Written on February 6, 2012
British weight loss coach and personal trainer Simon Shawcross and hypnotherapist Georges Phillips, co-authors of The ONE Diet are our guests today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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file size: 28.9mb
Simon has been actively helping people attain their weight loss and fitness goals in London, England since 2000 and has shared his love for low-carb nutritional health to his clients, in various seminars, and in his writings on health for several newspapers and magazines. Georges was one of Simon’s clients who got the help he so desperately sought and brought a fresh new perspective on how to improve upon the low-carb lifestyle even more. They collaborated on a book entitled The ONE Diet to merge the nutritional and fitness knowledge that Simon possesses with the mental health experience that Georges brings to the table. These two men are a fine example of finding what works for you and then tweaking it to make it as optimal as it can be. Listen in as Jimmy gets to the heart of this different look at low-carb living.
PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.
LINKS MENTIONED IN EPISODE 542
- Support our sponsor: LowCarbLifeShotz.com
- Simon Shawcross and Georges Phillips bio
- The ONE Diet
- TheOneDiet.com
Advocacy,
Alternative Medicine,
Coaching,
Disease,
Exercise,
Fitness,
Low-Carb Lifestyle,
obesity,
Public Health,
Real Foods,
Success Stories,
Weight Loss
Written on February 1, 2012
UK’s premier low-carb physician and health journalist Dr. John Briffa is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
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file size: 31.3mb
Returning podcast interview guest Dr. Briffa has a brand new book entitled Escape The Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger that continues to spread the message that weight loss isn’t about cutting your calories, exercising until you pass out and suffering through bouts of starvation. Instead, by embracing a healthy high-fat, low-carb nutritional lifestyle change, you can be freed from the bondage of the typical “diet” trends that are out there and live a life that is enjoyable and healthy at the same time. Dr. Briffa is the first to tell you that “this is not a diet book” and you’ll quickly find out why during Jimmy’s interview with him today!
PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!
LINKS MENTIONED IN EPISODE 541
- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book (USE $9.99 COUPON CODE: 1B0V27N3)
- Dr. John Briffa bio
- Escape the Diet Trap: Lose Weight For Good Without Calorie-Counting, Extensive Exercise or Hunger
- Dr. Briffa’s “A Good Look At Good Health” blog
- DrBriffa.com
- RELATED PODCAST: 408: Dr. John Briffa Is At Your ‘Waist Disposal’
- RELATED PODCAST: 292: British Low-Carb Diet & Health Expert Dr. John Briffa
Advocacy,
Alternative Medicine,
Cholesterol,
Diabetes,
Disease,
Exercise,
Health Care Providers,
high-fat,
Low-Carb Lifestyle,
low-fat,
obesity,
Paleo,
Primal,
Public Health,
Real Foods,
saturated fat,
Success Stories,
Weight Loss
Written on January 31, 2012
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file size: 20.9mb
Molecular biologist and Paleo nutrition blogger Lucas Tafur is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
There are a lot of great people in the low-carb and Paleo blogosphere doing outstanding work spreading outstanding messages of how to be optimally healthy through nutritional and lifestyle changes. One of those people is Lucas Tafur from the “Immunometabolism” blog. He combines his education and experience in nutrition with a thorough understanding of molecular biology to educate his readers about why chronic diseases exist and what to do about them. The bacteria in the gut in a huge part of this discussion and Jimmy explores this subject with Lucas in today’s interview.
DON’T FORGET: Try the new Natural line of Quest Bars sweetened with erythritol and stevia featuring the flavors Cinnamon Roll, Chocolate Peanut Butter, Coconut Cashew, Lemon Cream Pie and Strawberry Cheesecake. And you can try TWO FREE BARS by CLICKING HERE (when you place your order tell them you heard about Quest Bars on “The Livin’ La Vida Low-Carb Show” and they’ll prioritize your order).
PLUS: Have you tried the All-Natural Nutrition Drink Supplement Low-Carb LifeShotz yet? It’s a power-packed powder that you mix with water to deliver improved cellular function, youthful endurance and stamina, excellent mood enhancements, and more energy than you’ll know what to do with! We are appreciative to have them as a sponsor of “The Livin’ La Vida Low-Carb Show” and highly recommend you give them a try for yourself.
LINKS MENTIONED IN EPISODE 540
- Support our sponsor: Try the new Natural line of Quest Bars
- Support our sponsor: Get the energizing Low-Carb Lifeshotz
- About Lucas Tafur
- Lucas’ “Immunometabolism” blog
Written on January 25, 2012
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file size: 24.5mb
Cardiologist and low-carb weight loss instructor Dr. Lowell Gerber is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Just a few short years ago, Dr. Lowell Gerber was still mired in conventional wisdom regarding the role nutrition plays in health, especially heart health. But something kept bothering him about a treatment that seemed too heavily focused on prescribing more and more drug therapies like statins and less interested in getting to the root causes of the issue to begin with. That’s when he came across the work of a fellow physician from Lawrence, Kansas named Dr. Mary Vernon and her Innovative Metabolic Solutions program teaching medical professionals about the basics of using carbohydrate-restriction therapeutically with patients to help them with obesity, diabetes and many other chronic diseases. Dr. Gerber has been a sponge soaking in all of this information and has rekindled his passion and love for making patients healthier than ever before. Jimmy discusses all of the changes that have happened since Dr. Gerber found livin’ la vida low-carb in past few years and what his big plans are to continue educating others about this healthy nutritional approach!
PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!
LINKS MENTIONED IN EPISODE 538
- Support our sponsor: Get Adam Kosloff’s brand new e-book Beyond Caloriegate
- Dr. Lowell Gerber bio
- Lifestyle & Age Management Medicine
- Dr. Lowell Gerber on Jimmy’s “List Of Low-Carb Doctors”
- Innovative Metabolic Solutions
- RELATED PODCAST: 327: Dr. Mary Vernon Presents Innovative Metabolic Solutions!
