Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

GET THE BRAND NEW LLVLC IPHONE APP:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

Author Archives:

639: Encore Week 2013 – Dr. John Briffa

johnbriffaweb

British physician and low-carb health advocate Dr. John Briffa is the final returning interview guest as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 639 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We have kicked off the new year with a bang presenting these special “Encore Week” 2013 interviews with your favorite podcast guests from 2012, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday, a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday and sports science researcher Professor Timothy Noakes making waves on behalf of low-carb, high-fat diets in his homeland of South Africa. We hope you’ve enjoyed all of these BRAND NEW EPISODES this week and we look forward bringing you more outstanding podcast interviews in 2013!

Today we saved one of the best interview guests from 2012 for last as we welcome a very pragmatic medical doctor from the UK named Dr. John Briffa. He wrote a fabulous book outlining this philosophy entitled Escape The Diet Trap that encourages people to stop dieting and to start using a healthy dose of common sense when it comes to choices in their lifestyle that have a profound impact on weight and health. It’s something we heard on full display when he was our guest in Episode 541 back in February 2012.

Listen in as Jimmy and Dr. Briffa discuss the new projects he is working on for 2013, his writings about the diabetic patient who was told by his doctor to stop doing the low-carb diet that improved his health, a trip down memory lane of the health journey he has been on encapsulated in his 1000th post and a whole lot more in this one-hour conversation. Be sure to check out any of the “Encore Week” 2013 interviews you might have missed this week.

LISTEN TO LOW-CARB CONVERSATIONS ON FRIDAYS

ASK THE LOW-CARB EXPERTS ON THURSDAYS AT 7PM ET

LINKS MENTIONED IN EPISODE 639
- JIMMY’S FRIDAY PODCAST WITH DIETITIAN CASSIE: Low-Carb Conversations With Jimmy Moore & Friends
- JIMMY’S LIVE THURSDAY NIGHT PODCAST: Ask The Low-Carb Experts
- Official web site for Dr. John Briffa
- Escape The Diet Trap
- RELATED PODCAST: LLVLC Show #541: Dr. John Briffa Helps You ‘Escape The Diet Trap’
- RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Dr. John Briffa

638: Encore Week 2013 – Professor Timothy Noakes

TimNoakes250

South African exercise and sports science professor Timothy Noakes returns for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 638 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Wow, what a week it’s been during “Encore Week” 2013 with our all-star line-up of interviews so far, including a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday, a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday and a physician and nutritional advocate for beating multiple sclerosis named Dr. Terry Wahls who is using a low-carb Paleo diet to help MS patients on Wednesday. It’s been fun sharing with you these BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss my final interview with the great British physician Dr. John Briffa coming up on Friday.

Today we travel all the way to South Africa to speak with a legendary exercise and sports science professor named Timothy Noakes who is making huge waves in his home nation with his open support for the high-fat, low-carb lifestyle. Lives are being changed for the better by those who are embracing the Noakes diet and that has drawn the ire of the conventional wisdom health “experts” there who are publicly lashing out against what they believe is a “dangerous” diet. It’s the same arguments that were made against Dr. Atkins and Professor Noakes is standing firm and courageous knowing he has the science on his side supporting his nutritional protocols. We had a delightful conversation back in June 2012 in Episode 588 of “The Livin’ La Vida Low-Carb Show”.

Listen in as Jimmy and Professor Noakes discuss how the low-carb message has permeated South African culture, the forces of opposition that have risen up against the work he is doing, his new book project set to educate the public about how we’ve been duped about nutrition and so much more! If you haven’t listened to all of the “Encore Week” 2013 that have aired this week, then don’t miss this opportunity to hear brand new conversations from the best of the best of 2012.

SUPPORT US WITH YOUR AMAZON PURCHASES:

JOIN JIMMY MOORE’S NEW LIVIN’ LOW-CARB MEAL PLAN:

LINKS MENTIONED IN EPISODE 638
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Professor Tim Noakes on Twitter
- Professor Noakes’ ESSM Research Lab
- RELATED PODCAST: LLVLC Show #588: South African Running Legend Tim Noakes Embraces High-Fat, Low-Carb Living

637: Encore Week 2013 – Dr. Terry Wahls

wahls-t_lg

Physician and multiple sclerosis overcomer Dr. Terry Wahls is back today for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 in Episode 637 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We’ve had an amazing start to the new year already with “Encore Week” 2013 featuring a compelling conversation about lipid health with Dr. Thomas Dayspring on Monday and a philosophical debate about the importance of calories for weight loss with Jonathan Bailor on Tuesday. We’re enjoying bringing you BRAND NEW EPISODES all week long highlighting your favorite podcast guests of 2012 as voted on by you. Don’t miss Professor Timothy Noakes and Dr. John Briffa coming up in the next couple of days.

