London, England-based Paleo/primal movement and nutrition specialist and brand new author Darryl Edwards is our guest today in Episode 690 of “The Livin’ La Vida Low-Carb Show.”
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In our modern-day society built around convenience and literally being inside all the time, we’ve seemed to have forgotten about the lost art of play and how important that is to our physical and mental well-being. But Darryl Edwards from “The Fitness Explorer” certainly hasn’t. He’s educated himself in the importance of moving in the right way and leads some really fun PRIMALity playtime exercise sessions like nothing you’ve ever seen before–SEE FOR YOURSELF! In fact, Jimmy had the privilege to participate in one of Darryl’s movement workshops at the 2013 PaleoFX earlier this year in Austin, Texas. Darryl has released a book about his philosophy on nutrition and exercise called Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy and Jimmy enjoys reuniting with Darryl for a fun and engaging conversation in today’s episode.
LOW-CARB CHOCOLATE CHIP COOKIE DOUGH QUEST BARS
NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 690
- SUPPORT OUR SPONSOR:
The New Low-Carb Chocolate Chip Cookie Dough Quest Bars
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Darryl Edwards bio
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“The Fitness Explorer” blog
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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
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“The Fitness Explorer” on Facebook
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“The Fitness Explorer” on Twitter
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“The Fitness Explorer” on YouTube
- RELATED PODCAST:
Low-Carb Conversations Episode 46: Darryl Edwards And Ashley Tudor Take On Recent Red Meat Study And Pink Slime In Schools
Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!
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Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!
Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR:
Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
-
Ben Greenfield bio
-
“Ben Greenfield Fitness” web site
-
“Ben Greenfield Fitness” podcast
- RELATED PODCAST:
The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST:
The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST:
Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance
Advocacy,
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Fitness,
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ketogenic,
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Written on April 29, 2013
Hollywood trainer Vinnie Tortorich and his podcasting sidekick and voice over talent extraordinaire Anna Vocino, co-hosts of the “Angriest Trainer” podcast, are this week’s guest co-hosts for Episode 676 of “The Livin’ La Vida Low-Carb Show.”
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Anna Vocino
While Jimmy is turning in his manuscript this week on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, he’s still off for one last month, attending the annual Low-Carb Cruise and working with his editor to polish that book until it is absolutely perfect for you! In the meantime we’re excited to bring you two more outstanding podcasters: Vinnie Tortorich and Anna Vocino from the “Angriest Trainer” podcast.
Vinnie appeared as a guest on this show earlier this year and both he and Anna have a ton of experience running their own fabulous low-carb/health podcast. Vinnie, aside from being America’s Angriest Personal Trainer, is also a trainer-to-the-stars who has appeared (twice!) on Oprah. His co-host Anna is a successful comedian and actress having appeared on The Office, It’s Always Sunny In Philadelphia, Children’s Hospital and multiple episodes of Jimmy Kimmel Live! She’s also a highly-sought after vocal talent in video games and commercials. Listen in as this dynamic duo explains why Vinnie’s so angry, and why maybe you should be too!
GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR
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GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
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LINKS MENTIONED IN EPISODE 676
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Vinnie Tortorich bio
- Vinnie on Twitter
- Official web site for Vinnie Tortorich
- Anna Vocino bio
- Anna on Twitter
- Anna’s comedy and voiceover web site
- Vinnie Tortorich “America’s Angriest Trainer” podcast on iTunes
- Jimmy Moore in Episode 70 of “Angriest Trainer” podcast
- RELATED PODCAST: The LLVLC Show #651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’
Written on April 24, 2013
Physician and author Dr. Doug McGuff is our guest today in this LLVLC Classic interview in Episode 675 of “The Livin’ La Vida Low-Carb Show.”
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Starting in the 1970s as a fourteen-year-old kid, Dr. Doug McGuff has had a long history of studying the science of fitness. Check out this LLVLC Classic interview with Dr. McGuff to hear the story of how the introduction of the Nautilus machine started him on a path that took him through medical school and into the world of such like-minded Paleo and low-carb fitness advocates such as Fred Hahn and Art DeVany. Listen in as Jimmy and Dr. McGuff give special attention to his book Body By Science where he outlines and expands on his program of low-carbohydrate Paleo nutrition and rapid muscle fatigue. If you missed hearing Dr. Doug McGuff the first time, then don’t miss this special rebroadcast today!
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 675
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Take
Glycosolve with berberine from Leaner Living
-
Dr. Doug McGuff bio
-
Body by Science: A Research Based Program For Strength Training, Body Building, And Complete Fitness In 12 Minutes A Week
-
The Body By Science Question and Answer Book
-
Dr. McGuff’s “Body By Science” blog
- VIDEO:
“Paleo Diet & Strength Training Biochemistry” lecture by Dr. McGuff
Written on April 22, 2013
Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”
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| Download (Duration: 54:22 — 15.6MB)
While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib
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Exercise,
Low-Carb Lifestyle,
obesity,
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performance,
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protein,
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