682: Guest Hosts Ben Greenfield And Brock Skywalker On The Dangers Of Extreme Carb Restriction

ben-and-brock

Triathlete and host of the Ben Greenfield Fitness podcast Ben Greenfield is joined by his Canadian sidekick Brock Skywalker as our special guest hosts in today’s episode of The Livin’ La Vida Low-Carb Show With Jimmy Moore!

greenfield-logo Ben Greenfield is considered by some to be the Internet’s premier free source of information on exercise, nutrition, weight loss, triathlons and wellness. Today he and his sidekick Brock Skywalker have been kind enough to fill Jimmy’s seat while Jimmy rests up from the recent Low-Carb Cruise, shipping off a new book to his publisher and prepares for his return to podcasting at the beginning of June!

Ben is taking calls from listeners in this episode and has some highly controversial things to say about very low-carb diets that induce ketosis. In light of Jimmy’s phenomenal results of his one-year nutritional ketosis experiment, this ought to be interesting. Also, you won’t want to miss hearing when Ben sets his apartment ablaze mid-show–see if you can find when! There’s a lot to this episode, so don’t you miss a single second.

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

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LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

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LINKS MENTIONED IN EPISODE 682
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Ben Greenfield bio
- “Ben Greenfield Fitness” web site
- “Ben Greenfield Fitness” podcast
- RELATED PODCAST: The LLVLC Show 457: A Visit From ‘The Get Fit Guy’ And Triathlete Ben Greenfield
- RELATED PODCAST: The LLVLC Show 609: Ben Greenfield Identifies The Diet Right For Your Body Type
- RELATED PODCAST: Ask The Low-Carb Experts Episode 37: Ben Greenfield | Ketogenic Diets And Exercise Performance

681: LLVLC Classic – Sally Fallon Of The Weston A. Price Foundation

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Nourishing Traditions author and founder of The Weston A. Price Foundation Sally Fallon is our guest today for this LLVLC Classic in Episode 681 of “The Livin’ La Vida Low-Carb Show.”

book-nourishing-traditions-front Sally has had a lifelong interest in the subject of nutrition which began in the early 1970s when she read the book Nutrition and Physical Degeneration by a dentist named Dr. Weston A. Price. That book was so eye-opening for her that she eventually created a foundation based on the work that he did and even wrote a fabulous bestselling book about the traditional food principles in Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. These days Sally and The Weston A. Price Foundation advocate for eating (and in some cases legalizing) healthy, natural foods and she is one of the leading voices in the real food movement that is going strong today. Listen in to this LLVLC Classic interview where Jimmy and Sally take on topics as diverse as real raw milk, prison food, animals killed in the raising of grains and vegetables and so much more!

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LINKS MENTIONED IN EPISODE 681
- USE OUR LINK FOR AMAZON.COM PURCHASES: Click here to buy from Amazon and we get a small cut
- LOWER YOUR BLOOD SUGAR: Take Glycosolve with berberine from Leaner Living (use coupon code “THANK YOU” for a special discount)
- Sally Fallon bio
- The Weston A. Price Foundation
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
- Campaign For Real Milk
- Dr. Weston A. Price’s classic book Nutrition and Physical Degeneration
- VIDEO: Nourishing Traditional Diets – Sally Fallon
- NEW MARCH 2013 BOOK: The Nourishing Traditions Book of Baby & Child Care

680: Guest Hosts Dan French, Amy Kubal And Corben Thomas From The Health And Comedy Show

Ep 680

Guest co-hosts stand-up comedian Dan French, registered dietitian Amy Kubal and moonshine expert Corben Thomas from The Health And Comedy Show podcast bring their own unique style of podcasting to Episode 680 of “The Livin’ La Vida Low-Carb Show.”

Dan French is a fantastically talented stand-up comedian, speaker, writer, and teacher, whose unique career includes being twice nominated for Emmys as a late night comedy writer while also having a Ph.D. in Rhetoric. He lost over 100 pounds on the Paleo diet and now infuses the Paleo message into his comedy routine called “The Comedian’s Diet.” Amy Kubal from “Fuel as Rx” is a Registered and Licensed Dietitian specializing in the Paleo Diet and performance nutrition. She holds both a Bachelor’s and Master’s degree in Food Science and Human Nutrition from Colorado State University. Corben Thomas from “Paleo Life 365″ is a “regular Joe” who spent a long time going through just about every major diet plan until he discovered Mark’s Daily Apple and settled into the Paleo lifestyle which he continues to enjoy to this day! Listen in as these three extremely funny folks take us all on a spin through the world of health and fitness with a decidedly skewed (and sometimes whacked out!) perspective. Jimmy happens to be a BIG FAN of their “Health And Comedy Show” podcast and thinks you might enjoy them too.

