Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 7.26.56 PM

Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

Author Archives:

858: Dr. Bill Wilson – KETO CLARITY Expert Interview

Screen Shot 2014-08-18 at 8.36.18 PM

Nutrition-minded family physician Dr. Bill Wilson is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 858 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Are you enjoying these BRAND NEW INTERVIEWS featuring most of the 22 featured experts in our host Jimmy Moore and his coauthor Dr. Eric Westman’s new book Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet? It’s been great hearing the feedback from listeners who appreciate all the information from these leading authorities in the world on the low-carb, moderate protein, high-fat, ketogenic nutritional approach who provided the frequent “Moment Of Clarity” quotes sprinkled throughout the book. And we’re excited to keep bringing you more of these in the next few weeks.

Today’s Keto Clarity expert interview is with a Boston, Massachusetts-based family physician who focuses on optimizing brain health as a means for improving his patients’ overall health named Dr. Bill Wilson. He has had over three decades worth of experience seeing thousands of patients and has come to the conclusion that developing strategies for helping his patients improve their metabolic and brain health through nutrition is the way to go. Dr. Wilson works in a hospital and is a frequent lecturer and prolific blogger on issues related to health. He is one of the few medical doctors in the world who discovered the indelible connection between the modern diet filled with heavily-processed, carbohydrate-based foods and a condition he describes as Carbohydrate-Associated Reversible Brain syndrome (aka CARB syndrome). Using this as his template for most of the chronic diseases people are dealing with today, Dr. Wilson is improving the health and brain function of his patients with simple and safe solutions. Listen in as Jimmy and Dr. Wilson delve deeply into the role a low-carb, high-fat, ketogenic diet plays in combating CARB syndrome. The Keto Clarity expert interviews keep getting better and better, so tune in next week for even more.

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 858
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Bill Wilson bio
- Dr. Wilson’s “The CARB Syndrome Project” blog
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: “Ask The Low-Carb Experts” #41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

857: Bryan Barksdale – KETO CLARITY Expert Interview

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Neuroscientist and future medical doctor Bryan Barkdale is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 857 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

The reviews have been pouring in and thousands of people are raving about the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. There’s been an obvious void in the market for a practical, how-to guide for implementing a low-carb, moderate protein, high-fat, ketogenic diet for therapeutic purposes and Keto Clarity fills that need with an easy-to-read book that is already making waves around the world. It’s destined to become one of the most influential health books of 2014, so GET YOUR COPY to help support Jimmy’s mission to take the low-carb message to the masses. We’ve been sharing BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity who shared their frequent “Moment Of Clarity” quotes in the book and we’ve got another great one in store for you today.

Today’s Keto Clarity expert interview is with a man pursuing his MD at the University of Texas Medical Branch and completing his PhD in neuroscience at the University of Texas at Austin named Bryan Barksdale at the “From Bench To Bedside” blog. He is interested in the application of nutritional and lifestyle interventions, with a particular emphasis on ketogenic diets, in the treatment of neurological diseases. Listen in as Jimmy and Bryan discuss the future of medical research and patient care using ketogenic diets as a modality for improving various aspects of health, especially brain health. The Keto Clarity expert interviews keep rolling along!

THE WORLD’S FIRST REUSABLE BREATH KETONE ANALYZER

GET ON AMAZON: STANDARD or SPORT
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 857
- SUPPORT OUR SPONSOR: Get the Ketonix breath ketone analyzer from Ketonix.com or on Amazon.com in the STANDARD or SPORT edition
- Bryan Barksdale bio
- Bryan’s “From Bench To Bedside” blog
- Bryan on Twitter
- Bryan’s “Austin Primal Living Group”
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

856: Stephanie Person – KETO CLARITY Expert Interview

Screen Shot 2014-06-17 at 10.37.32 AM

Personal trainer and ketogenic diet activist Stephanie Person is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 856 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

Since the August 5, 2014 release of the brand new book by our host Jimmy Moore and his coauthor Dr. Eric Westman called Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet, it’s catapulted to the top of the Nutrition bestsellers charts around the world and just barely missed hitting the prestigious New York Times bestselling books list in the big “Advice, How-To & Miscellaneous” category last week. But thanks to so many of you who have supported this incredible new book on all the ins and outs of nutritional ketosis, it shows great promise to hit that list in due course. Here at “The Livin’ La Vida Low-Carb Show” podcast, we have been bringing you BRAND NEW INTERVIEWS with most of the 22 featured experts in Keto Clarity providing the frequent “Moment Of Clarity” quotes contained throughout the book–and we’re not even close to being finished yet in the coming weeks!

STEPHANIE PERSON EXCITED ABOUT KETO CLARITY

http://youtu.be/q7XfWZph5Ps

Today’s Keto Clarity expert interview is with one of the most enthusiastic supporters of a low-carb, high-fat, ketogenic diet for health in personal trainer Stephanie Person. She is a self-taught expert on ketogenic diets after her mother was diagnosed with a terminal brain tumor and given only six months to live. That’s when Stephanie began researching the ketogenic diet to help her mom turn her health around. And that’s exactly what she did in 2007 and she’s still thriving today because of her low-carb, high-fat nutritional choices. Today, Stephanie is an active proponent and personal user of the ketogenic lifestyle helping her clients of all ages through her unique and encouraging ketogenic-focused YouTube videos. Listen in as Jimmy and Stephanie have quite the lively discussion of this topic of ketosis that they are both so incredibly passionate about. Keep listening to the Keto Clarity expert interviews and GET YOUR COPY of the book that is destined to be one of the biggest health books of 2014!

