1200: Nina Teicholz On U.S. Dietary Guidelines And LCHF Docs Under Attack

1200: Nina Teicholz On U.S. Dietary Guidelines And LCHF Docs Under Attack

Investigative journalist and New York Times bestselling author Nina Teicholz is our interview guest featured today in Episode 1200 of “The Livin’ La Vida Low-Carb Show.”

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Behind-the-scenes, so much is happening to help progress the science supporting a low-carb, high-fat, ketogenic diet. One of the leading voices helping bring this about is investigative journalist Nina Teicholz, New York Times bestselling author of The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet, who came under fire in 2015 for her British Medical Journal article “The scientific report guiding the US dietary guidelines: is it scientific?” This brought on a media firestorm with public pressure being applied to the BMJ to retract Nina’s column. A bright light of hope happened recently when the BMJ stood behind Teicholz’ original article. Listen in as Jimmy and Nina catch up on what’s been happening in the world of LCHF, including the exciting BMJ news, what’s happening to low-carb doctors facing fire around the world, Nina’s direct role in supporting Professor Tim Noakes in South Africa, her work at Nutrition Coalition to affect change in the U.S. Dietary Guidelines, and more! Tune in to hear these two have an engaging conversation about the latest going on with low-carb.

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LINKS MENTIONED IN EPISODE 1200
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
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Nina Teicholz bio
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet
Victory For Teicholz In Battle Of Butter
Nina’s original British Medical Journal article “The scientific report guiding the US dietary guidelines: is it scientific?”
Nutrition-Coalition.org
Nina on Twitter
Nina on Facebook
– RELATED PODCAST: The LLVLC Show #1065: Nina Teicholz Periscope Interview On The Final 2015 Dietary Guidelines
– RELATED PODCAST: The LLVLC Show #951: Nina Teicholz Gives The Latest Update On The 2015 Dietary Guidelines
– RELATED PODCAST: The LLVLC Show #823: Nina Teicholz Shares Why Butter, Meat and Cheese Belong in a Healthy Diet

1199: Maria Emmerich Redefining The Detox Trend With 30-Day Ketogenic Cleanse

1199: Maria Emmerich Redefining The Detox Trend With 30-Day Ketogenic Cleanse

Ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author Maria Emmerich is our interview guest featured today in Episode 1199 of “The Livin’ La Vida Low-Carb Show.”

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Do you think most of those so-called detox programs designed to “cleanse” the body are just a bunch of balderdash? From liver cleanses to juice cocktails loaded with sugar, these scams are literally everywhere and people are falling for them hook, line, and sinker. That’s one of the motivations that a ketogenic nutritionist and international bestselling low-carb, high-fat cookbook author named Maria Emmerich from MariaMindBodyHealth.com had for writing her latest book The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans. You’ll recall Maria collaborated with our host Jimmy Moore on the international bestselling 2015 book The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body (listen to Episode 986 for more on that book) and she’s been off to the races pumping the books out with Victory Belt Publishing ever since!

Listen in as Jimmy and Maria catch up with each other on what’s been happening over the past year, the distortion that so many people have about what a cleanse or detox program is really all about, how a ketogenic diet is cleansing enough to heal the metabolic damage from inflammation and high insulin levels, why there aren’t that many sweet recipes in her latest book, the familiar look and feel of this book that hearkens back to her collaboration with Jimmy on The Ketogenic Cookbook, and so much more. It’s never a dull conversations when these two keto experts sit down for a chat about nutrition and life. ENJOY!

GET THE 30-DAY KETOGENIC CLEANSE BY MARIA EMMERICH

Maria’s latest book releases on December 27, 2016

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LINKS MENTIONED IN EPISODE 1199
– SUPPORT OUR SPONSOR: Pre-order Maria Emmerich’s December 27, 2016 book The 30-Day Ketogenic Cleanse
– SUPPORT OUR SPONSOR: Become a Nutritional Therapy Practitioner through the Nutritional Therapy Association at NutritionalTherapy.com
– SUPPORT OUR SPONSOR: Try quality low-carb meats from ButcherBox (use coupon code LLVLC at checkout for $10 your first box)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Maria Emmerich bio
The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
MariaMindBodyHealth.com
– Jimmy’s international bestselling 2015 collaboration with Maria: The Ketogenic Cookbook: Nutritious Low-Carb, High-Fat Paleo Meals to Heal Your Body
– RELATED PODCAST: The LLVLC Show #986: Jimmy Moore And Maria Emmerich Make Real Food Focus Of The Ketogenic Cookbook

1198: Dr. Alvin Berger Notes That Not All MCT Oils Are Created Equal

1198: Dr. Alvin Berger Notes That Not All MCT Oils Are Created Equal

Nutritional science researcher and fatty acid expert Dr. Alvin Berger is our interview guest featured today in Episode 1198 of “The Livin’ La Vida Low-Carb Show.”

