1143: Trent Holbert Has Become Increasingly Evangelical About The Keto Message

1143: Trent Holbert Has Become Increasingly Evangelical About The Keto Message

Pastor, CrossFit trainer, and ketogenic diet self-experimenter Trent Holbert is our guest today in Episode 1143 of “The Livin’ La Vida Low-Carb Show.”

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What happens when the pastor of a church in a small town in Owenton, Kentucky discovers the low-carb, high-fat, ketogenic diet and finds great success with it? He becomes evangelical about promoting the benefits of keto, of course. And for Trent Holbert from EpochFellowship.org, that’s exactly what he has done. Our host Jimmy Moore was recently invited to come speak at Trent’s church sharing about keto and more. Before that happened, Jimmy pulled out his iPhone to record an impromptu Periscope video interview with Trent. Listen in as Jimmy and Trent have an engaging conversation about why he’s gotten so excited about the ketogenic message.

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LINKS MENTIONED IN EPISODE 1143
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
– SUPPORT OUR SPONSOR: Get America’s favorite protein bar–Chocolate Chip Cookie Dough Quest Bar
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Trent Holbert bio
Trent’s “Fit For The Kingdom” blog
EpochFellowship.org
Trent on Instagram
Trent on Twitter
– VIDEO: Watch Jimmy’s full Periscope video interview with Trent

1138: Dave Feldman Attempting To Crack The Cholesterol Code With N=1 Experiments

1138: Dave Feldman Attempting To Crack The Cholesterol Code With N=1 Experiments

Senior software engineer, business developer, and low-carb, high-fat diet self-experimenter Dave Feldman is our guest today in Episode 1138 of “The Livin’ La Vida Low-Carb Show.”

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With so much uncertainty in the scientific literature about the level of importance we should be giving to blood cholesterol, sadly that leaves patients with doubt about what they should be doing in their diet and lifestyle to mitigate their risk for cardiovascular disease. Even with the major advancements in technology from companies like Liposcience, makers of the NMR Lipoprofile particle size test, the science is still not settled on this topic. That’s why a senior software engineer, business developer, and low-carb, high-fat diet self-experimenter named Dave Feldman decided to take matters into his own hands by conducting a series of experiments eating various amounts of fat and other such factors to see what impact it would play on his lipid panel. The results he has seen doing several dozen NMR Lipoprofile tests has been nothing short of remarkable as you will hear in today’s interview. Dave set up a website for all the world to view his meticulous data (what else would you expect from an engineer?) at CholesterolCode.com.

Listen in as Jimmy and Dave dive deeply into what Dave refers to as the Dietary Fat Inversion theory, why the more fat he consumed the lower his LDL cholesterol went, how eating more fat leads to higher cholesterol in some hyper-responders, the direct correlation between fat intake and cholesterol levels, his Twin Diet Experiment that is currently underway with another hyper-responder, why he’s not afraid is the stated risks of high cholesterol with heart disease, why the lack of actual damage to blood vessels makes cholesterol levels irrelevant, and Jimmy’s challenge to do a fasting experiment together (that will likely happen in October/November 2016). Dave is a highly intelligent guy who understands this stuff better than most doctors and might be on to one of the biggest breakthroughs in cholesterol we’ve seen in a very long time. Connect with Dave at his Twitter page.

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LINKS MENTIONED IN EPISODE 1138
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
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Dave Feldman bio
CholesterolCode.com
Dave on Twitter

1130: Kyle Kingsbury, Former MMA Fighter, On Athletics, Keto, Fasting & More

1130: Kyle Kingsbury, Former MMA Fighter, On Athletics, Keto, Fasting & More

Former MMA fighter and low-carb, high-fat, ketogenic athlete Kyle Kingsbury is our guest today in Episode 1130 of “The Livin’ La Vida Low-Carb Show.”

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One of the hottest sports in America today is mixed martial arts as evidenced by the $4 billion sale of UFC that took place just this week. Today’s featured interview guest is a former MMA fighter and newly-converted low-carb, high-fat, ketogenic athlete named Kyle Kingsbury. He doesn’t currently have an active website, but you can follow him on Twitter. Kyle started his athletic career playing football making it all the way to the collegiate level at Arizona State University before shifting to mixed martial arts. He reached the pinnacle of his fighting career appearing on The Ultimate Fighter Season 8 and The Ultimate Fighting Championship.

After completing his MMA career in 2014, Kyle decided to focus on optimizing his nutrition as a means for improving his athletics. That’s what led him to study and implement the low-carb, high-fat, ketogenic diet into his routine. Now he spreads the word about living better through lifestyle choices. Listen in as Jimmy and Kyle discuss his progression as an athlete, what his old diet looked like compared to how he eats today, his views on and uses of fasting, the practical application of ketogenic diets in athletic performance, and all the amazing benefits that come from eating keto. It’s great hearing from someone like Kyle who is a fabulous advocate for nutritional ketosis!

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LINKS MENTIONED IN EPISODE 1130
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Get America’s favorite protein bar–Chocolate Chip Cookie Dough Quest Bar
– SUPPORT OUR SPONSOR: Get the world’s first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
Kyle Kingsbury bio
Kyle on Twitter

1110: Dr. Jason Fung – 2015 Cape Town, South Africa LCHF Convention Lecture

1110: Dr. Jason Fung – 2015 Cape Town, South Africa LCHF Convention Lecture

Nephrologist and author Dr. Jason Fung is our guest today in Episode 1110 of “The Livin’ La Vida Low-Carb Show.”

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Toronto, ON-based nephrologist and author named Dr. Jason Fung from IntensiveDietaryManagement.com who shares a lecture called “Insulin toxicity and how to treat Type 2 Diabetes Mellitus.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
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LINKS MENTIONED IN EPISODE 1110
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
Vanessa Collette’s Ketogenic Girl Minute
– SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
Dr. Jason Fung from IntensiveDietaryManagement.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1086: Dr. Jason Fung Says Controlling Insulin Is The Key To Unlocking The Obesity Code

1086: Dr. Jason Fung Says Controlling Insulin Is The Key To Unlocking The Obesity Code

Toronto, Ontario-based nephrologist, obesity and diabetes expert, and author Dr. Jason Fung is our guest today in Episode 1086 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Weight loss is so incredibly hard as anyone who has tried to make it happen can attest. Part of the problem is the way… Continue Reading