Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

Category Archives: Coaching

968: Guest Hosts Kendall Kendrick And Susan McCauley On Holistic Addiction Recovery

Screen Shot 2015-06-13 at 6.48.01 PM

Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley are our special guest hosts today in Episode 968 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on a pair of fellow podcasters in Nutritional Therapy Practitioner Kendall Kendrick and Certified Nutrition Consultant Susan McCauley from Evolved Recovery, a holistic approach to living sober and overcoming addiction. Kendall has been in recovery since 2014 and Susan has been recovered from drug and alcohol addiction since 1999 helping others with substance abuse for the past 13 years. Today these two amazing women see the value in helping others live a healthy, balanced life through the power of recovery. Evolved Recovery serves as a complementary program to any addition treatment plan to incorporate holistic living principles in pursuit of sobriety. Kendall and Susan teach the importance of nutrition, sleep, fitness, play, community, mindfulness and meditation in a well-rounded recovery routine.

Listen in to hear Kendall and Susan share their stories of health and recovery, the role of proper digestion, methods for properly handing stress well, they key to incorporating mindfulness, how sleep is crucial to overall health, the reason why fitness and play are a must in any recovery plan (giving props to Darryl Edwards from “The Fitness Explorer” for inspiring them!), and the value in having a loving community around you. To find out more about booking the Evolved Recovery team to speak at a treatment facility or event, please email info@evolvedrecovery.com.

LISTEN TO LOW-CARB CONVERSATIONS THIS FRIDAY
TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 968
– LISTEN TO JIMMY’S FRIDAY PODCAST: Low-Carb Conversations with Jimmy Moore, Dietitian Cassie, and Friends
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
Kendall Kendrick and Susan McCauley bios
EvolvedRecovery.com
Evolved Recovery podcast on iTunes
Evolved Recovery on Twitter
Evolved Recovery on Facebook
Evolved Recovery on Instagram

965: Guest Host Dietitian Cassie & Registered Dietitian Autumn On Sugar Cravings

Screen Shot 2015-06-08 at 7.13.20 PM

Registered, Licensed Dietitian and podcaster Dietitian Cassie Bjork and Registered, Licensed Dietitian Autumn Enloe are our special guest hosts today in Episode 965 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In the months of June and July, our host Jimmy Moore is taking some time away from his regular podcast schedule. So on Tuesdays, he’s inviting on various guest hosts to fill in for him while he gets some much-needed rest and relaxation. Today he invited on someone who is no stranger to podcasting since she is the dynamic cohost with Jimmy on his Friday podcast called “Low-Carb Conversations with Jimmy Moore, Dietitian Cassie & Friends.” She is Registered, Licensed Dietitian Cassie Bjork and she invites on one of her Healthy Simple Life team members in Registered, Licensed Dietitian Autumn Enloe to share with you how to beat sugar cravings for good.

Listen in to hear Cassie and Autumn discuss why sugar is a problem, the science behind sugar addiction, the biochemical reason why sugar cravings happen, why this issue is not about a lack of willpower, how artificial sweeteners are not the answer, the blood sugar rollercoaster ride, and the three key steps to preventing sugar cravings from hitting hard. Connect with Healthy Simple Life for a team of Registered Dietitians and personal trainers who provide real food and evidence-based nutrition and fitness coaching online, over the phone and in person in Minnesota. They are passionate about debunking diet rumors, myths and fads, while teaching people how to eat real foods in balance to help them feel their best. They specialize in meeting their clients wherever they are in their health journey, and helping them achieve their goals without having to count points or calories ever again.

CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 965
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Dietitian Cassie and Dietitian Autumn bios
HealthySimpleLife.com
– Get Dietitian Cassie’s FREE guide “10 Tips to Bust Your Sugar Cravings”
DietitianCassie.com
Dietitian Cassie on Twitter
Dietitian Cassie on Facebook
Healthy Simple Life on Facebook

961: Christopher Kelly Analyzes Latest Functional Health Tests For Jimmy Moore

Screen Shot 2015-05-16 at 8.19.14 PM

Certified Functional Diagnostic Practitioner and graduate of the Kalish Institute Christopher Kelly is our guest today in Episode 961 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Today we have arguably the most unique episode we’ve ever done in the history of this podcast. While the vast majority of the interviews conducted on “The Livin’ La Vida Low-Carb Show” have featured Jimmy speaking with medical doctors, researchers, nutritional health experts, and more, what you will hear today is something far different than that. Jimmy has been dealing with some inexplicable weight gain over the past couple of years despite having an immaculate low-carb, high-fat, ketogenic diet. This caught the attention of a big fan of this show and a Certified Functional Diagnostic Practitioner named Christopher Kelly from Nourish Balance Thrive. He offered to conduct a battery of functional health tests on Jimmy and our host thought it would be educational to have you eavesdrop in on the analysis of these numbers to give a taste of what kinds of things a functional medicine practitioner looks for and discusses with their clients. Listen in and follow along as Jimmy and Chris have a fascinating one-hour consultation about his latest health numbers.

