Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

Category Archives: naturopathy

825: Dr. Richard Maurer Offers Up Six Steps To A Healthy Metabolism

Screen Shot 2014-06-01 at 6.19.13 PM

Naturopathic doctor, integrative medicine specialist, and author Dr. Richard Maurer is our interview guest today in Episode 825 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Most of the so-called health “experts” have attempted to communicate the message that a proper diet is merely a game a math–eat less calories and exercise more to create an energy deficit to magically lose weight and get your health in order. But naturopathic physician and functional medicine practitioner Dr. Richard Maurer says this doesn’t jive with what he has seen treating patients dealing with obesity and chronic health problems. That’s why he created a six-step plan for knowing where you stand in your health in his 2014 book entitled The Blood Code: Unlock the Secrets of Your Metabolism. Jimmy met Dr. Maurer at the recent Paleo(f)x conference in Austin, Texas earlier this year and discovered he uses low-carb Paleo lifestyle principles to help heal the bodies of his patients.

Listen in as Jimmy and Dr. Maurer discuss why he chose the naturopathic route to medicine over becoming a traditional medical doctor, why blood testing is so critically important to tracking your progress in your health, the role skin-fold calipers play in assessing your health, the connection between insulin resistance, high insulin levels and hypothyroidism in modern diseases, determining the right mix of macronutrients that are right for you, various lifestyle habits that can impact your health, and so much more! Dr. Maurer abundantly understands what it takes to heal your metabolism once it’s been broken and he shares all about it in today’s episode.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 825
- SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- Dr. Richard Maurer bio
- The Blood Code: Unlock the Secrets of Your Metabolism
- TheBloodCode.com
- Dr. Maurer on Twitter
- Dr. Maurer on Facebook
- Dr. Maurer on Google+
- Dr. Maurer on YouTube

809: Guest Host Naturopath Jen Is All About Obtaining Optimal Wellness

Screen Shot 2014-04-21 at 8.30.59 PM

Australian naturopathic physician, personal trainer, massage therapist and self-proclaimed self-empowerment educator Jennifer Matthews (aka “Naturopath Jen”) is our special guest host in Episode 809 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Jimmy has a lot of Paleo, primal and low-carb friends that hail from the land down under. He’s so looking forward to going back to Australia for a speaking tour in November sharing lectures on his two most recent books, Cholesterol Clarity and Keto Clarity. Today’s special guest host lives in Oz–she is Jennifer Matthews (aka Naturopath Jen) from “The Wellness Empire” (listen to her in Episode 104 of the “Low-Carb Conversations” podcast). Listen in as Naturopath Jen shares her personal health journey, the five key areas of optimal wellness, how you can attain the life you always wanted, the #1 health authority you should paying attention to, the power of the mind and how that can make you successful, the damaging effects of clutter on wellness and an ancient technique you can use to eliminate clutter, the imporantance of maintaining effective relationships (including with your pets), how to live sustainably while saving the environment, why financial stability is part of your wellness journey, why nothing is impossible in your pursuit of being healthy, the latest developments in “The Wellness Empire,” and how to gain access to some freebie resources about the ketogenic diet. Naturopath Jen has so much to say…hold on tight and enjoy this very special episode today.

DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE PRIMAL LIFE KIT FOR ONLY $39

April 21-28, 2014 ONLY–Go to PrimalLifeKit2014.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 809
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- SUPPORT OUR SPONSOR: Get 49+ Primal, Paleo and Low-Carb products at PrimalLifeKit2014.com (hurry, this offer ends on April 28, 2014!)
- Naturopath Jen bio
- Jen’s “The Wellness Empire” website
- “The Wellness Empire” iTunes health podcast
- “The Wellness Empire” YouTube videos
- Naturopath Jen on Twitter
- Naturopath Jen on Facebook
- RELATED PODCAST: Low-Carb Conversations #104: George Bryant And Jennifer Matthews On The End Of The War On Butter

703: Dr. Kate Rhéaume-Bleue Shines A Light On Vitamin K2 And The Calcium Paradox

r-b

Canadian naturopathic physician Dr. Kate Rhéaume-Bleue is our guest today in Episode 703 of “The Livin’ La Vida Low-Carb Show.”

vitamin-k We’ve all heard about the benefits of supplementing our diet with things like calcium and high-dose Vitamin D. But have you ever stopped to think about whether that is really necessary to attain optimal health? Even more importantly, what if taking those actions actually can be more harmful than helpful? This is something that motivates a naturopath named Dr. Kate Rhéaume-Bleue who has been working voraciously in recent years to spread the truth about a little-known vitamin hardly anyone is talking about–Vitamin K2. She’s the author of a fabulous book on the subject called Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life which throws the door open on chronic health issues like osteoporosis, heart disease and even wrinkles. Listen in as Jimmy and Dr. Kate take an even closer look at the vital role that Vitamin K2 can play in the health of everyone!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 703
- SUPPORT OUR SPONSOR: The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
- Dr. Kate Rhéaume-Bleue bio
- Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
- DoctorKateND.com

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

590: Naturopath Dr. Dae Jones Understands The Power Of Nutrition

dr-dae-jones

Naturopathic physician Dr. Dae Jones is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Dae” (pronounced as DAY) is an enthusiastic voice of reason when it comes to the role of nutrition on your health. Trained in naturopathic medicine at the University of Bridgeport’s College of Naturopathic Medicine in 2002, she is abundantly aware that the human body is not a machine that responds well to things like prescription drugs and weird science experiments with our food supply. Zeroing in on real, whole foods that will nourish your body and make it run optimally healthy is the premise of everything she does. In 2003 she founded the Healthy Daes Naturopathic Medical Center in Silver Spring, Maryland and is teaching her patients a new way to look at living healthy! Listen in today as Jimmy chats with Dr. Dae about this wave of the future in medicine.

LISTEN TO JIMMY MOORE’S OTHER PODCASTS:
LINKS MENTIONED IN EPISODE 590
- Ask The Low-Carb Experts podcast airing LIVE on Thursday nights
- Low-Carb Conversations with Jimmy Moore & Friends podcast airing on Fridays
- Dr. Dae Jones bio
- Daelicious! Recipes for Vibrant Living
- Healthy Daes web site
- Dr. Dae on Facebook
- Dr. Dae on Twitter

  • RSS
  • Newsletter
  • Twitter
  • Facebook
  • YouTube