Recovering corporate lawyer, software entrepreneur, and bestselling Australian health advocate and author David Gillespie is our guest today in Episode 956 of “The Livin’ La Vida Low-Carb Show.”
We live in an incredibly strange world these days when the food supply has become so bastardized that we have to use a qualifier like “real” to describe what we mean by the word “food.” But it’s undeniable that the further and further away from real food we have gotten over the past few decades, the more and more obesity and chronic disease has taken hold impacting tens of millions of people worldwide. This is something that has become greatly concerning to a Brisbane, Australia-based consumer health advocate named David Gillespie (listen to Jimmy’s previous interviews with David on the podcast in Episode 761, Episode 592, and Episode 219).
David has watched how the food companies have devised a clever plan to replace the most expensive real food ingredients with cheaper, industrialized foods comprised of mainly sugar, vegetable oils, and processed grains and promote them to the public as healthy with the blessing of the major health organizations. He’s written a brand new book about this topic entitled Eat Real Food: The Only Solution To Permanent Weight-Loss And Disease Prevention (currently only available in paper form in Australia, but the e-book version is available for download in the United States). Listen in as Jimmy and David have a compelling conversation about how the food supply has become changed so radically and what we can do to turn things around by switching back to real food again for the sake of our weight and health.
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– David Gillespie bio
– Eat Real Food: The Only Solution To Permanent Weight-Loss And Disease Prevention
– David on Facebook
– David on Twitter
– RELATED PODCAST: The LLVLC Show #761: David Gillespie: 2013 Low-Carb Down Under Seminar Series
– RELATED PODCAST: The LLVLC Show #592: David Gillespie Says People Are Being Lied To About Healthy Nutrition
– RELATED PODCAST: The LLVLC Show #219: Aussie David Gillespie Says Fructose Is Nothing More Than ‘Sweet Poison’