New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
New York City-based physician Dr. Keith Berkowitz from the Center For Balanced Health is our guest today in this LLVLC Classic interview in Episode 665 of “The Livin’ La Vida Low-Carb Show with Jimmy Moore.”
Back in 2008, Jimmy Moore was dealing with a strange phenomena seeing his blood sugar levels DROP after eating a low-carb meal. He started blogging about this issue and was contacted by Dr. Berkowitz who used to work in the complementary medical clinic run by the late, great Dr. Robert C. Atkins. Dr. Berkowitz noticed that this was a condition known as reactive hypoglycemia and is an inconvenient issue that some people on a low-carb diet have to deal with.
That’s why Jimmy invited him on “The Livin’ La Vida Low-Carb Show” podcast to talk about this issue. The response to that episode was so overwhelming that Dr. Berkowitz came back on again to answer listener questions on this topic. And now for the first time, you’ll get to hear those interviews all in one episode. Listen in as Jimmy and Dr. Berkowitz speak extensively on every angle of the topic of reactive hypoglycemia. Don’t miss this very special LLVLC Classic episode on a topic that is still relevant for today’s low-carbers.
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:
NOTICE OF DISCLOSURE: http://cmp.ly/3
British low-carb nutrition advocate and obesity expert Zoe Harcombe returns as our guest today in Episode 643 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
We’ve been told by the so-called health “experts” that the reason why so many people are dealing with a weight problem is because they eat too much and don’t exercise enough. This notion has been repeated so often that it has just become generally accepted as fact without anyone ever looking into whether it’s actually true or not. That’s why we invited back Zoe Harcombe (listen to my previous interview with her in Episode 427) to share about her brand new 2013 book revealing the truth about why weight gain happens (and it has very little to calories). It’s called Why Do You Overeat? When All You Want Is To Be Slim and it pulls the curtain back on the conventional wisdom that continues to plague those who are desperately seeking a way to lose weight and get healthy for good. Listen in as Jimmy and Zoe have another delightful conversation about the reality of obesity and how low-carb living can help reverse it.
SIGN UP NOW FOR PALEOFX 2013 IN AUSTIN, TX
NOTICE OF DISCLOSURE: http://cmp.ly/3
GET THE BRAND NEW LLVLC IPHONE APP
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.
Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.
Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.
Associate professor of medicine at the Stanford Prevention Research Center and diet researcher Dr. Christopher Gardner is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Landmark nutritional research was conducted by Dr. Christopher Gardner and published in the prestigious Journal of the American Medical Association in March 2007 called A TO Z: A Comparative Weight Loss Study. In that study, this devout vegetarian advocate (for moral reasons) found that the Atkins low-carb diet produced more weight loss and better health improvements than the low-fat Ornish, moderate-carb Zone or standard American LEARN diet. This was obviously big news in the low-carb community at the time and Dr. Gardner went on the lecture circuit to discuss his study results, including a May 2008 lecture at the Stanford School of Medicine posted on YouTube called The Battle of the Diets: Is Anyone Winning (At Losing?).
It’s been a few years since that historical JAMA study sent shock waves through the medical community. What’s been going on with Dr. Gardner’s continued research into this subject and how has his point of view changed regarding diet and health over the past five years? Listen in today as Jimmy has a rather candid conversation with this top nutritional researcher about the continuing ramifications resulting from his positive low-carb diet study.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
South African professor of exercise and sports science researcher and marathon runner Professor Timothy Noakes is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Imagine if you will growing up with a love for running and later writing what is widely considered as the Bible for runners in your country. You’ve run in marathons and ultramarathons and even delved deeply into the science behind what you believed about endurance exercise. But then you come across the science supporting high-fat, low-carb diets and all of a sudden everything you thought you knew about nutrition was DEAD WRONG! Well, for Professor Timothy Noakes, he doesn’t have to imagine this scenario because this is precisely what happened to him after he read a copy of The New Atkins For A New You!
And although he released his 1991 classic Lore Of Running book with multiple editions ever since, Professor Noakes is now recommending people who buy his book to rip out the section he wrote about diet because he no longer believes it is true. WOW! That’s pretty big stuff and the nation of South Africa is taking notice of what this running legend is saying. A full-fledged low-carb, high-fat revolution is underway like what is happening in Sweden right now and the momentum this way of eating is receiving is raising the eyebrows of the nutritional nannies there. Listen in as Jimmy and Professor Noakes talk about this extraordinary turn of events that has taken place in South Africa.
VISIT DR. SPENCER NADOLSKY’S LEANER LIVING STORE:
NOTICE OF DISCLOSURE: http://cmp.ly/3
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
Jimmy Moore has been eating a high-fat, moderate protein, low-carb lifestyle for nine years and counting keeping off well over 180+ pounds and is healthier than ever before thanks to livin' la vida low-carb! Listen in for his incisive interviews of the leaders in the fields of Paleo fitness, low-carb nutritional research and real food advocacy.
RSS
Newsletter
Twitter
Facebook
YouTube
