Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

Category Archives: Coaching

674: Guest Hosts Jason Seib And Sarah Fragoso From Everyday Paleo Lifestyle And Fitness

llvlc674

Personal trainer Jason Seib and bestselling Paleo author Sarah Fragoso, co-hosts of the “Everyday Paleo Lifestyle And Fitness” podcast, are this week’s guest co-hosts for Episode 674 of “The Livin’ La Vida Low-Carb Show.”

Sarah-and-Jason While Jimmy is done with the manuscript on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? we’re excited to bring you two more outstanding podcasters in Jason Seib and Sarah Fragoso who have both appeared as guests previously on “The Livin’ La Vida Low-Carb Show.” Jason is the owner of Clackamas Physical Conditioning where he has over 15 years experience teaching fitness and nutrition. Sarah is the bestselling author of Everyday Paleo Family Cookbook as well as several others. Together Jason and Sarah host their own “Everyday Paleo Lifestyle And Fitness” podcast and are generously giving of their time to fill in for Jimmy today to share more about the work they do on their own top-rated health podcast. ENJOY!

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 674
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Sarah Fragoso bio
- Sarah’s “Everyday Paleo” blog
- Everyday Paleo Around the World: Italian Cuisine: Authentic Recipes Made Gluten-Free
- Sarah Fragoso on Twitter
- Jason Seib bio
- Jason Seib on Twitter
- The Paleo Coach: Expert Advice For Extraordinary Health, Sustainable Fat Loss And An Incredible Body
- Paleo Lifestyle and Fitness Podcast
- RELATED PODCAST: The LLVLC Show #608: Sarah Fragoso Brings Your Family Real Food For Real Life
- RELATED PODCAST: The LLVLC Show #508: Paleo Trainer Jason Seib
- RELATED PODCAST: Ask The Low-Carb Experts #17: All Things Exercise (Exercise 101) | Sarah Fragoso and Jason Seib

670: Guest Hosts Dr. Brett Hill, Dr. Janah James And Stephanie Wasylyk From ‘That Paleo Show’ Podcast

TPS_Promo_Slide1

Chiropractors Dr. Brett Hill and Dr. Janah James and Wellness Coach Stephanie Wasylyk from the Australian podcast “That Paleo Show” are this week’s guest hosts for Episode 670 of “The Livin’ La Vida Low-Carb Show.”

that-paleo-showAs Jimmy finishes up work on his August 27, 2013 book release Cholesterol Clarity: What The HDL Is Wrong With My Numbers? , we’re continuing to highlight the shining stars of the low-carb and Paleo community with special guest-hosting slots for you here on Mondays. Today, we are so happy to present some friends Jimmy met during his “Low Carb Down Under” tour of Australia last year who now host the #1 health podcast in the land of Oz called “That Paleo Show.” 

Dr. Hill is a wellness expert, chiropractor and author of the life-changing book How To Eat An Elephant. He is joined by Dr. Janah James, a chiropractor and wellness advocate with a history of healing her own chronic conditions with dietary approaches dating all the way back to her childhood (and a BIG FAN of this podcast!). They are joined by Stephanie Wasylyk, who is passionate about sharing her knowledge of health and wellness with the world and is a strong advocate for lifelong learning and growth. Enjoy this special trio of co-hosts today and get a feel for what their amazing new podcast is all about.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 670
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dr. Brett Hill bio
- Dr. Hill’s How To Eat An Elephant book
- Dr. Janah James bio
- Stephanie Wasylyk bio
- “That Paleo Show” podcast web site
- “That Paleo Show” podcast on iTunes
- “That Paleo Show” on Facebook
- “That Paleo Show” on Twitter
- RELATED PODCAST: The LLVLC Show #644: Dr. Brett Hill Says Getting Healthy Comes In Bite-Sized Chunks

663: LLVLC Classic – Dr. James LaValle On Using Real Food As Medicine

jim-lavalle

Clinical pharmacist, nutritionist and naturopathic physician Dr. James LaValle from the LaValle Metabolic Institute is our guest today in this LLVLC Classic interview in Episode 663 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”

Dr. LaValle was a relatively new name in the nutritional health community when Jimmy interviewed him back in 2008. But he had written an intriguing book that caught the attention of our host called Cracking The Metabolic Code that included a ton of fantastic information that falls right in line with the low-carb principles we discuss here on a weekly basis. Listen in to today’s LLVLC Show Classic episode as Jimmy and Dr. LaValle discuss statin drugs, why he chooses to use natural remedies, real food as the best medicine for optimal health and so much more. This is a fantastic rebroadcast of a fabulous interview!

