1138: Dave Feldman Attempting To Crack The Cholesterol Code With N=1 Experiments

1138: Dave Feldman Attempting To Crack The Cholesterol Code With N=1 Experiments

Senior software engineer, business developer, and low-carb, high-fat diet self-experimenter Dave Feldman is our guest today in Episode 1138 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

With so much uncertainty in the scientific literature about the level of importance we should be giving to blood cholesterol, sadly that leaves patients with doubt about what they should be doing in their diet and lifestyle to mitigate their risk for cardiovascular disease. Even with the major advancements in technology from companies like Liposcience, makers of the NMR Lipoprofile particle size test, the science is still not settled on this topic. That’s why a senior software engineer, business developer, and low-carb, high-fat diet self-experimenter named Dave Feldman decided to take matters into his own hands by conducting a series of experiments eating various amounts of fat and other such factors to see what impact it would play on his lipid panel. The results he has seen doing several dozen NMR Lipoprofile tests has been nothing short of remarkable as you will hear in today’s interview. Dave set up a website for all the world to view his meticulous data (what else would you expect from an engineer?) at CholesterolCode.com.

Listen in as Jimmy and Dave dive deeply into what Dave refers to as the Dietary Fat Inversion theory, why the more fat he consumed the lower his LDL cholesterol went, how eating more fat leads to higher cholesterol in some hyper-responders, the direct correlation between fat intake and cholesterol levels, his Twin Diet Experiment that is currently underway with another hyper-responder, why he’s not afraid is the stated risks of high cholesterol with heart disease, why the lack of actual damage to blood vessels makes cholesterol levels irrelevant, and Jimmy’s challenge to do a fasting experiment together (that will likely happen in October/November 2016). Dave is a highly intelligent guy who understands this stuff better than most doctors and might be on to one of the biggest breakthroughs in cholesterol we’ve seen in a very long time. Connect with Dave at his Twitter page.

GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
THE KETOGENIC COOKBOOK NOW IN U.S. COSTCO STORES
TRY THE BEST KETO NUT YOU’VE EVER TASTED

USE COUPON CODE “LLVLC” FOR 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1138
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Find your local Costco store in America to pick up a copy of The Ketogenic Cookbook
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
Dave Feldman bio
CholesterolCode.com
Dave on Twitter

1126: Jimmy Moore – 2015 Cape Town, South Africa LCHF Convention Lecture

1126: Jimmy Moore – 2015 Cape Town, South Africa LCHF Convention Lecture

Blogger, podcaster, and bestselling author Jimmy Moore is our guest today in Episode 1126 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ve been airing the audio from this event over the past couple of months and this is the final week of lectures. You can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from blogger, podcaster, and international bestselling author named Jimmy Moore from LivinLaVidaLowCarb.com who shares a lecture called “Cholesterol Clarity & Keto Clarity.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GET AMERICA’S FAVORITE PROTEIN BAR FROM QUEST

NOTICE OF DISCLOSURE: Paid sponsorship
GET THE FIRST LOW-CARB, HIGH-FAT, KETOGENIC BAR

Stock up on your own Adapt Bars at GetAdaptBars.com

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1126
– SUPPORT OUR SPONSOR: Get America’s favorite protein bar–Chocolate Chip Cookie Dough Quest Bar
– SUPPORT OUR SPONSOR: Get the world’s first and best low-carb, high-fat, ketogenic bars at GetAdaptBars.com
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Jimmy Moore from LivinLaVidaLowCarb.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1112: Dr. Aseem Maholtra – 2015 Cape Town, South Africa LCHF Convention Lecture

1112: Dr. Aseem Maholtra – 2015 Cape Town, South Africa LCHF Convention Lecture

British cardiologist and anti-sugar activist Dr. Aseem Maholtra is our guest today in Episode 1112 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a British cardiologist and anti-sugar activist named Dr. Aseem Maholtra from DoctorAseem.com who shares a lecture called “How dietary changes can rapidly and substantially reduce risk of cardiovascular death
.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
DETERMINE YOUR MACROS WITH THE KETOCALC APP

NOTICE OF DISCLOSURE: Paid sponsorship
QUEST COOKIES & CREAM PROTEIN POWDER

NOTICE OF DISCLOSURE: Paid sponsorship
WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

NOTICE OF DISCLOSURE: Paid sponsorship
LINKS MENTIONED IN EPISODE 1112
– SUPPORT OUR SPONSOR: Get the KetoCalc app to support your ketogenic lifestyle
– SUPPORT OUR SPONSOR: Try the all-new Cookies & Cream Quest Protein Powder
– SUPPORT OUR SPONSOR: Get the 2015 Ketonix breath ketone analyzer from Ketonix.com
Dr. Aseem Maholtra from DoctorAseem.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1109: Dr. Jeffry Gerber – 2015 Cape Town, South Africa LCHF Convention Lecture

1109: Dr. Jeffry Gerber – 2015 Cape Town, South Africa LCHF Convention Lecture

Board-certified family physician Dr. Jeffry Gerber is our guest today in Episode 1109 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Play

In late February 2015, an historic conference took place in Cape Town, South Africa featuring 16 of the world’s foremost authorities on the low-carb, high-fat, ketogenic diet, including our host Jimmy Moore. Organized by Professor Tim Noakes and Karen Thomson, this was one of the world’s first events featuring the leading experts on LCHF all under one roof. We’ll be airing the audio from this event through early July and you can access the video content including the slides of these talks HERE. In case you missed the previous lectures we aired, listen to them at the official podcast website. In today’s episode, we hear from a Littleton, CO-based board-certified family physician named Dr. Jeffry Gerber from DenversDietDoctor.com who shares a lecture called “The lipid hypothesis, diet heart hypothesis, and the 2013 cholesterol guidelines. Addressing treatment and management controversies based on current guidelines.” Don’t miss these lectures from this incredible once-in-a-lifetime event last year!

RELIVE THE LCHF CONVENTION IN CAPE TOWN, SOUTH AFRICA
GIVE YOUR ELECTROLYTES A SUGAR-FREE BOOST

USE COUPON CODE “LLVLC” FOR $10 OFF
NOTICE OF DISCLOSURE: Paid sponsorship
KETO-FRIENDLY WINES FROM DRY FARM WINES

NOTICE OF DISCLOSURE: Paid sponsorship
FREE N=1 TRACKING TOOL AT HEADS UP HEALTH
LINKS MENTIONED IN EPISODE 1109
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR:Get truly Ketogenic wine delivered to you from Dry Farm Wines
Start tracking your health markers for FREE at HeadsUpHealth.com
Dr. Jeffry Gerber from DenversDietDoctor.com
Get the videos for the 2015 LCHF Convention in Cape Town, South Africa

1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

1098: Dr. Jonny Bowden Is Redefining What Healthy Fats Are In Smart Fat

Personal trainer, board-certified nutritionist, and 15-time bestselling health book author Dr. Jonny Bowden is our guest today in Episode 1098 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Dietary fat is making a major comeback in 2016 with blockbuster book releases like Eat Fat, Get Thin: Why the Fat We Eat… Continue Reading