1146: Dr. Ted Naiman – 2016 Low-Carb Cruise Lecture

1146: Dr. Ted Naiman – 2016 Low-Carb Cruise Lecture

Physician interested in diet and exercise for optimal health Dr. Ted Naiman is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1146 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

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Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lecture is from a physician interested in diet and exercise for optimal health named Dr. Ted Naiman from BurnFatNotSugar.com who will be sharing his lecture “Hyperinsulinemia: What Insulin Does In Your Body.” You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com
If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

ONESTOPLOWCARB.COM THE GO-TO PLACE FOR LOW-CARB

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TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1146
– SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Dr. Ted Naiman from BurnFatNotSugar.com
The Low-Carb Cruise official website
Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

1145: Darryl Edwards – 2016 Low-Carb Cruise Lecture

1145: Darryl Edwards – 2016 Low-Carb Cruise Lecture

Paleo fitness and health expert Darryl Edwards is our special 2016 Low-Carb Cruise guest speakers featured in Episode 1145 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Have you heard about the annual Low-Carb Cruise that our host Jimmy Moore helps organize each year as the preeminent event for the low-carb community? They just completed their ninth one in 2016 with lots of incredible guest speakers who are the leading voices for carbohydrate restriction and ketogenic diets, including people like Dr. Ted Naiman, Dr. Eric Westman, Dr. Lucia Aronica, Dr. Jeffry Gerber, Dr. Adam Nally, Tom Naughton, Jackie Eberstein, Dr. Ann Childers, Dr. Andreas Eenfeldt, and many more! Dr. Eenfeldt and his team professionally recorded these amazing lectures you will be hearing over the next six weeks and we are proud to present these to you on the podcast. Today’s featured lecture is from Paleo fitness and health expert Darryl Edwards from PrimalPlay.com who will be sharing his lecture “The Power Of Primal Play.” You can access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website.

JOIN US ON THE LOW-CARB CRUISE MAY 19-26, 2017

Get FULL DETAILS at LowCarbCruiseInfo.com
If these lectures whet your appetite to be a part of the festivities on the big, historic celebration on the 10th Annual Low-Carb Cruise coming up May 19-26, 2017, then it would be awesome to have you join in on the fun in the sun with all of your low-carb, ketogenic, and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Andreas Eenfeldt, Jackie Eberstein, Dr. Ann Childers, Dr. Ron Rosedale, Jimmy Moore, Dr. Ted Naiman, Dr. Steve Phinney, Dr. Adam Nally, Erynn Kay, Dr. Eric Westman, Darryl Edwards, Tom Naughton, Dr. Lucia Aronica, Dr. Philip Blair, Brian Williamson, Leanne Vogel, Jenna Lightfoot, Valerie Berkowitz, Dr. Justin Marchegiani, Hanna Boethius, Amber O’Hearn, and many more. This is one event you do not want to miss if you are a fan of livin’ la vida low-carb! Sign up now and we’ll see you there next May. This is already going to be our biggest Low-Carb Cruise ever!

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Use coupon code JIMMY for special discount
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1145
– SUPPORT OUR SPONSOR: Get truly Ketogenic wine delivered to you from Dry Farm Wines
Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
– SUPPORT OUR SPONSOR: Get all your favorite low-carb foods at OneStopLowCarb.com (FREE SHIPPING on orders over $99 and use coupon code JIMMY for a special discount)
Darryl Edwards from PrimalPlay.com
The Low-Carb Cruise official website
Access the videos of the Low-Carb Cruise lectures and a whole lot more at the DietDoctor.com membership website

1142: Cassy Joy Garcia Releases Much-Anticipated Debut Book Fed & Fit

1142: Cassy Joy Garcia Releases Much-Anticipated Debut Book Fed & Fit

Paleo nutritionist, blogger, podcaster, and author Cassy Joy Garcia is our guest today in Episode 1142 of “The Livin’ La Vida Low-Carb Show.”