QUEST PROTEIN CHIPS WITH 5 GRAMS TOTAL CARBS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 856
- SUPPORT OUR SPONSOR: Try all three flavors of the new Quest Protein Chips (Sea Salt, Cheddar & Sour Cream, and BBQ)
- Stephanie Person bio
- StephaniePerson.com
- Stephanie’s quirky and fun YouTube videos
- Stephanie on Facebook
- Stephanie on Twitter
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com

852: Dr. Bill Lagakos – KETO CLARITY Expert Interview

Screen Shot 2014-08-03 at 7.47.30 PM

Nutritional biochemist Dr. Bill Lagakos is our interview guest today in a series of exclusive podcasts featuring the various experts from Jimmy Moore’s new book Keto Clarity in Episode 852 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

We’re so pleased to be bringing you these exclusive interviews with most of the 22 featured experts featured in Jimmy’s brand book release Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet. These are BRAND NEW INTERVIEWS with the world’s best experts on the subject of low-carb, moderate protein, high-fat diets and we want you to get to know who they are in these informal half-hour conversations on a subject that is near and dear to each of their hearts. If you’ve picked up a copy of Keto Clarity (NOW AVAILABLE in hardback and Kindle with the audiobook on the way), then you may be interested in hearing directly from these leading experts in the world about Keto Clarity which we’ll continue to do in the coming weeks.

Today’s Keto Clarity expert interview is with Dr. Bill Lagakos from the “Calories Proper” blog and the author of the book The Poor, Misunderstood Calorie. He’s been on the show before in Episode 708 as well as “Ask The Low-Carb Experts” Episode 50, but he was one of the excellent featured experts in Keto Clarity because of his extensive research into the topic of ketogenic diets. Listen in to hear Jimmy and Dr. Lagakos have an in-depth conversation about why being in a state of ketosis can produce some amazing results on your health and exercise performance. We’re loaded with more experts from Keto Clarity next week, so keep listening!

GET NUTRITIONAL INSURANCE WITH ATHLETIC GREENS

GetNutritionalInsurance.com
NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 852
- SUPPORT OUR SPONSOR: Get Athletic Greens from GetNutritionalInsurance.com
Dr. Bill Lagakos from the “Calories Proper” blog
- The Poor, Misunderstood Calorie
Dr. Bill Lagakos on Twitter
Dr. Bill Lagakos on Facebook
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- RELATED PODCAST: The LLVLC Show #708: Bill Lagakos Defends The Reputation Of The Poor, Misunderstood Calorie
- RELATED PODCAST: “Ask The Low-Carb Experts” #50: Dr. Bill Lagakos | All Things Calories (Calories 201)

851: Dr. Eric Westman – KETO CLARITY Coauthor Interview

Screen Shot 2014-08-03 at 7.48.30 PM

Duke University ketogenic diet researcher and practicing internist Dr. Eric Westman is our interview guest today in an exclusive podcast featuring the coauthor of Jimmy Moore’s new book Keto Clarity in Episode 851 of “The Livin’ La Vida Low-Carb Show.”

LISTEN AND DOWNLOAD AT ITUNES

After spending most of the past year researching and writing the manuscript for his brand new book on the positive effects of ketogenic diets, Jimmy Moore and his coauthor Dr. Eric Westman are unleashing their latest collaboration Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet on the world today featuring 22 top experts from around the world providing frequent “Moment Of Clarity” quotes throughout the book. We’ve been airing BRAND NEW INTERVIEWS with most of the experts in the book and today we celebrate the momentous release of Keto Clarity by airing a fantastic conversation between the coauthors Jimmy and Dr. Westman. But first we air a sample chapter from the upcoming Audible audiobook (releasing by mid-August) at the beginning of the show before getting to the main interview.

STORY ABOUT HOW JIMMY AND DR. WESTMAN MET
 

Today’s Keto Clarity interview is with our host Jimmy Moore reunited with his Cholesterol Clarity coauthor Dr. Eric Westman. Dr. Westman is an internist specializing in obesity medicine at the Duke Lifestyle Medicine Clinic in Durham, North Carolina as well as one of the world’s foremost researchers on the impact of low-carb, ketogenic diets on health. Needless to say, when Jimmy was looking to collaborate with someone on a series of books related to health, Dr. Westman was the obvious first choice. These two writing partners penned the bestselling 2013 book Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (listen to them talk about that book in Episode 43 of “Ask The Low-Carb Experts”) and they return with a tour de force on ketogenic diets that will become a must-read for anyone interested in discovering more about the benefits of being in a state of ketosis on their health. Listen in to hear Jimmy and Dr. Westman share why the information they shared in Keto Clarity is the passion of their hearts.

THE FAT THAT MAKES YOU SKINNY AND GIVES YOU ENERGY

Get $5 Off With Coupon Code: ILOVESKINNYFAT
NOTICE OF DISCLOSURE: http://cmp.ly/3

TRY THE QUEST NUTRITION LINE OF LOW-CARB PRODUCTS

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 851
- SUPPORT OUR SPONSOR: Check out ILoveSkinnyFat.com (Use $5 Off Coupon Code: ILOVESKINNYFAT)
- SUPPORT OUR SPONSOR: Try the many flavors of products from Quest Nutrition
- Dr. Eric Westman bio
- Cholesterol Clarity: What The HDL Is Wrong With My Numbers?
- Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
- KetoClarity.com
- VIDEO: Dr. Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health
- RELATED PODCAST: Ask The Low-Carb Experts #43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A
- RELATED PODCAST: The LLVLC Show #795: LLVLC Classic – Low-Carb Weight & Health Expert Dr. Eric Westman

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