LOWER YOUR BLOOD SUGAR LEVELS NATURåALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3

SUPPORT US WITH YOUR AMAZON PURCHASES:
Click here to buy from Amazon and we get a small cut
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 663
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Dr. James “Jim” LaValle bio
- Official web site for Jim LaValle, R.Ph., CCN
- LaValle Metabolic Institute
- Cracking the Metabolic Code
- Institute For Natural Healing
- Jim LaValle on Twitter
- Jim LaValle on Facebook
- Jim LaValle on YouTube

651: Hollywood Personal Trainer Vinnie Tortorich Is ‘America’s Angriest Trainer’

Vinnie Tortorich on The Livin' La Vida Low-Carb Show

Hollywood personal trainer and health podcaster Vinnie Tortorich is our guest today in Episode 651 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

It seems like there’s another new face popping up on the health scene every single week as more and more people are becoming enlightened to the message of healthy low-carb nutrition. The science supporting a ketogenic diet as a means for optimizing your weight, health and exercise performance is compelling and is capturing the attention of people from every angle of the overall wellness community. That’s what hooked a personal trainer named Vinnie Tortorich who has become so infuriated by the blatant lies we have been told about what a healthy diet and exercise routine looks like that he decided to start a podcast taking on the moniker of “America’s Angriest Trainer.”

Vinnie, along with his lovely co-host Anna Vovich, pump out some fantastic information about nutrition, healthy living and some irreverent yet poignant commentary on the absolute craziness that is the world we live in these days. Listen in as Jimmy and Vinnie talk about his work with Hollywood stars like Howie Mandel, his extensive background in fitness and exercise, why he turned to podcasting to start spreading the right messages about health, the battle he fought with leukemia and his exciting new project with noted author and TV movie producer Dean Lorey that he expects to make a major impact. If you like “The Livin’ La Vida Low-Carb Show” and want just a little bit more (with some colorful language thrown in from time to time for good measure), then check out Vinnie’s podcast and listen to him in today’s interview!

SIGN UP NOW FOR LOW-CARB CRUISE IN GALVESTON, TX

SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 651
- SIGN UP FOR LOW-CARB CRUISE: Low-Carb Cruise coming to Carnival Magic sailing out of Galveston, TX on May 5-12, 2013
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- Vinnie Tortorich bio
- Vinnie Tortorich “America’s Angriest Trainer”
- Vinnie’s “Angriest Trainer” podcast on iTunes
- Jimmy’s December 2012 appearance on the “Angriest Trainer” podcast
- Vinnie’s photo gallery with clients like Howie Mandel
- Vinnie on Twitter

648: Aglaee Jacob The Paleo Dietitian Encourages Real Food Nutrition

Aglaee Jacob on The Livin' La Vida Low-Carb Show With Jimmy Moore

Registered dietitian and naturopathic medical school student Aglaee Jacob is our guest in Episode 648 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Digestive Health by Agalee Jacob Conventional nutritional wisdom abounds abundantly amongst the majority of today’s primary educators about what constitutes a healthy menu plan–registered dietitians, aka RDs. Unfortunately, their definition of what “healthy” means usually ends up being a diet that is low in fat and calories, high in “healthy whole grains” and heavy on some pro-inflammatory omega-6-rich vegetable oil fats. But for Aglaee Jacob “The Paleo Dietitian”, she’s part of a brand new generation of RDs who are willing to stand up for what the science is saying regarding good nutrition and it bears little resemblance to the typical stuff you hear about regarding the relationship between food and health.

Aglaee was traditionally-trained in dietetics, but quickly lost her enthusiasm for it after years of failing to see the results with her clients that she thought they should. But after going through her own personal health struggles and realizing the power of the therapeutic use of Paleo nutrition and lifestyle strategies for herself, it rekindled her passion for helping improve the health of her clients. She’s the author of the April 15, 2013 release of the book Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues dedicated to the subject of gut health. Listen in as Jimmy and Aglaee discuss the work she does and why she’s spreading the message on behalf of a lower-carb, higher-fat Paleo into the mainstream of registered dietitians. Let today’s podcast interview encourage you that a nutritional revolution is happening behind-the-scenes.

SIGN UP NOW FOR BECOME SUPERHUMAN IN SPOKANE, WA

NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 648
- SIGN UP FOR BECOME SUPERHUMAN: “Become Superhuman” LIVE event coming to Spokane, WA on March 8-9, 2013
- SUPPORT OUR SPONSOR: LLVLC iPhone app
- Aglaee Jacob bio
- Coming April 15, 2013: Digestive Health with REAL Food: A Practical Guide to an Anti-Inflammatory, Nutrient Dense Diet for IBS & Other Digestive Issues
- Paleo-Dietitian.com
- Aglaee’s e-books on Paleo traveling, myths and a French language Paleo 101 e-book

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