Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

Category Archives: coconut oil

748: Jimmy Moore – 2013 Low-Carb Cruise Lecture

Screen Shot 2013-11-02 at 8.05.33 PM

Low-carb blogger and podcaster Jimmy Moore is our special 2013 Low-Carb Cruise guest speaker featured today in Episode 748 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Did you miss joining us on the 2013 Low-Carb Cruise? Don’t worry, we’ve got you covered on “The Livin’ La Vida Low-Carb Show” featuring the audio of the lectures given by that prestigious line-up of guest speakers. We’ve never shared these presentations on the podcast before, but Jimmy wanted to share these with you while he’s away from the show in November and December. As a special added BONUS, we’re also making these lectures available in video format through Vimeo with footage for each of these presentations embedded into the show notes for each episode. If these lectures whet your appetite to be a part of the festivities on the 7th Annual Low-Carb Cruise coming up on May 18-25, 2014, then it would be awesome to have you join in on the fun in the sun with all of your low-carb and Paleo friends. SIGN UP HERE to reserve your seat to meet next year’s guest speakers, including Dr. Eric Westman, Dr. Jayson and Mira Calton, Dr. Andreas Eenfeldt, Dave Asprey, Jackie Eberstein, Tom Naughton, Jimmy Moore, Franziska Spritzler, Christine Cronau, Dr. George Diggs and Dr. Kerry Brock, Tommy Runesson, Maria Emmerich, Dana Carpender, Rocky Angelucci, Emily Maguire, Dr. Adam Nally, Dr. Jeffry Gerber, Fred Hahn and more!

Here’s the air date schedule (with links to ones already aired):
EPISODE 746: Dr. Jay Wortman on 11-4-13
EPISODE 747: Jackie Eberstein on 11-5-13
EPISODE 748: Jimmy Moore on 11-6-13
NO PODCASTS 11-7-13 to 11-18-13
EPISODE 749: Dave Asprey on 11-18-13
EPISODE 750: Dr. Jayson and Mira Calton on 11-19-13
EPISODE 751: Diane Sanfilippo on 11-20-13
NO PODCASTS 11-21-13 to 12-1-13
EPISODE 752: Dietitian Cassie on 12-2-13
EPISODE 753: Dr. Andreas Eenfeldt & LCHF Friends on 12-3-13
EPISODE 754: Dr. Dwight Lundell on 12-4-13
EPISODE 755: 2013 Low-Carb Cruise Q&A #1 on 12-9-13
EPISODE 756: 2013 Low-Carb Cruise Q&A #2 on 12-10-13
EPISODE 757: Preview Of 2014 Low-Carb Cruise on 12-11-13

Today’s featured lecture is no stranger to this podcast–it’s our host Jimmy Moore from “Livin’ La Vida Low-Carb” who presents the weight and health results of his one-year N=1 experiment of Nutritional Ketosis eating a high-fat, moderate protein, low-carb diet. This is the EXCLUSIVE place to find a lecture detailing the full results of Jimmy’s testing that will be a part of his upcoming Summer 2014 book Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet. Here’s the video footage of this presentation:

JIMMY MOORE: 2013 Low-Carb Cruise Lecture

http://vimeo.com/user21838277/jimmymoore

Listen in as Jimmy shares his lecture about his 1-year nutritional ketosis n=1 experiment, including the story of how he regained a portion of the weight he lost back in 2004, the role that this lecture from the 2012 Low-Carb Cruise by Dr. Jeff Volek played in the story, the N=1 experiments that Jimmy began a few years back, how he structured his nutritional ketosis experiment and the key points of measurement, the 5 mistakes he made in his low-carb lifestyle, the 12 high-fat foods that were a part of his NK experiment, his experience with intermittent fasting, the connection between blood ketones and blood sugar, the varying level of blood ketone levels he has seen, why you shouldn’t mimic Jimmy’s macronutrient ratios, how he is now at his lowest weight in his adult life, various health testing and results he did during this experiment on blood sugar, cholesterol and disease markers, his cholesterol test results from the past five years, his every hour on the hour testing of weight, blood sugar and blood ketones, his 3-day full fast results, the exciting results he saw exercising in the gym, the DXA scan results showing his fat and muscle mass changes, the hair mineral analysis he did before the cruise, the coming technology of breath ketone meters, why he doesn’t have a goal weight, and so much more!

SUGAR-FREE, LOW-CARB PEANUT BUTTER CUPS

NOTICE OF DISCLOSURE: http://cmp.ly/3

JOIN US ON THE 2014 LOW-CARB CRUISE

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 748
- SUPPORT OUR SPONSOR: Quest Nutrition’s new Low-Carb Peanut Butter Cups
- JOIN US ON THE 2014 LOW-CARB CRUISE: LowCarbCruiseInfo.com
- Jimmy Moore bio
- VIDEO: Jimmy Moore – 2013 Low-Carb Cruise Lecture
- LivinLaVidaLowCarb.com
- Jimmy’s N=1 experiment updates from May 2012 to May 2013
- RELATED VIDEO: Jimmy Moore’s 6-Month Nutritional Ketosis Lecture In Brisbane With Slides

672: Guest Hosts Sarah Ballantyne And Stacy Toth From The Paleo View Podcast

672

Paleo mom bloggers Stacy Toth and Sarah Ballantyne, co-hosts of “The Paleo View” podcast, are this week’s guest co-hosts for Episode 672 of “The Livin’ La Vida Low-Carb Show.”