Today we are thrilled to have another chance to speak with an inspiring physician and author named Dr. Terry Wahls who beat her secondary progressive multiple sclerosis (MS) by adding in the micronutrient-rich principles of the Paleo diet. I featured her on “The Livin’ La Vida Low-Carb Show” podcast in Episode 533 in January 2012. Over 1.1 million people have seen her incredible nearly 18-minute November 2011 TedXIowaCity YouTube video entitled “Minding Your Mitochondria” by now–if you haven’t, you really should check it out now:


http://youtu.be/KLjgBLwH3Wc

Dr. Wahls wrote a fabulous book called Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair and is changing the course of how seemingly debilitating diseases like MS are being treated. Listen in as Jimmy and Dr. Wahls discuss her sudden fame over the past year as a result of her TEDx talk, how the medical community is responding to her protocol for helping others improve their MS, why the low-carb, ketogenic aspect of her Paleo diet is a crucial part of her success, her hopes for future research into nutritional remedies for various disease and so much more. Enjoy today’s interview and don’t forget to check out all of the other “Encore Week” 2013 airing all week long.

GET THE BRAND NEW LLVLC IPHONE APP:
SUPPORT US WITH YOUR AMAZON PURCHASES:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 637
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- Official web site for Dr. Terry Wahls
- Minding My Mitochondria: How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair
- RELATED PODCAST: LLVLC Show #533: Dr. Terry Wahls Uses The Paleo Diet To Heal Her Body From Multiple Sclerosis (MS)

636: Encore Week 2013 – Jonathan Bailor

jonathanbailor_1333408450_600

Health and fitness researcher Jonathan Bailor joins us again for a brand new interview as one of the best of the best guests of 2012 for “Encore Week” 2013 today in Episode 636 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

We started off “Encore Week” 2013 and hit the ground running on Monday featuring an interview with Dr. Thomas Dayspring sharing about what matters most with your cholesterol test results. We’ve got lots more to share with you all this week in these BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. Don’t miss Dr. Terry Wahls, Professor Timothy Noakes and Dr. John Briffa coming up later this week.

Today we continue with the best of the best interview guests from last year with a well-spoken and extremely knowledgeable nutritional science researcher and author named Jonathan Bailor. He’s the author of the outstanding book investigating what the most current data shows regarding weight loss entitled The Smarter Science Of Slim as well as the co-host of a superb accompanying iTunes podcast with Carrie Brown. Jonathan brings an educated, common sense approach to the question of diet and exercise that bucks the conventional wisdom trend of obsessing over calories.

Listen in as Jimmy catches up with Jonathan about the new educational videos a la “Schoolhouse Rock” that he hopes will penetrate the proper nutrition and fitness messages into the mainstream, countering the accepted beliefs regarding weight loss and more. Tune in today and don’t miss all of the “Encore Week” 2013 airing daily this week.

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LINKS MENTIONED IN EPISODE 636
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- GET CONNECTED WITH LLVLC: The Livin’ La Vida Low-Carb iPhone App
- JonathanBailor.com
- The Smarter Science Of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise, Plus, The Harvard Medical School Endorsed Program To Burn Fat Permanently
- Official web site for The Smarter Science Of Slim
- Smarter Science Of Slim podcast
- RELATED PODCAST: The LLVLC Show #570: Jonathan Bailor Offers Up ‘The Smarter Science Of Slim’
- RELATED PODCAST: ATLCX #28: Jonathan Bailor | The Truth About Low-Carb Research

635: Encore Week 2013 – Dr. Thomas Dayspring

Dr Thomas Dayspring

You voted back noted lipidologist Dr. Thomas Dayspring for a brand new interview as one of the best of the best of 2012 for “Encore Week” 2013 today in Episode 635 of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After being gone for the past two months during Jimmy’s Australian speaking tour and the Christmas holidays, we’re back ready to take on 2013 with a vengeance bringing lots of great low-carb podcasting for you to enjoy! As has been the tradition of this podcast during the first week of the new year, we will be celebrating “Encore Week” 2013 with BRAND NEW EPISODES featuring your favorite podcast guests of 2012 as voted on by you. We had a ton of outstanding nominations and whittled it down to you favorite five airing daily this week.

We kick off this special “Encore Week” 2013 with the fascinating and very popular Dr. Thomas Dayspring who knows just a thing or two about the subject of cholesterol and what it really means regarding heart health. Jimmy had the unique opportunity to meet face-to-face with Dr. Dayspring in his Richmond, VA-based office a couple of weeks ago which provided some great fodder for another fantastic discussion you’ll hear today about cholesterol numbers and what action to take to improve cardiovascular health.

Listen in as Jimmy speaks with this world-renowned lipid lecturer about his own wacky lipid test results, the possible need for medications for people with familial hypercholesterolemia, what context cholesterol numbers mean in the presence of a ketogenic diet, his new theory about why LDL-P might not be an issue for ketogenic dieters, and so much more! We’re glad to be back and look forward to sharing these spectacular new interviews with you during “Encore Week” 2013.

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LINKS MENTIONED IN EPISODE 635
- SUPPORT THE PODCAST THROUGH AMAZON: Make your Amazon purchases and we get a cut (THANK YOU!)
- GET HELP WITH YOUR LOW-CARB DIET: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan
- Dr. Thomas Dayspring on Twitter
- Dr. Dayspring on LinkedIn
- RELATED PODCAST: LLVLC Show #585: Lipidologist Dr. Thomas Dayspring Explains The Truth About Cholesterol
- RELATED PODCAST: ATLCX #29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

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