Ask The Low-Carb Experts

Here we present an archive of the 52-episode run of Jimmy’s show “Ask The Low-Carb Experts” (2012-2013). For this show, Jimmy would announce a forthcoming guest and then accept questions in advance from listeners. On the day of the show’s recording, listeners were invited to conference in to hear the questions answered in real-time and text in follow-up questions.

Please note that these episodes represent our expert guests and their understanding of the science and research available as of the time of recording; we make no representation that the opinions expressed in these episodes reflect the current state of nutrition and/or health research.


1: ‘Weight Loss Obstacles’ – Jackie Eberstein

2: ‘All Things Leptin (Leptin 101)’ | Dr. Ron Rosedale

3: ‘Healthy Whole Grains?’ | Dr. William Davis

4: ‘How To Improve Cardio-Metabolic Health’ | Dr. Fred Pescatore

5: ‘Ketosis: Devil or Angel?’ | Mark Sisson

6: ‘All Things Lipids (Cholesterol 101)’ | Chris Masterjohn

7: ‘The Long-Term Effects Of The High-Carb SAD Diet’ | Dr. Cate Shanahan

8: ‘What Questions Should I Ask My (Non-Low-Carb Friendly) Doc?’ | Dr. Mary Vernon

9: ‘All Things Calories (Calories 101)’ | Mat Lalonde

10: ‘All Things Thyroid (Thyroid 101)’ with Chris Kresser

11: ‘Saturated Fat Is Good For You?’ | Dr. Jeff Volek

12: The Fallacy Of Vegan/Vegetarian Diets | Denise Minger

13: ‘Low-Carbing Women & Weight Lifting’ | Dr. Cassandra Forsythe

14: Diet And The Three A’s: ADHD, Autism and Alzheimer’s | Dr. Larry McCleary

15: ‘Exploding The Low-Carb Myths’ | Dr. Eric Westman

16: ‘Low-Carb, Pregnancy & Kids’ | Maria Emmerich and Valerie Berkowitz

17: ‘All Things Exercise (Exercise 101)’ | Sarah Fragoso and Jason Seib

18: The Truth About Sweeteners | Dr. David Getoff

20: Transitioning To The Paleo Diet | Robb Wolf

21: Are Starches Really Safe? | Nora Gedgaudas

22: The Truth About Soy | Dr. Kaayla Daniel

23: Long-Term Stalls & Weight Gain Even On A Well-Formulated Low-Carb Diet | Dr. Stephen Phinney

24: All Things Protein (Protein 101) | Dr. Donald Layman

25: All Things Slow Lifting (Slow Burn 101) | Fred Hahn

26: Dr. Jonny Bowden | All Things Vitamins (Supplements 101)

27: Jenny Ruhl | Overcoming The Problems With A Low-Carb Diet

28: Jonathan Bailor | The Truth About Low-Carb Research

29: Dr. Thomas Dayspring | Cholesterol Testing: What Matters Most?

30: Dr. Richard Feinman | Getting Low-Carb To Join The Scientific Mainstream

31: Dr. Colin Champ | Ketogenic Diets And Cancer

32: Jimmy Moore | Nutritional Ketosis 6-Month Update

33: Dr. Peter Attia | Finding The Diet That’s Right For You

34: Dr. Jayson and Mira Calton | The Importance Of Food Quality On A Low-Carb Diet

35: Dr. Steven Gundry | High-Fat Diets: Good vs. Bad

36: Paul Jaminet | All Things Hunger (Satiety 101)

37: Ben Greenfield | Ketogenic Diets And Exercise Performance

38: Diane Sanfilippo | All Things Digestion (Gut Health 101)

39: Dr. Michael Ruscio | All Things Thyroid (Thyroid 201)

40: Dr. William Graham | What Are ‘Normal’ Lab Values?

41: Dr. Bill Wilson | Depression, Anxiety, Bipolar & The CARB Syndrome

42: Dr. Nannette Yount | Ketones & Brain Health

43: Jimmy Moore & Dr. Eric Westman | Cholesterol Clarity Q&A

44: Dr. Paul Ralston | Low-Carb Diets & Spinal Pain

45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance

46: Dr. Jacob Egbert | Functional Fitness Medicine

47: Dr. William Curtis | Nutrition-Based Diabetic Therapy

48: James Clear | All Things Intermittent Fasting (IF 101)

49: Dr. Donald ‘Rock’ Schnell | All Things Aging (Aging 101)

50: Dr. Bill Lagakos | All Things Calories (Calories 201)

51: Dr. David Perlmutter | Grain Brain & Ketones

52: Jill Ciciarelli | All Things Fermented (Fermentation 101)