Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
Sally Pacholok movie Facebook page
– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

Category Archives: Health Care Providers

963: Dr. Malcolm Kendrick Sorts Out Medical Advice From Medical Nonsense

Screen Shot 2015-05-02 at 3.29.02 PM

Scottish general practitioner, medical research skeptic, and author Dr. Malcolm Kendrick is our guest today in Episode 963 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The current state of nutritional health research is in shambles. With all the medical advice that’s being given to patients that seems to go back and forth saying one thing is for you one day and then turning right around and stating that same thing is suddenly bad for you, what is a patient to believe? For a Scottish general practitioner named Dr. Malcolm Kendrick, he’s been observing the games that are played with the research and stands up against the way Big Medicine is manipulating the studies towards things that make the most money and not necessarily the actions that will improve the health of patients. Dr. Kendrick has released a new book about this subject entitled Doctoring Data: How to sort out medical advice from medical nonsense.

Listen in as Jimmy and Dr. Kendrick discuss his skepticism about how the state of scientific research is a “crock,” why the bad science has been so successful at penetrating the culture, how old ideas tend to die very hard, the simple narrative that makes people understand (even if it’s wrong), how it’s so difficult for the layperson to decipher the good from the bad science, why new researchers should challenge and look for scientific dogma to discredit it, the huge problem with how research is all treated equally, we’re designed to eat mostly animals but the popular notion is that plants should be first, it’s enormously time-consuming getting bogged down by bad data, how the Dietary Guidelines are the epitome of the ramifications of bad science, the continuing problem with laypeople still being scared of cholesterol levels and turning to statins, the problems with low cholesterol levels, statins will be found to be the greatest medical disaster in the history of medicine, when you criticize the system you’re accused of being a scaremonger, if you ate no cholesterol in your diet then your body would naturally make it, the problem with cancer screening and the harm it is causing, patients like to think they are being protected by getting screened, and how patients can determine the nonsense from the valid information for their health.

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 963
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
Dr. Malcolm Kendrick bio
Doctoring Data: How to sort out medical advice from medical nonsense
DrMalcolmKendrick.org
– RELATED PODCAST: The LLVLC Show #263: Dr. Malcolm Kendrick Debunks The Great Cholesterol Con

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

958: Sara Keough Shares Her Harrowing Story Dealing With Bulimia Eating Disorder

Screen Shot 2015-05-10 at 6.15.47 PM

Integrative Nutritionist and bulimia sufferer Sara Keough is our guest today in Episode 958 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have perhaps one of the most unique podcasts we’ve ever shared with you in a conversation featuring a Baltimore, Maryland-based woman named Sara Keough. She is a recent graduate with her Master’s Degree in Integrative Nutrition and, more importantly, she has struggled with food addiction and bulimia for nearly 20 years. Jimmy met Sara on the flight back to the United States from the LCHF conference that took place in Cape Town, South Africa in February. After hearing her harrowing story of struggle with binge eating and purging, Jimmy knew he needed to share this with his listeners today to help others who have become frustrated by the way eating disorders are viewed by mainstream medicine.

Listen in as Jimmy and Sara talk about her education in nutrition and integrative health, her early interest in ketogenic diets, when she first started purging at the age of 12, how she struggled with a strong carbohydrate and sugar addiction, how the ketogenic diet helped her improve her eating disorder for longer than anything else she’d ever tried, her experience going to see doctors at Johns Hopkins to get help for her bulimia, the denial by the doctors there that she had an eating disorder, their reaction to her low-carb, high-fat diet, their decision to offer her Prozac to help with her mood issues (which she denied), why they didn’t offer up a specific diet for her to follow and told her to try not to purge, the horrible food choices they recommended she try (pancakes, really?), and her continuing struggle to deal with this condition. At the end of the interview, Jimmy put out a call to anyone who would like to help Sara in her ongoing battle with bulimia. If you can help, then please send an email to livinlowcarbman@charter.net.

GET WEEKLY LOW-CARB MEAL PLANS THROUGHOUT 2015

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 958
– SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Sara Keough on Facebook
– RELATED PODCAST: The LLVLC Show #902: Dr. Vera Tarman Helping Food Junkies Beat Their Carbohydrate Addiction
– RELATED PODCAST: The LLVLC Show #607: Dr. Vera Tarman Helps People Fight Their Addiction To Carbohydrates

954: Dr. David Perlmutter Shifts The Attention To Gut Health In Brain Maker

Screen Shot 2015-04-19 at 4.17.20 PM

Board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter is our guest today in Episode 954 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The rise of interest in the relationship between gut health and virtually every other aspect of overall health has been quite stark over the past couple of years. And for a Naples, Florida-based board-certified neurologist and perennial #1 New York Times bestselling author Dr. David Perlmutter (listen to our previous interviews with him in Episode 867, Episode 725, and on Ask The Low-Carb Experts Episode 51), the impact of the microbiome on the brain is indelibly connected. You probably know him well for his focus on the dangers of consuming grains on your brain health with his recent runaway hit books Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers and The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health. But now he’s back with a brand new book in 2015 zeroing in on this banding together of gut-brain health entitled Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life.

