Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

Category Archives: heart

787: Guest Host Sam Feltham With Dr. Aseem Malhotra On Toxic Sugar And Healthy Fat

Screen Shot 2014-03-02 at 5.36.43 PM

UK-based personal trainer, fat loss expert, and podcaster Sam Feltham guest hosts and interviews real food-based British cardiologist Dr. Aseem Malhotra in Episode 787 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

You probably remember today’s guest host from his conversation with Jimmy last year in Episode 739 discussing his amazing 5,000-calorie self-experiments testing the flawed calorie hypothesis. His name is Sam Feltham from “Smash The Fat” and accompanying iTunes health podcast and he’s here today presenting a sensational interview with a nutrition-minded cardiologist and writer named Dr. Aseem Malhotra who made headlines in October 2013 when he published a paper in the British Medical Journal entitled “Saturated Fat Is Not The Major Issue” that pulled the rug out from under the low-fat nutritional lie we have been fed for the past three decades. Listen in as Sam and Dr. Malhotra discuss the paradigm shift happening with saturated fat, the failure of the obesity initiatives that have been proposed by mainstream health experts, and why his Action On Sugar coalition is needed to educate the public on the dangers of sugar on health. This is an insightful conversation you won’t want to miss!

THE ALL-NEW COOKIES & CREAM QUEST PROTEIN BAR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
AUTHENTIC PALEO MUFFINS, BAGELS & MORE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 787
- SUPPORT OUR SPONSOR: Cookies & Cream Quest Protein Bar
- SUPPORT OUR SPONSOR: The Great Low Carb Bread Company’s Paleo Bagels, Buns, and Muffins
- Sam Feltham bio
- Smash The Fat Fitness & Fat Loss Boot Camps
- “Smash The Fat” iTunes health podcast
- Sam on Huffington Post
- Sam on Twitter
- Sam on Facebook
- Sam on YouTube
- Dr. Aseem Malhotra bio
- Dr. Malhotra’s columns at The Guardian
- ActionOnSugar.org
- Dr. Malhotra’s October 2013 British Medical Journal column “Saturated Fat Is Not The Major Issue”
- February 2013 Academy Of Medical Royal Colleges report: “Measuring Up: The Medical Profession’s Prescription For The Nation’s Obesity Crisis”
- Dr. Malhotra on Twitter
- RELATED PODCAST: The LLVLC Show #739: Sam Feltham Takes On Calorie Myths With His 5,000-Calorie Self-Experiments

774: LLVLC Classic – Dr. Duane Graveline Warns Of Statin Drug Side Effects

Screen Shot 2014-01-26 at 5.20.58 PM

Former NASA scientist-astronaut, medical doctor and anti-statin medication advocate Dr. Duane Graveline is our guest today for this LLVLC Show Classic from our golden archives in Episode 774 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Today we have a very special LLVLC Show Classic episode to share with you because it features a man whose hearing has now sadly deteriorated to the point that he’s now unable to do interviews anymore to tell his story. Jimmy Moore was privileged to be able to interview him via e-mail for his bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? to get his perspective on cholesterol, heart disease and the negative health implications that come from taking statin drugs. He is Dr. Duane Graveline and operates one of the best informational web sites on the Internet about the dangers of the cholesterol-lowering statin medications like Lipitor and Crestor called SpaceDoc.com.

If you’ve read Cholesterol Clarity, then you are already familiar with Dr. Graveline’s sad story about what happened to him when he began taking Lipitor for his “high” cholesterol. Since the original recording of this interview, his condition has gotten progressively worse to the point that he’ll soon be confined to a wheelchair because of statin-induced ALS (Lou Gehrig’s disease). Listen in as you’ll hear Dr. Graveline share his horrifying story of dealing with the aftermath of taking Lipitor and inducing an episode of a condition called global transient amnesia, how statins can cause major, permanent damage to human mitochondrial DNA, resulting in loss of strength, joint pain, and memory loss, the falseness of the cholesterol theory of atherosclerosis, the REAL reason statins may show benefit in dealing with atherosclerosis, why CoQ-10 is a MUST for anyone taking a statin, why you cannot buy a pill with a statin and CoQ-10 together, and a whole lot more! We count it a real privilege to have had the honor to speak with this health champion and are pleased to present this special LLVLC Show Classic episode with you today from deep within our archives.

RASPBERRY WHITE CHOCOLATE QUEST BAR

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET SOME CHOLESTEROL CLARITY FOR 2014

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET THE OFFICIAL LLVLC IPHONE APP:

LINKS MENTIONED IN EPISODE 774
- SUPPORT OUR SPONSOR: White Chocolate Raspberry Quest Bars
- GET JIMMY’S BESTSELLING 2013 BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- GET CONNECTED WITH LLVLC: The Official Livin’ La Vida Low-Carb iPhone App
- Dr. Duane Graveline bio
- SpaceDoc.com
- The Statin Damage Crisis
- Lipitor Thief of Memory
- Statin Drugs Side Effects and the Misguided War on Cholesterol
- The Dark Side of Statins
- SpaceDoc discussion forum
- Read Dr. Graveline’s story and “Moment Of Clarity” quotes in Jimmy Moore’s 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers?