GET THE BEST-TASTING LOW-CARB CHOCOLATE BAR

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LINKS MENTIONED IN EPISODE 680
- BEST-TASTING LOW-CARB CHOCOLATE: Get Low-Carb ChocoPerfection chocolate bars
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Dan French bio
- Dr. Dan French “Healthy Comedian” web site
- Dan on Twitter
- Amy Kubal bio
- Amy’s “Fuel As Rx” blog
- Amy on Twitter
- Corben Thomas bio
- Corben’s “PaleoLife365″ blog
- Corben on Twitter
- “The Health and Comedy Show” podcast
- RELATED PODCAST: The LLVLC Show #649: Dan ‘Healthy Comedian’ French Infuses Paleo Message Between The Laughs
- RELATED PODCAST: The LLVLC Show #501: Paleo RD Amy Kubal
- RELATED PODCAST: Low-Carb Conversations #72: Kelly Schmidt And Corben Thomas Explain Why McDonald’s Has No Business Educating Dietitians

679: LLVLC Classic – Dr. William Davis On Low-Carb For Heart Health

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Milwaukee, WI-based cardiologist and perennial New York Times bestselling author Dr. William Davis is our guest today in this LLVLC Classic in Episode 679 of “The Livin’ La Vida Low-Carb Show.”

track-ur-plaqueWhile Jimmy is away this week on The 6th Annual Low-Carb Cruise, we’re keeping the guest hosts and classic episodes coming for you. And lest you are wondering, yes Jimmy will be back very soon! In the meantime, we’re super excited to bring you a pair of great interviews with Dr. William Davis long BEFORE he wrote his blockbuster book that he’s now most famous for called Wheat Belly. In case you weren’t a listener way back when these interviews first aired, you may not realize that even before Wheat Belly came on the scene, Dr. Davis was popular enough to be selected as one of the show’s top five guests of the year, returning for our annual “Encore Week” episodes as one of the best of the best from that year. We knew then that Dr. Davis was destined for greatness and it all started right here on “The Livin’ La Vida Low-Carb Show.” Don’t miss this fantastic LLVLC Classic episode where Dr. Davis reveals his thoughts on cholesterol, heart disease and why he advocates for getting a heart scan as a means for determining your true heart health risks!

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 679
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- Dr. William Davis bio
- Dr. Davis’ “Heart Scan Blog”
- Track Your Plaque: The only heart disease prevention program that shows how to use the new heart scans to detect, track and control coronary plaque
- Dr. Davis’ “Track Your Plaque” program
- Dr. Davis on Twitter
- Dr. Davis on Facebook
- Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
- Dr. Davis’ “Wheat Belly Blog”

678: Guest Host Tony Federico On The Next Generation Of Paleo

tony

Personal trainer and podcaster Tony Federico of the Paleo Magazine Radio podcast is joined by special guests Stefani Ruper, Todd Dosenberry and Joshua Weissman in his guest hosting appearance in Episode 678 of “The Livin’ La Vida Low-Carb Show.”

paleomagradio While Jimmy is off at the Annual Low-Carb Cruise and finishing up the last details of his forthcoming book, Cholesterol Clarity: What The HDL Is Wrong With My Numbers?, we are excited to bring you another fantastic guest host, Tony Federico from the “Fitness In An Evolutionary Direction” blog and the awesome new Paleo Magazine Radio (PMR) podcast.

Listen in as Tony hosts a fabulous episode featuring “The next generation of Paleo” featuring three inspiring guests who are active in the Paleo movement and are all under the age of 25! Stefani Ruper is the voice behind Paleo For Women and has relied on a combination of Paleo living and natural medicine to correct her health. Todd Dosenberry from Primal Toad discovered Paleo via Mark Sisson at the tender age of 21 in 2010 and he’s been living the life ever since. Finally, 17-year old Joshua Weissman from Slim Palate managed to not only lose 100 pounds on a Paleo diet, but to also escape from an adolescence filled with bullying. Listen in as these four share loads of wisdom beyond their years that should make you very proud for the future of this movement in the decades to come.

LOWER YOUR BLOOD SUGAR LEVELS NATURALLY:

NOTICE OF DISCLOSURE: http://cmp.ly/3

GET LOW-CARB MEALS DELIVERED TO YOUR DOOR:

NOTICE OF DISCLOSURE: http://cmp.ly/3

LINKS MENTIONED IN EPISODE 678
- LOWER YOUR BLOOD SUGAR: Glycosolve with berberine (Use coupon code “THANKYOU” for 10% off)
- GET LOW-CARB MEALS DELIVERED TO YOUR DOOR: Diet-To-Go Low-Carb Meal Plans (get 25% off with coupon code “LLVLC”)
- Tony Federico bio
- Tony’s “Fitness In An Evolutionary Direction” blog
- “PALEO Magazine Radio” podcast
- PALEO Magazine
- RELATED PODCAST: Low-Carb Conversations #30: Tony Federico And Marisa Peer On Cholesterol Myths And Reducing Healthcare Costs
- Stefani Ruper’s Paleo For Women
- Todd Dosenberry’s Primal Toad
- Joshua Weissman’s Slim Palate

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