does In Your Body.” You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com
If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

ONESTOPLOWCARB.COM THE GO-TO PLACE FOR LOW-CARB

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LINKS MENTIONED IN EPISODE 1146
– SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Dr. Ted Naiman from BurnFatNotSugar.com
The Low-Carb Cruise official website
Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

1139: Nick Murphy Pushes Fighting Fat With Fat Message On TEDx Stage

1139: Nick Murphy Pushes Fighting Fat With Fat Message On TEDx Stage

Certified personal trainer and life coach Nick Murphy is our guest today in Episode 1139 of “The Livin’ La Vida Low-Carb Show.”

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The alternative nutritional health message is getting out there in a big way now thanks to some ambitious new faces coming on the scene extolling the virtues of reducing carbohydrate consumption, increasing healthy fats from saturated and monounsaturated sources, and highlighting the key role that insulin plays in managing your overall health. The best part of this movement is it’s being led by people not necessarily affiliated directly with medical doctors, nurses, or nutritionists. Sometimes it’s people like Mission Fitness owner, certified personal trainer, and life coach Nick Murphy in Syracuse, New York who has been doing his thing for over two decades helping his clients find the road to health. He recently submitted and gave a TEDx talk entitled Fighting Fat With Fat that shares the inspiring story of one of his clients named Ronnie Brower who has overcome his morbid obesity from 600+ pounds to health again thanks to a low-carb, high-fat, ketogenic diet!


https://youtu.be/uRN9P0dOI6E
Listen in as Jimmy and Nick discuss how he got his TEDx talk approved, why he didn’t have plans to give the talk until he was urged to submit it, the science supporting ketogenic diets and resistance training, the healing of the body that allows for strategic carbohydrates for performance purposes, and a whole lot more! It’s great to see the ketogenic message getting promoted out there by people like Nick and we’ll continue to see these kind of efforts the longer mainstream medicine and nutrition keeps ignoring this way of eating!

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– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
Nick Murphy from MissionFitnessNY.com
– VIDEO: Fighting Fat With Fat | Nick Murphy | TEDxSyracuseUniversity
– VIDEO: Ronnie Brower’s inspiring weight loss story
Nick on Facebook

1127: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

1127: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt is our guest today in Episode 1127 of “The Livin’ La Vida Low-Carb Show.”

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Swedish physician, author, speaker, and low-carb, high-fat blogger named Dr. Andreas Eenfeldt from DietDoctor.com who shares a lecture called “Changing perceptions — Global impact of LCHF (Australia, UK and Sweden).” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

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LINKS MENTIONED IN EPISODE 1127
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
Dr. Andreas Eenfeldt from DietDoctor.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1122: Dr. Stephen Phinney – 2015 Cape Town, South Africa LCHF Convention Lecture

1122: Dr. Stephen Phinney – 2015 Cape Town, South Africa LCHF Convention Lecture

Physician scientist, low-carb researcher, and New York Times bestselling author Dr. Stephen Phinney is our guest today in Episode 1122 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the… Continue Reading