Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

Author Archives:

The Livin’ La Vida Low-Carb Show ‘Encore Week’ 2012 Sneak Peek


http://youtu.be/XCZx2T27aPU

HAPPY NEW YEAR! We’re gonna kick off 2012 with a bang starting today by sharing with you the best interview guests of 2011 on “The Livin’ La Vida Low-Carb Show with Jimmy Moore” (as voted on by my awesome podcast listeners!) who were invited back for BRAND NEW INTERVIEWS as part of “Encore Week” 2012 airing January 2-6, 2012.

This special week of outstanding interviews features:

January 2, 2012: Dr. Andreas Eenfeldt
January 3, 2012: Paul Jaminet
January 4, 2012: Jenny Ruhl
January 5, 2012: Dr. William Davis
January 6, 2012: Dr. Jack Kruse

These new interviews with the “best of 2011″ were recorded over the past week and I think this will be the best “Encore Week” I’ve ever conducted! The interviews are all chock full of excellent information and a few eyebrow-raising moments I can’t wait for you to hear. Be sure to listen to them all in Episodes 525-529 right here at the official podcast web site or on the iTunes page where they answer listener-submitted questions and give an update on what they have planned for 2012.

THANK YOU FOR LISTENING! 2012 is going to be an exciting year for the low-carb/Paleo message!

‘The Livin’ La Vida Low-Carb Show’ Podcast Archives Now Available On CD

So many of you have asked for it for a while and now it’s here! We’ve been working feverishly behind-the-scenes to make this happen for our enthusiastic listeners and I’m excited to announce it to you today. Fans of “The Livin’ La Vida Low-Carb Show with Jimmy Moore” have long requested a way to share these life-changing interviews about living optimally healthy with their friends and family members who may not have access to and/or would never listen to anything like this online or on iTunes.

Well, we’ve come up with an awesome solution for this with the creation of the brand new Disc Of Light Podcast Store that will allow you to customize your very own LLVLC Show CD filled with up to 10 episodes on a CD in MP3 format or one single episode (up to 70 minutes long) on an audio CD. What a great way to spread the message of healthy low-carb living, Paleo principles, fitness fundamentals, and everything else we talk about on this top-rated iTunes health podcast! It’s super-simple, affordable and a great way to show your support for this podcast that shows no signs of slowing down anytime soon.

My podcast producer Kevin Kennedy-Spaien owns a company called Disc of Light Media dedicated to creating high-quality productions of podcasts, CDs, original music, audiobooks, and web sites and I cannot recommend him highly enough to you if you have a need for any of these services. He’s the secret behind the magic of “The Livin’ La Vida Low-Carb Show” podcast and I’m very grateful to have him on my team bringing you quality content each and every week. Now that we’re moving to three episodes a week beginning on January 9, 2012 plus a BRAND NEW LIVE show on Thursday nights called “Ask The Low-Carb Experts” along with our Friday podcast “Low-Carb Conversations with Jimmy Moore & Friends,” you’re gonna have a lot to choose from for these audio CDs. 2012 is gonna be a busy year and I can’t wait to get going with tons of brand new content for you in the new year!

Here’s how you can place your customized CD order:

1. Browse through the 500+ LLVLC Show archives to choose your favorites
2. Write down the name/episode number of up to 10 shows
3. Visit the Disc of Light Podcast Store
4. Fill out the order form with the requested information
5. You be billed by Kevin through PayPal for your order
6. Once payment is made, CD(s) will be created and shipped

That’s all you gotta do to get your hands on your favorite past episodes of “The Livin’ La Vida Low-Carb Show” to have for yourself or to give away to others who you are trying to convince about bucking the conventional low-fat, high-carb nutritional advice for a more reasonable and scientifically-sound plan that reduces carbohydrate intake and ends the nonsensical fear of fat! THANK YOU to everyone who sent me e-mails and left messages on my Facebook page in 2011 asking for this service. You asked for it and now you got it. ENJOY!

Nominate Your 5 Favorite LLVLC Show Podcast Guests Of 2011

We’re heading into the home stretch of 2011 and it’s been quite the year for “The Livin’ La Vida Low-Carb Show” podcast. The number of listeners has continued to increase even more and the show has remained amongst the top health podcasts on iTunes all year long. I’m so incredibly grateful for all the amazing support so many of you have given to my twice-weekly interview-based episodes and I can’t wait to watch it continue to flourish in 2012 when we move to three episodes weekly. If you hadn’t noticed, I kinda like doing that show!

As has been my tradition since the show began, I want to hear from YOU about which interviews you enjoyed the most from the year. This year we’ve had a few more guests than normal so I know it’s going to be a difficult task coming up with just FIVE who have been on the show since November 2010 through the present. Go to the podcast archives and select the best people you want to hear from again beginning with Episode 415 (the only exceptions are the “Encore Week” interviews from 2010–Episodes 429-433 are NOT eligible). Who were the most interesting guests you’d like to hear from again? Were there any diamonds in the rough who made a whole lot of sense and are deserving of another brand new interview during “Encore Week” coming up January 2-6, 2012? Let me hear from you.

