Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

Category Archives: Fitness

682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

646: Esther Blum Offers A 3-Month Paleo Plan To Becoming Gorgeous

Esther Blum on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered Dietitian, Holistic Nutritionist and bestselling author Esther Blum is back again today as our guest in Episode 646 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Eat, Drink and be Gorgeous One of the most beautiful terms in the English language you could use to describe a woman is to say that she’s “gorgeous.” There’s just something special about that word and it’s something that former podcast guest Esther Blum from “Living Gorgeous” (listen to my previous interview with her in Episode 243) believes is possible to achieve in just three shorts months. This Connecticut-based Paleo-friendly RD is the author of a brand new book on this subject entitled The Eat, Drink, and Be Gorgeous Project: Three Months to a New You where she offers up some sage advice for bringing about meaningful changes in your diet, fitness and lifestyle to become the thing of beauty you’ve always dreamed of. Listen in as Jimmy and Esther talk about why getting adequate fat and protein into your diet is a critical part of becoming gorgeous!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

NOTICE OF DISCLOSURE: http://cmp.ly/3
JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 646
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- SUPPORT OUR SPONSOR: Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Esther Blum bio
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
- “Living Gorgeous” official web site
- “Living Gorgeous” Facebook page
- Esther on Twitter
- COMING JANUARY 2014: Cave Women Don’t Get Fat
- RELATED PODCAST: The LLVLC Show #243: Find Out ‘The Secrets Of Gorgeous’ From Esther Blum

645: Mark Sisson Gives You ‘The Primal Connection’ To A Happy And Healthy Life

Mark Sisson

Health and fitness expert, blogger and bestselling author Mark Sisson returns again as our guest today in Episode 645 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Primal Connection by Mark Sisson As one of the biggest superstars in the Paleo movement, Mark Sisson from the “Mark’s Daily Apple” blog has contributed so much invaluable information to this community of Primal enthusiasts who have radically changed their lives implementing the nutritional and fitness principles outlined in his 2009 book The Primal Blueprint (listen to our interview with Mark about it in Episode 270). But in his long-awaited 2013 sequel entitled The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness (read Jimmy’s review of this book), Mark Sisson goes well beyond diet and exercise to get to the heart of the six key “connections” that are just as important in your overall pursuit of health and happiness. Listen in as Jimmy and Mark dive deeply into the incredible concepts in what is sure to be one of the most important health books of 2013!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 645
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Mark Sisson bio
- The Primal Connection: Follow Your Genetic Blueprint to Health and Happiness
- Jimmy Moore’s review of The Primal Connection
- “Mark’s Daily Apple” blog
- RELATED PODCAST: The LLVLC Show #270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
- RELATED PODCAST: The LLVLC Show #320: Best of 2009 ‘Encore Week’: Mark Sisson
- RELATED PODCAST: ATLCX #5: Ketosis: Devil or Angel? | Mark Sisson

627: Former ‘Biggest Loser’ Contestant Pete Thomas Shows How To Keep The Weight Off

ScreenShot2012-10-14at101721PM_zpsbf3d5cf2

NBC-TV’s “The Biggest Loser” Season 2 At-Home Winner and nutritional health author Pete Thomas is our guest today in Episode 627 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Ever since “The Biggest Loser” first hit the airwaves in the same year Jimmy lost 180 pounds on the Atkins diet in 2004, it has both inspired people to get active about losing weight and simultaneously sent the wrong messages about the kind of nutrition and exercise it takes to not just lose the weight but keep it off for good. Former contestant Pete Thomas knows just a thing or two about this subject. Jimmy got a better sense for this in his December 2007 interview with Pete about his amazing weight loss and healthy lifestyle change.

As the most successful “Biggest Loser” contestant in the show’s history after shedding 185 pounds in his nine-month experience winning the $100,000 at-home prize in the reality weight loss program seen by millions weekly, Pete has spent most of the seven years that have elapsed promoting what it takes not just to lose the weight quickly but also keep it off for the rest of your life. He’s written a brand new book about this subject in 2012 called Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time with a special foreword written by his trainer on the show Jillian Michaels.

Listen in to hear Jimmy and Pete (who have been friends for years connected by their triple-digit weight loss successes) gab it up about the realities of what happens after losing a ton of weight, what role carbohydrate-restriction plays in controlling weight and how to make the changes you make in your diet and health stick. Get inspired by this incredible long-term weight loss success!

TRY THESE DELICIOUS NEW PRE-MADE PALEO MEALS

USE COUPON CODE “LLVLC” FOR 10% OFF YOUR ORDER
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 627
- SUPPORT OUR SPONSOR: Pre-Made Paleo Meal Delivery Service
- Pete Thomas bio
- Lose It Fast, Lose It Forever: A 4-Step Permanent Weight Loss Plan from the Most Successful “Biggest Loser” of All Time
- PeteThomas.com
- “Lose It Fast, Lose It Forever” blog
- RELATED BLOG POST: Talking Cardio, Carbs, And Christ With ‘Biggest Loser’ 2 Contestant Pete Thomas

  • RSS
  • Newsletter
  • Twitter
  • Facebook
  • YouTube