1134: Dr. Mark Burhenne Makes The Connection Between Dentistry And Sleep

1134: Dr. Mark Burhenne Makes The Connection Between Dentistry And Sleep

Family and sleep medicine dentist and bestselling author Dr. Mark Burhenne is our guest today in Episode 1134 of “The Livin’ La Vida Low-Carb Show.”

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Most people just inherently believe that getting eight of sleep a night is what you need to be rested and healthy. But where did that come from? And, more importantly, is it true? These are just some of the questions that have always intrigued a Sunnyvale, California-based holistically-minded family and sleep medicine dentist named Dr. Mark Burhenne from AskTheDentist.com. Dr. B (as he is so affectionally referred to) has so closely examined and researched the surprising connection between your dental health and sleep that he wrote an entire book about the topic called The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness. This book is designed to offer up a simple, 3-step program for attaining great sleep in ways that you have probably never thought about before so you can attain the happy and refreshed feeling you should get from a good night’s sleep.

Listen in as Jimmy and Dr. B discuss why a dentist is talking about sleep, the interesting connection between your dental health and a restful night’s sleep, how Dr. Weston A. Price is viewed amongst his dental colleagues, why the 8-hour sleep window is probably not ideal for all, how he can tell within a minute or two of talking with someone if there is a problem with their oral health, the indelible connection between sleep and carb cravings, the specific signs of getting poor sleep that show up in your mouth, and so much more. Is your sleep off? Did you ever stop to think it might have something to do with your teeth? If not, then don’t miss this interview with Dr. B!

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LINKS MENTIONED IN EPISODE 1134
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Dr. Mark Burhenne bio
The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue, Disease and Unhappiness
AskTheDentist.com
The Weston Price website Dr. B mentioned in the interview
Ask Dr. B a question
Dr. B on Facebook
Dr. B on Twitter

1128: Professor Tim Noakes – 2015 Cape Town, South Africa LCHF Convention Lecture

1128: Professor Tim Noakes – 2015 Cape Town, South Africa LCHF Convention Lecture

South African low-carb, high-fat Banting diet advocate and exercise scientist Professor Tim Noakes is our guest today in Episode 1128 of “The Livin’ La Vida Low-Carb Show.”

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final lecture today. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a South African low-carb, high-fat Banting diet advocate and exercise scientist named Professor Tim Noakes from RealMealRevolution.com who shares a lecture called “A worldwide nutrition revolution: What is next?” I hope you enjoyed these lectures from this incredible once-in-a-lifetime event last year!

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LINKS MENTIONED IN EPISODE 1128
– SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
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Professor Tim Noakes from RealMealRevolution.com
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1127: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

1127: Dr. Andreas Eenfeldt – 2015 Cape Town, South Africa LCHF Convention Lecture

Swedish physician, author, speaker, and low-carb, high-fat blogger Dr. Andreas Eenfeldt is our guest today in Episode 1127 of “The Livin’ La Vida Low-Carb Show.”

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Swedish physician, author, speaker, and low-carb, high-fat blogger named Dr. Andreas Eenfeldt from DietDoctor.com who shares a lecture called “Changing perceptions — Global impact of LCHF (Australia, UK and Sweden).” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
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LINKS MENTIONED IN EPISODE 1127
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
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– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
Dr. Andreas Eenfeldt from DietDoctor.com
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1125: Dr. Aseem Maholtra – 2015 Cape Town, South Africa LCHF Convention Lecture

1125: Dr. Aseem Maholtra – 2015 Cape Town, South Africa LCHF Convention Lecture

British cardiologist and anti-sugar activist Dr. Aseem Maholtra is our guest today in Episode 1125 of “The Livin’ La Vida Low-Carb Show.”

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In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a British cardiologist and anti-sugar activist named Dr. Aseem Maholtra from DoctorAseem.com who shares a lecture called “Sugar, advocacy or activism?” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA

GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship

GET AMERICA’S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1125
– SUPPORT OUR SPONSOR: Get the world’s first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Get America’s favorite protein bar–Chocolate Chip Cookie Dough Quest Bar
Dr. Aseem Maholtra from DoctorAseem.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1122: Dr. Stephen Phinney – 2015 Cape Town, South Africa LCHF Convention Lecture

1122: Dr. Stephen Phinney – 2015 Cape Town, South Africa LCHF Convention Lecture

Physician scientist, low-carb researcher, and New York Times bestselling author Dr. Stephen Phinney is our guest today in Episode 1122 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the… Continue Reading