Here’s all you need to do:

1. Scroll through the podcast archives
2. Listen to any interviews you might have missed
3. Select up to five (5) nominees
4. E-mail those to livinlowcarbman@charter.net
5. Submit your entries no later than Wednesday, November 30, 2011

Once we determine who the top five interview guests of 2011 were as voted on by my listeners, then I’ll contact them to request another interview to be recorded in December. If any of them declines (not likely, but you never know!), then I’ll go to the next highest vote-getter on the list. In the past I have asked you to submit questions for these interviews that you’d like to have them answer. But since I created “The Livin’ La Vida Low-Carb Show Fan Club” late last year, I’m letting the members there have the exclusive opportunity to ask the questions. You can still sign up for the Fan Club if you want to ask your questions and get other super-cool behind-the-scenes show stuff while supporting the work of “The Livin’ La Vida Low-Carb Show!”

Who’s gonna reign supreme and make it into “Encore Week” 2012? Could it be Mat Lalonde aka “The Kracken?” How about Todd Becker on his concept of hormesis? And what about Paul Jaminet, Dr. Jack Kruse, or Dr. Stephen Phinney? Even Dr. Emily Deans, Dr. William Davis or Seth Roberts? The choice is totally up to YOU to come up with a list of your FIVE favorite guests. Here’s your chance to tell me who you thought were the best of the best interview guests from 2011.

I can’t wait to see who you come up with and sharing these brand new interviews with you again coming up January 2-6, 2012!

Must-Hear Podcast Interviews After Attending The 2011 Ancestral Health Symposium


Over 600 attended the inaugural Ancestral Health Symposium

We’re still away for a little while longer during my three-week sabbatical from working on my blog and podcast show. It’s been good to get away with the disappointing news about our failed embryo adoption and we are so grateful to everyone for their outpouring of love and support for us through this time. Christine and I have enjoyed just being together through this experience and contemplating where we go from here if we are to pursue having a family beyond the two of us. We’re becoming more and more comfortable with it just being us. We did have a couple more crazy things happen since I last blogged: my second-to-youngest cat Smokey was dead when we got home from Los Angeles this weekend and two of the tires on my car needed replacing. Life sometimes has a cruel way of reminding you it’s there. Trudging forward.

I’m excited about airing brand new episodes of “The Livin’ La Vida Low-Carb Show” in just a couple more weeks and we’ve got special back-to-back interviews to share every Monday and Thursday for the next few months. But since I thoroughly enjoyed my time attending the very first Ancestral Health Symposium (AHS) held on the campus of UCLA in Los Angeles, CA on August 5-6, 2011, I wanted to take some time to write this post to say hey to the new AHS friends I met last weekend and to invite them to take a listen to my interviews with the superstars of Paleo and low-carb living. I met so many of the biggest names in the Paleo/primal/low-carb universe as well as many of the biggest uber-fans of The LLVLC Show who shared with me how much they appreciate the information that is provided here week after week. It was gratifying to know my work is having such a direct impact on the lives of so many.

In fact, most of the speakers and people attending AHS have been on “The Livin’ La Vida Low-Carb Show” previously or will be in the upcoming months. Since I’ll still be away for a little while longer and I had a little bit of time today to squeeze in this post for you, I thought I’d compile a list of the podcast interviews for those who attended #AHS11 (the popular hashtag that was used during the live tweeting that took place during the event) who are pining to hear a little more in case you’re already having AHS withdrawals like I am.

So, if you wanna listen to my previous interviews with the AHS speakers and attendees or if you’d like to listen again after seeing them in LA, then check ‘em out below. I assure you we’ll be back with brand new episodes beginning again on August 22, 2011 with a fabulous doubleheader to kick us back into high gear again featuring the raw vegan advocate Durianrider from “30 Bananas A Day” (yes, we FINALLY got it recorded!) and Don Matesz from “Primal Wisdom” who recently said “Farewell To ‘Paleo’.” That’s one episode you WON’T want to miss!