754: Dr. Dwight Lundell – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-12-01 at 9.08.51 PM

Heart surgeon and low-carb, high-fat nutritional health advocate Dr. Dwight Lundell is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 754 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After weeks of sharing the lectures from the 2013 Low-Carb Cruise, we’ve reached the final one today. But we’re not finished yet–come back next week to hear the incredible 3-hour Q&A session on Monday and Tuesday and then a special introduction to many of the guest speakers who will be joining us on the 2014 Low-Carb Cruise coming May 18-25, 2014 on the Royal Carribean’s Freedom Of The Seas (the 4th largest cruise ship in the world!). If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP NOW. You won’t want to miss your opportunity to meet the most guest speakers we’ve ever had, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Jackie Eberstein, Dave Asprey, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs/Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber and Fred Hahn.

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is with Dr. Dwight Lundell, MD from “The Cure For Heart Disease” who gained national attention for his March 2012 “Sign Of The Times” column “Heart surgeon speaks out on what really causes heart disease” discussing how we’ve gotten it all wrong about heart disease and health. Here’s the video footage of this presentation:

DR. DWIGHT LUNDELL: 2013 Low-Carb Cruise Lecture
http://vimeo.com/77922521
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY

USE PROMO CODE “THANKYOU” FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN US ON THE 2014 LOW-CARB CRUISE NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 754
- SUPPORT OUR SPONSOR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Dr. Dwight Lundell bio
- TheCureForHeartDisease.net
- “World Renown Heart Surgeon Speaks Out On What Really Causes Heart Disease”
- Dr. Lundell blog
- RELATED PODCAST: The LLVLC Show #713: Cholesterol Clarity Interview With Heart Surgeon Dr. Dwight Lundell
- RELATED PODCAST: The LLVLC Show #571: Dr. Dwight Lundell Reacts To Media Attention Of His Column ‘What Really Causes Heart Disease’
- RELATED PODCAST: The LLVLC Show #280: Dr. Dwight Lundell Says Statins Are No Cure For Heart Disease!

724: Binx Selby Helps You Grow Younger By Battling Inflammation With A Low-Carb Diet

Screen Shot 2013-09-08 at 9.35.12 PM

Biochemistry researcher, inventor and entrepreneur Binx Selby is our interview guest today in Episode 724 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’ve had hundreds of guests appear on this podcast over the years and occasionally we like to bring them back for another interview. Today’s interview features a man we first featured in an interview way back in December 2008 in Episode 212. His name is Binx Selby from the “BalancePoint Institute” in Boulder, Colorado and he is the Director of the Lifestyle for Health Research Institute, focusing on prevention as an answer to the healthcare problem. Binx quickly discovered the role inflammation plays on most of the chronic health issues we deal with in modern-day society and the purpose of using low-carb, high-fat diets to reduce this inflammation. He’s got a brand new book outlining many of his lifestyle principles entitled How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet. Listen in as Jimmy and Binx talk about these concepts that are empowering people to take back control of their own health!

LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 724
- SUPPORT OUR SPONSOR: The new low-carb Chocolate Chip Cookie Dough Quest Bars
- Binx Selby bio
- How I Grew Younger…And Why You Should Too: In just 2 weeks, you can reduce belly fat, cholesterol, inflammation, and the age of your arteries with the BalancePoint diet
- BalancePoint Institute
- RELATED PODCAST: The LLVLC Show #212: Binx Selby And His High-Fat, Low-Carb-Based BalancePoint Protocol

721: Cholesterol Clarity Interview With Perfect Health Diet Author Paul Jaminet

Paul Jaminet

Jimmy’s exclusive Cholesterol Clarity interview with Perfect Health Diet author Paul Jaminet is what you’ll hear today in Episode 721 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s the last day of our special three-week, 9-episode airing of the raw audio footage from Jimmy’s expert interviews used for the “Moment of Clarity” quotes sprinkled throughout his #1 Hot New Releases Nutrition book on Amazon.com called Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or get the Kindle e-book version). The heart of this book was the inclusion of direct quotes and information from 29 of the world’s best and brightest thinkers and practitioners examining this topic of cholesterol, nutrition and cardiovascular health. We have enjoyed giving you a small glimpse inside this special part of Cholesterol Clarity and hopefully it helps you appreciate the final version of the book even more.

Today’s final expert interview guest is the author of Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat named Paul Jaminet (check out Jimmy’s previous podcast interviews with him in Episode 654, Episode 526, and Episode 453 as well as “Ask The Low-Carb Experts” Episode 36). Listen in as Jimmy and Paul talk about the ideal levels for key heart health markers like triglycerides and HDL cholesterol, the unexpected role of gut health issues in elevated cholesterol levels, his continued concerns with very low-carb diets on your health, and more! THANK YOU for your attentiveness during these past three weeks of Cholesterol Clarity interviews and I look forward to starting the expert interviews for Keto Clarity soon and air those in Summer 2014 when that book releases.

Visit CholesterolClarity.com for more information about the book.

TENDERGRASS FARMS GRASS-FED/PASTURED MEATS:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 721
- SUPPORT OUR SPONSOR: Get grass-fed beef, pastured pork, pastured chicken and pastured turkey from Tendergrass Farms
- GET JIMMY’S NEW BOOK: Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (or the Kindle e-book)
- Paul Jaminet’s bio
- Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
- “Perfect Health Diet” official web site
- RELATED PODCAST: The LLVLC Show #654: Paul Jaminet On New Version Of The Perfect Health Diet
- RELATED PODCAST: The LLVLC Show #526: Encore Week 2012 – ‘Perfect Health Diet’ Author Paul Jaminet
- RELATED PODCAST: The LLVLC Show #453: Paul Jaminet Offers Up The ‘Perfect Health Diet’
- RELATED PODCAST: “Ask The Low-Carb Experts” #36: Paul Jaminet | All Things Hunger (Satiety 101)

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