Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

Category Archives: Alternative Medicine

563: Dr. Jeffrey Gerber Details The Low-Carb Connection To Fat Reform

Screenshot2012-03-31at81335PM

Denver’s Diet Doctor Dr. Jeffry Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Dr. Gerber is a man on a mission in his hometown of Denver, Colorado. As a strong believer in the nutritional principles of carbohydrate-restriction, he has set his eyes on making dramatic changes to the way we go about treating obesity in the United States by embarking on a series of “Fat Reform” lectures. He outlines how dietary carbohydrates like whole grains that are promoted by government agencies like the United States Department of Agriculture (USDA) are actually leading to higher healthcare costs because of the long-term health consequences associated with obesity and chronic disease that come from eating those very foods deemed as “healthy.” There’s a serious need for reform that needs to take place and Dr. Gerber is certainly doing his part to help make that happen. Listen in as he shares his vision for bringing about a much-needed paradigm shift in the way people view the benefits that come from being on a low-carb diet. Watch Dr. Gerber’s lecture on this topic here:


http://youtu.be/POF2y_CU-Og

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 563
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Jeffry Gerber bio
- DenversDietDoctor.com
- YOUTUBE VIDEO: Dr. Gerber’s lecture “Fat Reform, Obesity, Food Politics, The Cost Of Healthcare, The Perils Of Dietary Carbohydrates”
- Denver’s Diet Doctor on Facebook
- RELATED PODCAST: 126: ‘Denver’s Diet Doctor’ Dr. Jeffry Gerber: ‘Carbohydrate Is The Fuel For Obesity’

560: Dr. Peter Attia Has Declared ‘War On Insulin’

Peter-Attia

Medical doctor and nutrition science blogger Dr. Peter Attia is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

Prior to 2010, Dr. Peter Attia was a typical medical doctor who was trained well in prescribing medications for a variety of chronic diseases. But he decided the typical high-carb, low-fat diet he was on was not optimal for managing his weight and health and he embarked on an incremental journey to start livin’ la vida low-carb. First he cut sugar, then other white carbohydrates, then starchy carbohydrates and finally cut carbs down to 50g daily along with reducing protein to 120g per day. The result was lower body fat, improved cardiovascular markers and a marked improvement in his athletic performance.

Dr. Attia has continued to learn everything he can get his hands on about nutrition and experimenting on himself to see what works. Through his friendship with former podcast guest Gary Taubes and others, everything he thought he knew about nutrition was just plain wrong. That’s why he decided to throw his hat into the arena of ideas by creating his new blog “The War On Insulin (And The Defense Of Fat)” in 2012 to help communicate the lessons he has learned from his perspective as a physician. Don’t miss this man on a mission to educate the world about the carbohydrate-insulin connection to obesity and disease!

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 560
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Peter Attia bio
- “The War On Insulin And The Defense Of Fat” blog

557: GAPS Diet Creator Dr. Natasha Campbell-McBride Uses Nutrition To Heal Gut Health

nats-pics6-225x300

Neurosurgeon and Gut and Psychology Syndrome (GAPS) author Dr. Natasha Campbell-McBride is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

What a delight and an honor it is to welcome the creator of a fantastic nutritional approach to treating neurological ailments like autism, A.D.D. A.D.H.D, depression, schizophrenia and more with us here today. She is Dr. Natasha Campbell-McBride hailing from the UK and is quite respected for the work she has done promoting her GAPS protocol for healing the brain nutritionally with nutrient-dense foods and supplements. It was her own son who needed to overcome autism that led her down this path to helping others and she shares all about the mechanics of how it works in our interview today.

LOW-CARB, GLUTEN-FREE CONDIMENTS MADE WITH STEVIVA

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 557
- Support our sponsor: Trinity Hill Farms Low-Carb Condiments
- Dr. Natasha Campbell-McBride bio
- Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, A.D.D., Dyslexia, A.D.H.D., Depression, Schizophrenia
- Official web site for The Gut and Psychology Syndrome (GAPS) Diet
- RELATED PODCAST: 535: Dr. Judy Tsafrir Using The GAPS Protocol To Heal Her Patients

556: Professor Loren Cordain Introduces Antinutrient Foods In ‘The Paleo Answer’

2011-11-Loren-Cordain

Modern-day father of the Paleo Diet movement Professor Loren Cordain is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 

We owe a great deal of gratitude for the work of Professor Loren Cordain on the popularity of the Paleo diet movement that is happening in America and around the world. Through his thorough research of the diet and lifestyle of Paleolithic man, we have learned so much about how modern man should be feeding himself and doing to be optimally healthy. Over a decade after the release of his landmark book The Paleo Diet, Cordain is back with a brand new book that is essentially Paleo 2.0 called The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young. In this book, he explores the topic of saturated fat which he has been heavily criticized for allegedly eschewing and sets the record straight once and for all. He also says this is the first book that identifies the “antinutrient” foods in a clear and concise manner to describe grains, beans, and potatoes. This interview and book will open the eyes of some Paleo and low-carb followers who choose to eat these foods as part their diet. In case you missed Jimmy’s enlightening casual conversation with Professor Cordain prior to beginning today’s interview, check it out:


http://youtu.be/1LfEB1AJywY

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 556
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Dr. Loren Cordain bio
- The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
- The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- CJ Hunt’s new Paleo/low-carb documentary In Search Of The Perfect Human Diet
- ThePaleoDiet.com
- RELATED PODCAST: 247: Dr. Loren Cordain’s ‘Paleo Diet’ Is The Original Low-Carb Diet
- RELATED PODCAST: 449: Paleo Extravaganza Week: Dr. Loren Cordain

544: Dr. Eric Braverman Shows You How To Have A ‘Younger Brain, Sharper Mind’

Eric-Braverman

PATH Medical Center director and bestselling author Dr. Eric Braverman, MD is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Right-click to save this episode to your computer.

 
file size: 21.8mb

Dr. Braverman, aka “America’s Brain Doctor,” has dedicated his life to helping his patients get their life back by reversing the aging process as the years pass by. He does this through a variety of ways, including hormone replacement therapy, supplementation, and changes in diet. His latest book Younger Brain, Sharper Mind explores ways to keep your brain sharp even into the golden years by feeding your body what it needs to be healthy, how exercise plays a role in this process, and rearranging parts of your life to put yourself in the best position to preserve this vital organ for many years to come. Listen in as Jimmy and Dr. Braverman discuss this important subject.

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

LINKS MENTIONED IN EPISODE 544
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. Eric Braverman bio
- Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America’s Brain Doctor
- Dr. Braverman’s PATH (Place For Acheiving Total Health)

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