Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

Screen shot 2012-01-13 at 4.41

Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

Category Archives: multiple sclerosis

797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS

Screen Shot 2014-03-22 at 7.22.27 PM

Clinical professor of internal medicine, researcher, progressive MS overcomer, and author Dr. Terry Wahls is our special guest host in Episode 797 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

What a delightful guest host we have for you today in the truly remarkable Dr. Terry Wahls, MD who has developed an integrative approach to healing chronic autoimmune conditions after overcoming a relapsing, remitting progressive multiple sclerosis (MS) in 2000 that had her taking chemotherapy and confined to a tilt-reclined wheelchair to now thriving thanks to some basic nutritional changes she made based on Paleo and low-carb diet principles (listen to Jimmy’s previous interviews with Dr. Wahls to hear her full story in Episode 533 and Episode 637).

Needless to say, Dr. Wahls’ inspiring story quickly gained overnight fame, especially after her November 2011 “Minding Your Mitochondria” TEDx video went viral and now has in excess of 1.6 million views on YouTube and counting. This caught the attention of a publisher who asked her to write a book about the therapy she has been using personally and researching for other multiple sclerosis sufferers called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine.

Dr. Wahls is interviewed by a University of Iowa master’s degree student named Brooke Blazevich (e-mail her at brooke-blazevich@uiowa.edu) who has a bachelor’s degree in Dietetics from Western Illinois University. Ever since she heard about the story of Dr. Wahls overcoming MS, Brooke has become a big fan of her work to help others dealing with various autoimmune issues that could be improved through the implementation of a nutrient-rich diet. Listen in as Brooke and Dr. Wahls share her story, how and why she designed her diet with 3 (beginner, intermediate, advanced) levels to choose from, how this diet takes the idea of “healthy eating” to a new level, the rhyme and reason of Dr. Wahls Food Pyramid, the recipes, grocery lists, and cooking tips that are shared in her book, and more.

Here are the key points discussed during this podcast:
- The importance of food as medicine
- Overview of symptoms and number of people affected by MS
- Why mitochondria are essential to people with MS
- Brief overview of what the Wahls Protocol is
- Review of ketosis
- Challenge of achieving both ketosis and a nutrient dense diet
- How nutrient-dense ketogenic diets heal the brain

This is one of the most awe-inspiring podcasts we’ve ever aired and one you won’t soon forget! ENJOY!

INTRODUCING LOW-CARB WHEAT-FREE MARKET FOODS:

NOTICE OF DISCLOSURE: http://cmp.ly/3
DARK CHOCOLATE ORANGE CHOCOPERFECTION BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 797
- SUPPORT OUR SPONSOR: Get Wheat Belly and low-carb friendly foods from the “Wheat-Free Market”
- SUPPORT OUR SPONSOR: Get the brand new Dark Chocolate Orange ChocoPerfection Bars
- Dr. Terry Wahls bio
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- DrTerryWahls.com
- Dr. Terry Wahl’s blog
- VIDEO: Minding Your Mitochondria: Dr. Terry Wahls at TEDxIowaCity
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Terry Wahls on YouTube
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls

533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

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Iowa City, IA-based professor of medicine and clinical researcher Dr. Terry Wahls who survived progressive multiple sclerosis (MS) through therapeutic use of the Paleo diet is our guest today on The Livin’ La Vida Low-Carb Show With Jimmy Moore!

Dr. Wahls has come on the scene with a bang ever since her November 2011 TEDx Iowa City lecture “Minding Your Mitochondria” went viral on YouTube garnering a quarter million views and counting! She explains how she was diagnosed with relapsing remitting multiple sclerosis in 2000 that forced her into a wheelchair and left her with no easy answers with what to do about her rapidly declining health. But after traditional medicine failed to provide the much-needed treatment for her MS, Dr. Wahls decided to research everything she could get her hands on about this and was led to the Paleo diet. Today, while still not 100% better from her debilitating disease, she engages in regular bicycle rides and leads an active and healthy life.

She outlined much of what she has learned about the relationship between the right kind of diet and disease control in her book Minding Your Mitochondria and is currently seeking a publisher in 2012 to help spread her message to an even wider audience in her book tentatively-titled Up From The Chair: Defeating Progressive MS Without Drugs. With everything she has been able to overcome in her life since that fateful MS diagnosis in 2000 left her seemingly hopeless, it’s unimaginable that anything could stand the way of Dr. Wahls achieving whatever she desires in her life!

This is truly one of the most extraordinary and inspiring stories of health triumph you will ever hear and we are privileged to have her here today on “The Livin’ La Vida Low-Carb Show.” If you haven’t seen the infamous YouTube video that has been reposted on blogs and in the social media featuring Dr. Terry Wahls yet, then watch it here:


http://youtu.be/KLjgBLwH3Wc

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 533
- Support our sponsor: Get Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Terry Wahls bio
- TerryWahls.com
- Dr. Wahls’ TEDxIowaCity “Minding Your Mitochondria” talk on YouTube
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- Direct-MS charity in Canada

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