1101: Gary Taubes – 2015 Cape Town, South Africa LCHF Convention Lecture

1101: Gary Taubes – 2015 Cape Town, South Africa LCHF Convention Lecture

Science journalist, New York Times bestselling author, and 2015 Cape Town, South Africa LCHF Convention speaker Gary Taubes is our guest today in Episode 1101 of “The Livin’ La Vida Low-Carb Show.”

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the first two we aired this week, listen to the ones from from Dr. Peter Bond and Zoe Harcombe. In today’s episode, we hear from science journalist and New York Times bestselling author of Why We Get Fat And What To Do About It named Gary Taubes who shares a lecture called “Why We Get Fat: An Alternative Hypothesis for Obesity.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LINKS MENTIONED IN EPISODE 1101
Vanessa Collette’s Ketogenic Girl Minute
– SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
Start tracking your health markers for FREE at HeadsUpHealth.com
Gary Taubes bio
Why We Get Fat And What To Do About It
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1100: Zoe Harcombe – 2015 Cape Town, South Africa LCHF Convention Lecture

1100: Zoe Harcombe – 2015 Cape Town, South Africa LCHF Convention Lecture

British obesity researcher, author, and 2015 Cape Town, South Africa LCHF Convention speaker Zoe Harcombe is our guest today in Episode 1100 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed it on Monday, listen to the first lecture from Dr. Peter Bond. In today’s episode, we hear from a Wales, UK-based obesity researcher and author named Zoe Harcombe who shares a lecture called “The Obesity Episode: What caused it? How can we stop it?
” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
GET A FREE JAR OF COCONUT OIL FROM THRIVE MARKET

Go to ThriveMarket.com/LLVLC for this exclusive offer
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LINKS MENTIONED IN EPISODE 1100
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
Get your FREE jar of Nutiva Coconut Oil from Thrive Market
Start tracking your health markers for FREE at HeadsUpHealth.com
Zoe Harcombe bio
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1086: Dr. Jason Fung Says Controlling Insulin Is The Key To Unlocking The Obesity Code

1086: Dr. Jason Fung Says Controlling Insulin Is The Key To Unlocking The Obesity Code

Toronto, Ontario-based nephrologist, obesity and diabetes expert, and author Dr. Jason Fung is our guest today in Episode 1086 of “The Livin’ La Vida Low-Carb Show.”

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Weight loss is so incredibly hard as anyone who has tried to make it happen can attest. Part of the problem is the way we have been treating obesity and Type 2 diabetes is almost entirely wrong. Weight gain and the development of obesity is controlled by the hormone insulin and the insulin resistance that is created from chronically elevated levels of insulin. This is something a Toronto, Ontario-based nephrologist and author named Dr. Jason Fung from IntensiveDietaryManagement.com recognized a very long time ago in treating his patients dealing with the frustration of stubborn pounds that refuse to come off. Now he has outlined the principles he uses with his own patients in a provocative new book entitled The Obesity Code: Unlocking the Secrets of Weight Loss. Listen in as Jimmy and Dr. Fung discuss the concepts in his latest book while previewing their upcoming joint collaboration on the subject of fasting in late 2016 called Fasting Clarity: The Definitive Guide to Healing Your Body Through Intermittent and Extended Fasting.

KETOGENIC GIRL MINUTE WITH VANESSA COLLETTE
THE WORLD’S FIRST EXOGENOUS KETONES SUPPLEMENT

Get your own KETO//OS at GetMoreKetones.com

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1086
Vanessa Collette’s Ketogenic Girl Minute
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Jason Fung bio
The Obesity Code: Unlocking the Secrets of Weight Loss
– PRE-ORDER NOW: Fasting Clarity: The Definitive Guide to Healing Your Body Through Intermittent and Extended Fasting
IntensiveDietaryManagement.com
Dr. Fung on Twitter
Dr. Fung on YouTube
Fung Shweigh Facebook fasting group
– RELATED PODCAST: The LLVLC Show #1038: Dr. Jason Fung Is Back With Another Great Fasting Q&A Session On Periscope
– RELATED PODCAST: The LLVLC Show #1017: Dr. Jason Fung Answers Tons Of Fasting Questions On Special Periscope Interview
– RELATED PODCAST: The LLVLC Show #945: Dr. Jason Fung Exposes Two Big Lies And How To Reverse Type 2 Diabetes

1084: Shawn Stevenson Arms You With 21 Strategies To Sleep Smarter

1084: Shawn Stevenson Arms You With 21 Strategies To Sleep Smarter

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 1084 of “The Livin’ La Vida Low-Carb Show.”

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While most of us have done a great job dialing in our diet and even our fitness levels to exactly what works for us, there’s a major blind spot in a good number of health journeys that can unravel and sabotage even the best of nutritional health plans. That topic is sleep and combined with stress these are a nasty one-two punch death knell to any and every healthy lifestyle. This is something a St. Louis, Missouri-based health podcaster from The Model Health Show and corporate wellness coach named Shawn Stevenson (listen to Jimmy’s previous interview with Shawn in Episode 915) understands abundantly well. He recognized how critically important this issue of sleep is in the success or failure of his clients by noticing consistent patterns that lead to compromised sleep. Now he’s put it all together in a brand new book about it entitled Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success. Listen in as Jimmy and Shawn dive deeply into what it takes to get some great ZZZ’s at night for better health.

TRY GOOD DEE’S LOW-CARB COOKIE MIX

Get 10% off with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

BETTER SLEEP WITH DOC PARSLEY’S SLEEP COCKTAIL

Get 10% off with coupon code LLVLC

NOTICE OF DISCLOSURE: Paid sponsorship

ENHANCE YOUR FAT-ADAPTED LIFE WITH VESPA

Use coupon code LLVLC at checkout for 15% off

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1084
– SUPPORT OUR SPONSOR: Get low-carb, sugar-free, grain-free Good Dee’s Chocolate Chip Cookie Mix (use coupon code LLVLC for 10% off)
– SUPPORT OUR SPONSOR: Get Doc Parsley’s Sleep Cocktail (use coupon code LLVLC for 10% off)
– SUPPORT OUR SPONSOR: Get VESPA fat-burning booster (use coupon code LLVLC for 15% off)
Shawn Stevenson bio
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
SleepSmarterBook.com
The Model Health Show iTunes health podcast
Shawn on Twitter
Shawn on Facebook
– RELATED PODCAST: The LLVLC Show #915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

1083: Dr. Frank Lipman Outlines The 10 Reasons You Feel Old And Get Fat

1083: Dr. Frank Lipman Outlines The 10 Reasons You Feel Old And Get Fat

Integrative and Functional Medicine Doctor and New York Times bestselling author Dr. Frank Lipman is our guest today in Episode 1083 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES A lot of people believe that as you get older that it’s inevitable that you’ll become old, fat, and sick. Obesity, fatigue,… Continue Reading