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Taking the alternative nutritional health message to the masses requires just the right mix of information, application, and inspiration. In fact, bringing a vibe of positivity to it is the proverbial cherry on top of the gluten-free cake! This is something an up-and-coming Paleo nutritionist, blogger, podcaster, and author named Cassy Joy Garcia from FedandFit.com lives and breathes on a daily basis. She’s the host of her own half-hour health podcast called Fed & Fit and now she’s released her much-anticipated debut book entitled (what else?!) Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes (she’ll be doing a tour for her new book with Diane Sanfilippo, Juli Bauer, and Liz Wolfe).

Listen in as Jimmy and Cassy talk about her interest in cooking that started at an early age, how college transformed her from an under eater into an overeater, how she became frustrated with her body image and issues with her health, the myriad of diets she experimented with that made her lose her identity of who she was, the role Paleo played in healing her body, how that experience transforming her life motivated her to become educated in nutritional health and cooking again, all the details about her debut book Fed & Fit with some of Jimmy’s favorites from it, the unique addition with Juli Bauer of a fitness section in her cookbook, her four pillars of health, and so much more! Cassy is one of the happiest, joyful people we’ve ever had on the show and you’ll feel that coming through the airwaves on the podcast today. ENJOY!

TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
LINKS MENTIONED IN EPISODE 1142
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
Cassy Joy Garcia bio
Fed & Fit: A 28 Day Food & Fitness Plan to Jump-Start Your Life with Over 175 Squeaky-Clean Paleo Recipes
FedandFit.com
Fed & Fit Podcast
Fed & Fit Book Tour with Diane Sanfilippo
Cassy on Twitter
Cassy on Facebook

1133: Travis Macy Outlines The 8 Ultra Mindset Principles For Success

1133: Travis Macy Outlines The 8 Ultra Mindset Principles For Success

Speaker, author, coach, and professional endurance athlete Travis Macy is our guest today in Episode 1133 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

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Do you know certain people who seem to be more productive than others making the most of the 24 hours in each day? What if there were some specific mindset principles that you could use to empower yourself with the tools for excelling at whatever you choose to do in life? This is something that a speaker, author, coach, and professional endurance athlete named Travis Macy from TravisMacy.com knows a thing or two about this having raced in multiple super-long-distance marathons throughout his athletic career. Now he’s taking the main points of motivation that helped him get through those physical races to help anyone wanting to succeed in various areas of their lives as shared in his book The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life.

Here are the 8 Ultra Mindset principles Travis shares in his book:

Mindset 1: It’s all good mental training
Mindset 2: Be a wannabe
Mindset 3: Find your carrot
Mindset 4: Have an ego and use it—until it’s time to put your ego aside
Mindset 5: Think about your thinking: WHAT and WHY
Mindset 6: The 4:30 a.m. Rule: When you have no choice, anything is possible
Mindset 7: Bad stories, good stories: The ones you tell yourself make all the difference
Mindset 8: Never quit…except when you should quit

Listen in as Jimmy and Travis have a fun conversation about his interest in super-endurance athletics, how he discovered low-carb diets, the shift he made from very high-carb diets over to a low-carb diet, how his mindset principles have helped him in every aspect of his life, the upcoming curriculum he is developing based on his principles, and a whole lot more. Travis has an awesome message that takes the information you know about nutrition, fitness, and health and gives you the mindset to become the tremendous success you expect and deserve. ENJOY!

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LINKS MENTIONED IN EPISODE 1133
Start tracking your health markers for FREE at HeadsUpHealth.com
– SUPPORT OUR SPONSOR: Try the KETO//OS exogenous ketones supplement
– SUPPORT OUR SPONSOR: Try Vital Choice Wild Caught and Organic Seafood (use coupon code LLVLC for 15% off your first order)
Travis Macy bio
The Ultra Mindset: An Endurance Champion’s 8 Core Principles for Success in Business, Sports, and Life
TravisMacy.com
Travis on Facebook
Travis on Twitter

1130: Kyle Kingsbury, Former MMA Fighter, On Athletics, Keto, Fasting & More

1130: Kyle Kingsbury, Former MMA Fighter, On Athletics, Keto, Fasting & More

Former MMA fighter and low-carb, high-fat, ketogenic athlete Kyle Kingsbury is our guest today in Episode 1130 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES One of the hottest sports in America today is mixed martial arts as evidenced by the $4 billion sale of UFC that took place just this… Continue Reading