CHRIS’ RECOMMENDATIONS MADE FOR JIMMY MOORE
GET YOUR FREE 20-MINUTE CONSULTATION WITH CHRIS
CHECK OUT DIETITIAN CASSIE’S REAL FOOD VITAMINS

USE COUPON CODE “LLVLC” FOR FREE SHIPPING
NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 961
– SUPPORT OUR SPONSOR: Dietitian Cassie’s Real Food Vitamins
Christopher Kelly bio
Nourish Balance Thrive
– RELATED BLOG POST: Potpourri Of Health Tests On Jimmy Moore In May 2015
Get a FREE 20-minute consultation with Nourish Balance Thrive
Christopher Kelly on Facebook
Listen to the Nourish Balance Thrive podcast
Christopher Kelly on Twitter
Christopher Kelly on Instagram

919: Emily Maguire & Dr. Michael Fox – 2014 Low-Carb Cruise Lectures

Screen Shot 2015-02-08 at 8.45.51 PM

Low-carb nutritionist and obesity scientist Emily Maguire and low-carb reproductive endocrinologist Dr. Michael Fox are our special 2014 Low-Carb Cruise guest speakers featured today in Episode 919 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Throughout the month of February, we will be airing audio footage of most of the lectures shared on the 2014 Low-Carb Cruise. Unfortunately, we had some audio/visual problems that corrupted the video footage and distorted some of the cruise talks. However, we were able to salvage the sound from most of them for you to enjoy all month long. We’d love to have you join us on the 8th Annual Low-Carb Cruise coming up on May 24-31, 2015 sailing aboard the Royal Caribbean Independence of the Seas leaving out of Fort Lauderdale, Florida and going to San Juan, Puerto Rico, Philipsburg, St. Maarten, and Basseterre, St. Kitts. See the full list of guest speakers and lecture titles for this year’s exciting event!

Today’s first featured audio lecture is from a Scottish nutritionist who espouses low-carb and Paleo diets named Emily Maguire from “Low Carb Genesis” who shares her knowledge and experience with low-carbohydrate nutrition with her clientele in the UK and around the world. Then in the second lecture, we’ll hear from a Jacksonville, Florida-based reproductive endocrinologist named Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine” who has found great success with his infertile patients putting them on a low-carb diet. If you want to join hundreds of your fellow low-carb and Paleo friends for a week of fun in the sun, then you can SIGN UP HERE. Hope to see you there!

WANNA ADD MORE FAT TO YOUR DIET? TRY GHEE!

NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

UPGRADED COLLAGEN PROTEIN FROM BULLETPROOF

ENTER COUPON CODE “LLVLC2″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 919
– SUPPORT OUR SPONSOR: Try the 10 varieties of Pure Indian Foods Grass-fed Ghee Products
– SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
– SUPPORT OUR SPONSOR: Get the Upgraded Collagen Protein from Bulletproof (USE COUPON CODE “LLVLC2″ FOR 10% OFF THROUGH 2-28-15)
– JOIN US ON THE 2015 LOW-CARB CRUISE: LowCarbCruiseInfo.com
Emily Maguire from “Low Carb Genesis”
Dr. Michael Fox from the “Jacksonville Center For Reproductive Medicine”
– RELATED PODCAST: Low-Carb Conversations #49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban
– RELATED PODCAST: The LLVLC Show #454: Dr. Michael Fox On Eating Low-Carb For Fertility

915: Shawn Stevenson Shares The Best Way To Model Health Is To Sleep Smarter

Screen Shot 2015-01-27 at 7.13.30 PM

Top-ranked health podcaster, corporate wellness coach, and author Shawn Stevenson is our guest today in Episode 915 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

Most people who get into the health community tend to find their way to improved nutrition and lifestyle choices as a direct result of some physical ailment they or someone they love have personally experienced. And that certainly describes bestselling author and podcaster Shawn Stevenson who was told by conventional medicine in his early twenties that there was nothing they could do about what was described as an “incurable” spinal condition known as degenerative disc disease. This didn’t sit well with Shawn and that began him on his own search for self-discovery about what was happening to his body and health which helped him heal his body and ignite within him a love and desire to help others.

INTRODUCING LOW-CARB, HIGH-FAT PILI NUTS

USE COUPON CODE “KETO10″ TO GET 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3

Now he’s the host of the hit health podcast called “The Model Health Show” where he shares his unique ability to whittle down complex health topics into practical, bite-sized chunks for people to embrace and apply in their own lives. One area of special interest to Shawn is sleep and he’s written a book about it called Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success. Listen in as Jimmy and Shawn share about the behind-the-scenes of health podcasting, why a low-carb diet is perhaps the optimal nutritional approach for most people, the road to health that he traveled, the link between sleep and health, why we crave carbs when we’ve been sleep deprived, how weight gain is directly attributed to poor sleep quality, and so much more. This podcast interview is with one of the best of the best health podcasters of our time–DON’T MISS IT!

GRAIN-FREE REAL FOOD-BASED LOW-CARB SNACKS

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET DAVE ASPREY’S BULLETPROOF COFFEE STARTER KIT

ENTER COUPON CODE “LLVLC1″ FOR 10% OFF
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 915
– SUPPORT OUR SPONSOR: Get the amazing new low-carb, high-fat, ketogenic Pili Nuts from Barefoot Provisions
– SUPPORT OUR SPONSOR: Check out Katie’s Keep It Real Food Co. grain-free, low-carb snacks
– SUPPORT OUR SPONSOR: Get the Bulletproof Coffee Starter Kit Brain Octane Edition (USE COUPON CODE “LLVLC1″ FOR 10% OFF THROUGH 1-31-15)
Shawn Stevenson bio
Sleep Smarter: 21 Proven Tips to Sleep Your Way To a Better Body, Better Health and Bigger Success
“The Model Health Show” iTunes podcast
SleepSmarterBook.com
Shawn on Twitter
Shawn on Facebook

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