Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Category Archives: Advocacy

855: Dr. Jay Wortman – KETO CLARITY Expert Interview

Screen Shot 2014-08-12 at 10.02.21 PM

Canadian physician and low-carb diet researcher Dr. Jay Wortman is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 855 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We hope you’ve been enjoying these BRAND NEW INTERVIEWS with most of the 22 featured experts in Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and we’ve got a lot more for you to enjoy in the coming weeks. Ketogenic diets are going mainstream thanks to the work of these incredible experts sharing their wisdom in the frequent “Moment Of Clarity” quotes throughout Jimmy’s book. When you get your copy of Keto Clarity, you’ll find these expert contributions are an invaluable part of what makes it so special. Get to know these incredible low-carb, high-fat, ketogenic diet experts even more in these amazing interviews with Jimmy.

Today’s Keto Clarity expert interview is with a Canadian physician named Dr. Jay Wortman who was diagnosed with Type 2 diabetes later in life that led him to a ketogenic diet to help him control his blood sugar levels through nutrition. Dr. Wortman was a featured guest speaker on the 2013 Low-Carb Cruise and Jimmy’s first interviewed with him in 2008 was about a fun documentary film about his research project with the First Nations people group in Canada called My Big Fat Diet. Listen in as Jimmy and Dr. Wortman discuss his work using ketogenic diets personally and professionally with patients dealing with obesity, diabetes, and chronic disease. Are you loving the Keto Clarity expert interviews? SPREAD THE WORD ABOUT THEM!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 855
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Dr. Jay Wortman bio
- DrJayWortman.com
- Dr. Wortman’s documentary My Big Fat Diet
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #746: Dr. Jay Wortman – 2013 Low-Carb Cruise Lecture
- RELATED PODCAST: The LLVLC Show #137: Going On ‘My Big Fat Diet’ With Mary Bissell And Dr. Jay Wortman

854: Maria Emmerich – KETO CLARITY Expert Interview

Screen Shot 2014-08-11 at 10.56.42 AM

Exercise physiologist and ketogenic nutritional health expert Maria Emmerich is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 854 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been exactly one week since the momentous release of Jimmy Moore and Dr. Eric Westman’s brand new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet and it has already soared to the top of the Amazon.com nutritional health books charts in the United States, Canada and Australia. The message of ketosis is resonating with people who are interested in all the amazing health benefits that the low-carb, moderate protein, high-fat lifestyle can offer them. And we’ve been so pleased to share with you exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Keto Clarity. If you’ve already gotten your copy of the book, then you know these experts offer up some invaluable information through their “Moment Of Clarity” quotes sprinkled into the text. All of them have much more to share about ketogenic diets in these brand new half-hour conversations with Jimmy.

WE’VE GOT A BIG ANNOUNCEMENT TO SHARE TODAY

Today’s Keto Clarity expert interview is with Maria Emmerich from the “Maria Mind Body Health,” author of the 2013 book Keto-Adapted. Maria is one of the most enthusiastic voices in support of ketogenic diets as a means for restoring and healing the health of the many clients she has counseled over the years. Her passion for helping people find wellness again after years of frustration on high-carb, low-fat diets is one of the most gratifying parts of what she does on a daily basis. Listen in as Jimmy and Maria have a delightful conversation about all the ins and outs of being in a state of nutritional ketosis. And don’t miss the very special announcement at the end where these two keto stalwarts give you a sneak peek at the next project they will be working on together. The Keto Clarity expert interviews just keep on coming, so don’t miss a single one!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 854
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
- Maria Emmerich bio
- MariaMindBodyHealth.com
- Maria’s book Keto-Adapted
- Maria on Facebook
- Maria on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #734: Maria Emmerich Teaching The Art Of Healthy Low-Carb, High-Fat Cooking
- RELATED PODCAST: The LLVLC Show #376: Low-Carb Nutritionist Maria Emmerich
- RELATED PODCAST: “Ask The Low-Carb Experts” #16: Low-Carb, Pregnancy & Kids | Maria Emmerich and Valerie Berkowitz

853: Franziska Spritzler – KETO CLARITY Expert Interview

Screen Shot 2014-08-10 at 10.24.03 PM

Registered dietitian and low-carb diet advocate Franziska Spritzler is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 853 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

It’s been a great pleasure to bring to you some exclusive BRAND NEW INTERVIEWS with most of the 22 featured experts featured in Jimmy Moore’s runaway bestselling book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet these past couple of weeks. And we’re not even close to being finished yet airing these conversations between Jimmy and the experts who helped create the “Moment Of Clarity” quotes featured throughout the book. There’s always so much more to say than what you can write in a book, so we hope you enjoy these interviews as much as Jimmy did recording them.

Today’s Keto Clarity expert interview is with Franziska Spritzler from the “Low Carb Dietitian” blog who was the exclusive registered dietitian featured as an expert in Keto Clarity. As an RD who promotes a low-carb, high-fat nutritional approach to her clients and thus goes against the standard dietary advice of her colleagues, Franziska prefers to let the science and her own personal wisdom about what works for herself and the people she helps guide the way. Listen in as Jimmy and Franziska go into a very interesting conversation about how she learned about low-carb diets for improving blood sugar and metabolic health, some strange changes that happened in her lipid panel following her foray into a low-carb, moderate protein, high-fat, ketogenic diet, and a whole lot more. YOU WON’T WANT TO MISS THIS ONE! Even more Keto Clarity interviews are on the way.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 853
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Franziska Spritzler bio
- LowCarbDietitian.com
- RELATED BLOG POST: Lipid Changes on a Very-Low-Carb Ketogenic Diet: My Own Experience
- Franziska on Facebook
- Franziska on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

  • RSS
  • Newsletter
  • Twitter
  • Facebook
  • YouTube