Here’s a list of my past interviews with AHS speakers in the order they appeared in LA:
Ancestral Health Symposium (Episode 391)
Dr. Loren Cordain (Episode 449)
Dr. Loren Cordain (Episode 247)
Robb Wolf (Episode 433)
Robb Wolf (Episode 363)
Stephan Guyenet (Episode 374)
Dr. Emily Deans (Episode 490)
Gary Taubes (Episode 439-Part 1)
Gary Taubes (Episode 439-Part 2)
Gary Taubes (Episode 401)
Gary Taubes (Episode 213)
Gary Taubes (Episode 139)
Gary Taubes (Episode 140)
Dr. Mike Eades (Episode 286)
Dr. Mike Eades (Episode 133)
Dr. Mike Eades (Episode 134)
Nell Stephenson (Episode 399)
Dr. Richard Feinman (Episode 135)
Dr. Richard Feinman (Episode 136)
Chris Masterjohn (Episode 431)
Chris Masterjohn (Episode 314)
Dr. Robert Lustig (Episode 429)
Dr. Robert Lustig (Episode 378)
Mat Lalonde (Episode 419)
Mark Sisson (Episode 320)
Mark Sisson (Episode 270)
Mark Sisson (Episode 176)
Denise Minger (Episode 430)
Denise Minger (Episode 405)
Nora Gedgaudas (Episode 485)
Nora Gedgaudas (Episode 323)
Nora Gedgaudas (Episode 295)
Melissa McEwen (Episode 413)
Tom Naughton (Episode 226)
John Durant (Episode 379)
Richard Nikoley (Episode 347)
Dr. Doug McGuff (Episode 239)
Erwan LeCorre (Episode 484)
Keith Norris and Skyler Tanner (Episode 475)
Sarah Fragoso (Episode 482)

Upcoming podcast interviews set to air in 2011 with AHS speakers:
August 22, 2011–Don Matesz
September 1, 2011–Dr. Andreas Eenfeldt
September 19, 2011–Jamie Scott
September 26, 2011–Dr. Vivian Shelton
October 6, 2011–Dr. Seth Roberts

People appearing on my LLVLC Show podcast who attended the 2011 Ancestral Health Symposium:
Dr. Jack Kruse (Episode 474) (should be speaker in 2012!)
Karen Pendergrass (Episode 467)
Paul Jaminet (Episode 453) (not sure why he didn’t speak)
Diane Sanfilippo (Episode 450)
Danny Roddy (Episode 445)
Josh Trent (Episode 406)
Adam Kosoff (Episode 355)
Kevin Koskella (Episode 353)
Laura Dolson (Episode 233)

People appearing on “Low-Carb Conversations” podcast who attended the 2011 Ancestral Health Symposium:
Misty Humphrey (Episode 20)
Tony Kenck (Episode 19)

People who didn’t attend the 2011 AHS event, but should speak or attend in 2012:
Aajonus Vonderplanitz (Episode 481)
Michael Rose (Episode 478)
Dr. Art Ayers (Episode 476)
Tim Ferriss (Episode 468)
Dr. Larry McCleary (Episode 463)
Art DeVany (Episode 451)
Todd Becker (Episode 441)
Dr. Kurt Harris (Episode 432) (where are you?)
Geoff Bond (Episode 388)
CJ Hunt (Episode 376)
Lierre Keith (Episode 334)
Julia Ross (Episode 421)
Dr. Jorge Flechas (Episode 283)
Sally Fallon (Episode 261)
Sean Croxton (Episode 260)
Dr. Mary Newport (Episode 240)
Dr. Daniel Chong (Episode 222)
Dr. William Davis (Episode 214)
Doug Kaufmann (Episode 132)

I plan on writing a post about the 2011 Ancestral Health Symposium…but I’m still officially supposed to be on vacation and away from here until August 22, 2011. I better get off of this computer before Christine has my head. If you’d like to see the slides of the presentations given, then CLICK HERE. Video will be available soon at the official AHS web site. See what other attendees are saying about their experience at #AHS11 in these fabulous wrap-up posts:

FitBomb
NomNomPaleo (Part 1) (Part 2)
Free The Animal (Part 1) (Part 2) (Part 3) (Part 4)
Latest In Paleo
About.com Low-Carb Diets (Part 1) (more segments coming soon)
Perfect Health Diet
Seth Roberts (Part 1) (Part 2)
Healthy Mind Fit Body
Primal Wisdom
Nell Stephenson
Matt Metzgar
The Paleo Garden
Dr. Jack Kruse
Diet Doctor (Part 1) (Part 2) (Part 3) (Part 4)
Whole9
Big Think
Dr. Emily Deans
Whole Health Source
Hunt.Gather.Love (Part 1) (more coming soon!)
The Daily Lipid
That Paleo Guy

This should keep you plenty busy until I can share my thoughts when I return on August 22, 2011. ENJOY!

No Podcasts This Week: The LLVLC Show Will Return On July 25th

DON’T FORGET: There will NO PODCASTS airing this week on July 18th or 21st, but we will return with a brand new episode on July 25, 2011 featuring Conquer Diabetes & Prediabetes: The Low-Carb Mediterranean Diet author Dr. Steve Parker and an enthusiastic low-carb lover and anti-Mediterranean diet man from Italy named Paolo Costa. Plus, we’ve got a fantastic line-up of interviews coming soon for your listening pleasure. THANK YOU for your support of “The Livin’ La Vida Low-Carb Show” podcast. Can you take a minute to leave us a review on iTunes? You’ve got some extra time since you don’t have any new interviews to listen to this week and it only takes five minutes. I sincerely appreciate it!

Jimmy Moore, host of “The Livin’ La Vida Low-Carb Show”
E-mail me at livinlowcarbman@charter.net

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