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With all the proliferation of information about the positive role fats play in our diet (especially in the context of a reduced-carbohydrate intake), it can sometimes get overwhelming trying to figure out what fats to consume and how much. As so many of you know, all fats are not created equal and some are better than others at giving you the benefits you are looking for. This is something a PhD in Lipid and Nutritional Biochemistry who also has some post-doctoral experience in lipid signaling molecular biology named Dr. Alvin Berger is abundantly aware of. He’s been researching this subject for the past three decades and has seen his fair share of games being played to bamboozle an unsuspecting general public, including with the much-beloved ketogenic fat so many of us use known as MCT oil. This is why he created a company that makes what is arguably the best quality MCT oil on the market today called KetoMCT. As you will quickly hear when you listen to him today, Dr. Berger has a keen ability to analyze research data to generate clear, concise reports and presentations for lay, business, and scientific audiences and he has been a featured published expert on signaling and nutritional aspects of lipids, with a broad knowledge of whole body metabolism and current trends in nutrition research and product development. You’re gonna love this interview if you have any interest in MCT oil at all.


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Listen in as Jimmy and Dr. Berger discuss his unique background in this field, how his wife Anna brings specific insights to this topic as well, Dr. Berger’s shift in thinking away from the low-fat conventional wisdom to high-fat, how the high-fat diet has helped them with their Type 1 diabetic son, why they started the KetoMCT company, their featured story in Nutraingredients, and where he sees the high-fat market heading in the months and years to come. Dr. Berger is a bona fide expert on something that is near and dear to so many of us–FAT! Soak in his wisdom in today’s episode.

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LINKS MENTIONED IN EPISODE 1198
– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
Dr. Alvin Berger bio
KetoMCT.com
Nutraingredients article on KetoMCT company and products
Get KetoMCT Oil on Amazon

1196: Patricia Daly and Domini Kemp Offer Hope To Cancer Patients With The Ketogenic Kitchen

1196: Patricia Daly and Domini Kemp Offer Hope To Cancer Patients With The Ketogenic Kitchen

Nutritional therapist specialising in cancer through the use of the low-carb, high-fat, ketogenic diet Patricia Daly and Irish food writer, restauranteur, and ketogenic cancer survivor Domini Kemp is our interview guest featured today in Episode 1196 of “The Livin’ La Vida Low-Carb Show.”

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A cancer diagnosis can be very scary for anyone to deal with and unfortunately it afflicts people of all ages in a wide variety of ways from the benign to terminal. If there’s a way to ready yourself for something like this by instituting a solid nutritional and lifestyle plan for success, then most people would want to know about it. That’s exactly why a nutritional therapist specialising in cancer through the use of the low-carb, high-fat, ketogenic diet named Patricia Daly teamed up with an Irish food writer, restauranteur, and ketogenic cancer survivor named Domini Kemp to write a book offering hope to people with cancer entitled The Ketogenic Kitchen: Low carb. High fat. Extraordinary health. Both Patricia and Domini have had their own cancer scare and share their challenges and triumphs on this journey that led them to the ketogenic diet for help and support. Follow their work at TheKetogenicKitchen.com. Listen in as Jimmy, Patricia, and Domini discuss their amazing stories and how they are now helping others who want to try keto therapy for treatment or prevention of this terrible disease.

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TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

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KETOMCT IS THE MOST POTENT MCT OIL ON THE MARKET

“LLVLC” FOR FREE SHIPPING & 20% OFF
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WANT FROZEN KETO PIZZA? HERE IT IS!

“LLVLC” FOR FREE SHIPPING & 10% OFF

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LINKS MENTIONED IN EPISODE 1196
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Try the highest quality of MCT oil on the market called KetoMCT (Get free shipping and 20% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
Patricia Daly and Domini Kemp bios
The Ketogenic Kitchen: Low carb. High fat. Extraordinary health.
TheKetogenicKitchen.com

1165: Dr. Adam Nally Delivers New Lecture On Chronic Pain And Nutritional Ketosis

1165: Dr. Adam Nally Delivers New Lecture On Chronic Pain And Nutritional Ketosis

Osteopath, bariatrician, ketogenic family physician, and podcaster Dr. Adam Nally is our featured audio today in Episode 1165 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Our host Jimmy Moore has had more and more opportunities in the past year to speak at various conferences around the world sharing his knowledge… Continue Reading