ThePaleoView While Jimmy is busy completing work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more exciting new voices making their mark in the low-carb and Paleo movement. Today we present two people who were guests on the podcast in 2012 and are now the co-hosts of their very own podcast called “The Paleo View” where Sarah Ballantyne from “The Paleo Mom” blog and Stacy Toth from the “Paleo Parents” blog are two mothers who are incredibly passionate about the science of parenting and nutrition for the whole family.

In addition to discussing Stacy’s two books–Eat Like A Dinosaur and the forthcoming Beyond Bacon: Paleo Recipes that Respect the Whole Hog–these two also address using a Paleo diet to help treat autoimmune disorders which happens to be the topic of Sarah’s forthcoming book, The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body. Listen in as these two beautiful and talented ladies giving you just a taste of what “The Paleo View” podcast is all about. ENJOY!

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 672
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- Stacy Toth bio
- Stacy’s “Paleo Parents” blog
- Eat Like a Dinosaur: Recipe & Guidebook for Gluten-free Kids
- COMING JULY 2, 2013: Beyond Bacon: Paleo Recipes that Respect the Whole Hog
- Sarah Ballantyne bio
- Sarah’s “The Paleo Mom” blog
- COMING SEPTEMBER 17, 2013: The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body
- “The Paleo View” podcast on iTunes
- RELATED PODCAST: 558: Matt And Stacy From ‘Paleo Parents’ Encourage Kids To ‘Eat Like A Dinosaur’
- RELATED PODCAST: The LLVLC Show #589: Scientist-Turned-Stay-At-Home ‘Paleo Mom’ Sarah Ballantyne
- RELATED PODCAST: Low-Carb Conversations #41: Joey Cardillo And Sarah Ballantyne Discuss The Merits Of Meat

612: Dr. Mary Newport Updates Latest On Ketogenic Diet And Alzheimer’s Disease

Mary-newport

Pediatric physician and ketogenic diet for Alzheimer’s disease advocate Dr. Mary Newport is our guest today in Episode 612 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Whenever Alzheimer’s disease hits, it usually means an inevitable decline in mental acuity and a loss of that person’s personality to the point that they’re no longer recognizable to the friends and family members who love them the most. For Dr. Mary Newport, she saw this pattern starting to hit her husband Steve just a few years back and the helpless feeling that comes from a lack of real answers to this serious disease in the medical community. That’s when she turned to researching Alzheimer’s on her own where she discovered the power of ketone bodies from consuming coconut oil and MCT oil on proper brain function. She shared about this extraordinary story in Episode 240 in case you missed it.

Now she’s back on the show in 2012 to give an update on Steve’s condition, to share about her new book on the subject entitled Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones and to share the latest information she has discovered about ketogenic diets in controlling Alzheimer’s disease. Listen in as Jimmy and Dr. Newport catch up on all that’s been happening in her quest to educate others about the power of ketones.

CHECK OUT THE LOW-CARB MEALS FROM DIET-TO-GO:

Low-Carb meal plans from Diet-to-Go. No carb counting, no cooking.
Enter “LLVLC” at checkout for 25% off!
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 612
- SUPPORT OUR SPONSOR: DietToGo Low-Carb Meal Plan
- Listen to Jimmy’s Friday “Low-Carb Conversations” podcast with his new co-host Dietitian Cassie
- Dr. Mary Newport bio
- Alzheimer’s Disease: What If There Was a Cure? The Story Of Ketones
- CoconutKetones.com
- “Coconut Oil, Ketones and Alzheimer’s” blog
- Scientific Reference Articles About Ketones
- Dr. Newport’s original column, “What If There Was a Cure for Alzheimer’s Disease… and No One Knew?”
- RELATED PODCAST: 240: Dr. Mary Newport Asks Whether Taking Coconut Oil Cures Alzheimer’s Disease

551: K.D. Joseph Says Dietary Fat Is The Best ‘Weight Loss Secret’

Screenshot2012-02-24at51848PM

Fat advocate and e-book author K.D. Joseph is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!


file size: 22.45mb

When people begin a low-carb weight loss and health journey, one of the biggest mistakes they make is neglecting the role that dietary fat plays in their newfound healthy lifestyle. Fat is satiating, becomes the fuel for your body in the absence of carbohydrate, and is a critical element of what Jimmy likes to call livin’ la vida low-carb. K.D. Joseph understands this and makes the case for consuming dietary fat in his new e-book Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life. Listen in as Jimmy and K.D. chew the fat so to speak on this very important subject!

Can’t make it to PaleoFX or AHS12? Check out the “Paleo Summit”:

LowCarbPaleoSummit.com

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 551
- Support our sponsor: Sean Croxton’s Paleo Summit
- Fat: The Weight Loss Secret – Simple Advice To Lose Weight And Change Your Life
- K.D.’s “The Easiest Way To Lose Weight” web site
- K.D.’s “Three Very Simple Tips” for weight loss

305: Dr. Bruce Fife Says ‘Go Cuckoo For Coconuts!’

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today’s episode features Jimmy sharing his passion for coconut oil with coconut aficionado Dr. Bruce Fife. Listen in for details such as where coconut milk comes from, what coconut water is, what the melting point of coconut oil is, how to properly use coconut flour in baking, and so much more!

LINKS MENTIONED IN EPISODE 305
- Dr. Bruce Fife bio
- Coconut Research Center
- Coconut Cures: Preventing and Treating Common Health Problems with Coconut

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