Listen in as Jimmy and Dr. Perlmutter have a fascinating discussion of how the gut bacteria plays a critical role in brain health, the scientific relationship between poor gut health and issues like depression, mood disorders, and other cognitive disorders, why inflammation and bowel permeability develop in someone with poor gut health, the damaging effects that women having a C-section are putting on the future health of their babies, the devastating impact of overusing antibiotics on the human microbiome that leads to obesity, the key markers to look for demonstrating gut permeability, how fecal transplants can be helpful in treating infections as well as replenishing gut flora that’s been depleted, how reducing carbohydrates and consuming more probiotic foods is critical to reestablishing gut and brain health, why the foods you choose to consume are the biggest factor in revolutionizing brain health through the gut, the kind of fermented foods you should be eating in your low-carb diet, and so much more! If you’re just eating low-carb and thinking that’s enough to make every aspect of your health optimal, then you’ll want to hear what Dr. David Perlmutter has to say about enhancing your low-carb lifestyle to improve your health, especially in the brain, even more!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 954
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
Dr. David Perlmutter bio
Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–for Life
Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers
The Grain Brain Cookbook: More Than 150 Life-Changing Gluten-Free Recipes to Transform Your Health
DrPerlmutter.com
Dr. Perlmutter on Twitter
Dr. Perlmutter on Facebook
Dr. Perlmutter on YouTube
– RELATED PODCAST: The LLVLC Show #867: Dr. David Perlmutter — KETO CLARITY Expert Interview
– RELATED PODCAST: Ask The Low-Carb Experts #51: Dr. David Perlmutter | Grain Brain & Ketones
– RELATED PODCAST: The LLVLC Show #725: Dr. David Perlmutter Blames Carbs For Brain Health Decline In ‘Grain Brain’

952: Sally Pacholok Says Vitamin B12 Deficiency Impacting Child Brain Development

Screen Shot 2015-04-27 at 5.53.23 AM

Emergency room nurse and Vitamin B12 activist Sally Pacholok is our guest today in Episode 952 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

The state of modern health is in shambles and everyone knows it. While there is so much attention placed on this diet or that diet as a means of fixing this problem, it’s a much more complicated issue than simply the food you eat. Embracing real food certainly provides you with the proper nutrients your body needs to function optimally, but there are unintended consequences to health when people don’t get certain micronutrients like Vitamin B12 into their body. This has been the passion of nearly three decades of work by a Shelby, Michigan-based ER nurse and paramedic named Sally M. Pacholok, RN (listen to her previous interview sharing about her book Could It Be B12?: An Epidemic of Misdiagnoses on the podcast way back in Episode 411).

WATCH THE TRAILER FOR SALLY PACHOLOK THE MOVIE

https://youtu.be/kuiu5_T4zB4
Sally herself was diagnosed herself with Vitamin B12 deficiency after doctors failed to properly identify her condition. That’s what started her on a rebellious mission to share with the whole world about the impact this is having on people. What she began to notice over the years of observing patients was a significant lack of this one micronutrient was leading to some rather profound issues with children beginning in the womb and all the way through adolescence and their brain development. That’s why she decided to write a new book in 2015 detailing this unspoken health concern in our kids (and adults too!) entitled What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency where she outlines the symptoms to be on the lookout for and offers up solutions for parents on how to best prevent this from happening in their children. In fact, Sally’s work with Vitamin B12 deficiency has made such a profound impact on the lives of real people that they released a feature film entitled Sally Pacholok about her life story in 2015 (coming soon to theaters–watch the trailer above!).

Listen in as Jimmy and Sally discuss what has been happening in her work since her last appearance on the podcast in 2010, why she decided to focus primarily on children’s health in her new book, why the mainstream medical establishment basically dismisses the Vitamin B12 deficiency connection to disease, the vital importance Vitamin B12 plays on brain development in kids, how Vitamin B12 deficiency may be directly contributing to autism and other issues on the autism spectrum, why an expectant mother needs to have proper Vitamin B12 levels to pass on to her baby, the feature film that was made about her life story, and so much more! We are honored and thrilled to have such an illustrious expert joining us on the show today. Soak this one in and ENJOY!

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET YOUR FREE SAMPLE OF UCAN SUPERSTARCH

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 952
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get a FREE sample of the UCAN Superstarch
Sally Pacholok bio
What’s Wrong with My Child?: From Neurological and Developmental Disabilities to Autism…How to Protect Your Child from B12 Deficiency
Could It Be B12?: An Epidemic of Misdiagnoses
B12Awareness.org
Sally on Twitter
Sally Pacholok movie trailer
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– RELATED PODCAST: The LLVLC Show #411: Sally Pacholok Says B-12 Deficiency Dangerously Under-Diagnosed

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