Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

Category Archives: high-fat

862: Dr. Keith Runyan – KETO CLARITY Expert Interview

Screen Shot 2014-08-31 at 8.23.05 PM

Nephrologist, obesity medicine doctor, internal medicine specialist, and low-carb, high-fat ketogenic diet practitioner Dr. Keith Runyan is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 862 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

How much fun has it been to hear these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s bestselling new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet over the past few weeks? We’re coming down to the final few interviews this week and next with these incredible thought leaders in the world of low-carb, moderate protein, high-fat, ketogenic diets and it’s been such an educational experience for anyone curious about the role nutritional ketosis can play in optimizing their health. These experts are featured in the frequent “Moment Of Clarity” quotes located throughout Keto Clarity sharing from their wisdom and experience using this nutritional approach with some spectacular results. We hope you’ve enjoyed listening as much as Jimmy had fun recording these amazing interviews on ketosis with the best of the best experts in the world.

Today’s Keto Clarity expert interview is with a St. Petersburg, FL-based internal medicine, nephrologist, and obesity medicine practitioner named Dr. Keith Runyan. In 1998, Dr. Runyan developed Type 1 diabetes at the age of 38 which was fairly well controlled with intensive insulin therapy, but he was plagued with frequent hypoglycemic episodes. In 2011, while training for an Ironman distance triathlon, he was looking for a better way to treat his diabetes and perform endurance exercise and he decided to give the low-carb, high-fat, ketogenic diet a try. In February 2012, Dr. Runyan began the diet for the treatment of his diabetes and learned that this diet was also effective for the treatment of numerous other conditions, including obesity. Dr. Runyan completed an Ironman distance triathlon on October 20, 2012 in a full state of nutritional ketosis and feeling great doing it. Listen in as Jimmy and Dr. Runyan share about how powerful a modality for optimizing health shifting from your body over from being a sugar-burner to a fat and ketone burner can be. We’ve got a few more Keto Clarity expert interviews left, so don’t miss a single one.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3
QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 862
- SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Keith Runyan bio
- DrKRunyan.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #593: Nephrologist Dr. Keith Runyan Finds Low-Carb Ketogenic Diet Through Type 1 Diabetes

860: Dr. Terry Wahls – KETO CLARITY Expert Interview

Screen Shot 2014-08-26 at 10.46.34 AM

Real food-based Paleo and ketogenic nutrition physician and researcher Dr. Terry Wahls is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 860 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Have you gotten your copy of Jimmy Moore and Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet yet? If so, then you are probably already a big fan of the frequent “Moment Of Clarity” quotes located every few paragraphs from the 22 featured experts Jimmy hand-selected to interview and include in the book. On this podcast, we’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in the book as we give you the listeners a further glimpse into the heart and soul of what makes Keto Clarity such an awesome and unique resource for people desiring to attain the health improvements that come from being in ketosis. These interviews just keep coming!

Today’s Keto Clarity expert interview is with a clinical professor of medicine at the University of Iowa and a staff physician at the Iowa City Veterans Affairs Hospital named Dr. Terry Wahls. She teaches medical students and resident physicians about applying nutritional therapies to improve the health of their patients and sees patients and does clinical research herself with traumatic brain injury as well as complex chronic health problems that often include multiple autoimmune disorders. Dr. Wahls is famous for being a patient with a chronic progressive neurological disorder: secondary progressive multiple sclerosis, which confined her to a tilt-recline wheelchair for four years which she chronicled in her famous 2011 TEDx Iowa City talk Minding Your Mitochondria. She credits the Wahls Protocol, which is based on functional medicine, with restoring her health, enabling her to now ride her bike five miles to work every day. She released a book in 2014 about her experience called The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine. Listen to Jimmy and Dr. Wahls look further into why a micronutrition-rich low-carb, high-fat, ketogenic diet is such a powerful modality in treating so many of the chronic health problems of our day. We’ve still got a couple more weeks worth of Keto Clarity expert interviews to share and they just keep getting better and better.

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 860
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Dr. Terry Wahls bio
- TerryWahls.com
- VIDEO: Minding your mitochondria: Dr. Terry Wahls at TEDxIowaCity
- The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine
- Dr. Wahls on Twitter
- Dr. Wahls on Facebook
- Dr. Wahls on YouTube
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #797: Guest Host Dr. Terry Wahls Shares How Ketogenic Paleo Healed Her From MS
- RELATED PODCAST: The LLVLC Show #637: Encore Week 2013 – Dr. Terry Wahls
- RELATED PODCAST: The LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

859: Jackie Eberstein – KETO CLARITY Expert Interview

Screen Shot 2014-08-24 at 7.29.16 PM

Registered nurse and Atkins diet expert Jackie Eberstein is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 859 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve been thrilled to be sharing with you these BRAND NEW INTERVIEWS our host Jimmy Moore conducted recently with most of the 22 featured experts in his and Dr. Eric Westman’s runaway new bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These half-hour chats with the best and brightest on the subject of low-carb, moderate protein, high-fat, ketogenic diets has given us all an insight into why this way of eating has worked so incredibly well at producing some spectacular health improvements for a wide variety of conditions. If you’ve read Keto Clarity and enjoyed all the “Moment Of Clarity” quotes in there, then take a listen to these interviews to get even more insights into why they are the bona fide experts on this topic!

Today’s Keto Clarity expert interview is with an RN who had the privilege to work with the late, great Dr. Robert C. Atkins in his complementary medicine practice in New York City for three decades named Jackie Eberstein from ControlCarb.com. She was the Director of Medical Education at The Atkins Center for Complementary Medicine office until Dr. Robert Atkins’ tragic death in 2003 where she educated physicians, physician assistants, nurse practitioners, and nutritionists on the principles and protocols of the Atkins Lifestyle and complementary medicine. Jackie contributed to a number of Dr. Atkins’ books, newsletters, and other media outlets and has continued to lecture, write, and consult on the low-carb Atkins diet philosophy both nationally and internationally. She is a regular attendee and lecturer on the annual Low-Carb Cruise because she is widely considered one of the world’s foremost authorities on low-carb, high-fat, ketogenic diets. Listen in as Jimmy and Jackie share how ketosis was used in Dr. Atkins’ clinic and how they were ahead of the times in using ketogenic diets for more than just weight loss. Keep listening because we’ve got more Keto Clarity expert interviews for you coming!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 859
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Jackie Eberstein bio
- ControlCarb.com
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #810: LLVLC Classic – Jackie Eberstein Carrying On The Legacy Of Dr. Atkins
- RELATED PODCAST: The LLVLC Show #747: Jackie Eberstein – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: “Ask The Low-Carb Experts” #1: Weight Loss Obstacles | Jackie Eberstein
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Jackie Eberstein

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

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LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

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Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

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The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

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LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

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