1237: Daniele Della Valle On Unlocking Body Confidence And Finding Your Happy Weight

1237: Daniele Della Valle On Unlocking Body Confidence And Finding Your Happy Weight

Certified Nutritional Therapy Practitioner and self love and mindfulness coach Daniele Della Valle is our guest today in Episode 1237 of “The Livin’ La Vida Low-Carb Show.”

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Daniele Della Valle from BioWellNutrition.com is a Certified Nutritional Therapy Practitioner, self love and mindfulness coach. She is an avid food and nutrition educator. You can find her creating community with other amazing women on her “Happy Body” podcast, teaching classes in her community, creating workshops for women, and constantly debating the depths of nutrition information and food policy. Daniele lives in Vancouver, Washington on her homestead with her husband where they grow their own organic food and live a life full of nature and community.

Listen in today as Jimmy and Daniele talk about her new book Happy Weight: Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness, the body positive movement, encouraging people to pursue health, not perfection, and helping people find confidence in standing up for their healthy decisions.

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LINKS MENTIONED IN EPISODE 1237

– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
Daniele Della Valle bio
BioWellNutrition.com
Happy Weight: Unlocking Body Confidence Through Bioindividual Nutrition and Mindfulness

1236: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 2)

1236: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 2)

New York Times bestselling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1236 of “The Livin’ La Vida Low-Carb Show.”

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Today’s episode is Part 2 of a special two-part interview with New York Times bestselling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb’s new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise, and community can work with or against our goals of health and leanness.

Listen in today as Jimmy and Robb continue their talk about government dietary guidelines, Wired To Eat, the seven day carb test to find your carbohydrate tolerancethe toolbox that doctors use to treat patients, how food companies manipulate the pleasure centers of the brain to make food addictive, and the challenges patients face when talking to health care providers about ancestral health and low-carb.

TRY THE BEST KETO NUT YOU’VE EVER TASTED

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JIMMY AND DR. ADAM NALLY’S KETO LIVING SUPPLEMENTS

WORLD’S 1ST REUSABLE BREATH KETONE ANALYZER

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GET FROZEN KETO PIZZA FOR THE FIRST TIME EVER

“LLVLC” FOR FREE SHIPPING & 10% OFF

NOTICE OF DISCLOSURE: Paid sponsorship

LINKS MENTIONED IN EPISODE 1236
– SUPPORT OUR SPONSOR: Get the low-carb, high-fat, ketogenic-friendly Pili Nuts (Get 10% off your order with coupon code “LLVLC”)
– JIMMY AND DR. ADAM NALLY’S NEW SUPPLEMENT LINE: Try the KetoEssentials Multivitamin and Berberine Plus ketogenic-enhancing supplements
– SUPPORT OUR SPONSOR: Get the BRAND NEW 2017 Ketonix breath ketone analyzer from Ketonix.com
– SUPPORT OUR SPONSOR: Go to RealGoodPizzaCo.com for delicious low-carb frozen pizza (Get free shipping and 10% off your order with coupon code “LLVLC”)
Part 1 of 2
Robb Wolf bio
RobbWolf.com
The Paleo Solution
– Wired To Eat

1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)

1235: Robb Wolf Evolves From Paleo To Personalized Nutrition With Wired To Eat (Part 1)

New York Times bestselling author, former California State Powerlifting Champion, and health expert Robb Wolf is our guest today in Episode 1235 of “The Livin’ La Vida Low-Carb Show.”

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Today’s episode is Part one of a special two-part interview with New York Times bestselling author of The Paleo Solution Robb Wolf from RobbWolf.com. Robb’s new book Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise, and community can work with or against our goals of health and leanness.

Listen in today as Jimmy and Robb talk about what Robb has been up to since releasing The Paleo Solution in 2010, his work with first responders, his evolving thinking about Paleo, the effects of The Affordable Care Act on health treatments, and the health care industry’s disinterest in preventative treatments. Be sure to listen in tomorrow as Jimmy and Robb continue their conversation about Wired To Eat, and how there is no one-size-fits-all approach to diet.

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LINKS MENTIONED IN EPISODE 1235
– SUPPORT OUR SPONSOR: Visit QuestKeto.com to discover the new ketogenic-friendly meals and snacks
– SUPPORT OUR SPONSOR: The world’s freshest and most flavorful artisanal olive oils. Get your $39 bottle for just $1
– SUPPORT OUR SPONSOR: Drop an FBOMB for the freshest, high-quality fats from JimmyLovesFBomb.com (Get 10% off your first food order with coupon code “JIMMYLOVESFBOMB”)
– SUPPORT OUR SPONSOR: PaleoValley Grassfed Organs Without the Taste (USE COUPON CODE “LLVLC” FOR 20% OFF)
Robb Wolf bio
RobbWolf.com
The Paleo Solution
– Wired To Eat

1234: Jimmy Moore – Keto And Fasting: Latest Fads Or The Keys To Optimal Health Lecture

1234: Jimmy Moore – Keto And Fasting: Latest Fads Or The Keys To Optimal Health Lecture

International bestselling author, blogger, and health podcaster Jimmy Moore is our guest today in Episode 1234 of “The Livin’ La Vida Low-Carb Show.”

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We’re taking a quick break today from our regular interview-based format to share a lecture that was given by our Livin’ La Vida Low-Carb Show podcast host Jimmy Moore at the recent Low Carb Breckenridge conference in Colorado a few weeks ago. It’s a brand new talk you probably haven’t heard yet and it is in direct response to some headlines like this one, Skip These 6 Fad Diets in the New Year, that still spread the idea that healthy concepts like ketogenic diets and fasting are just another fad. As Jimmy is prone to do, he adds in a bit of humor while sharing the historical perspective on these two so-called “fads” in his lecture entitled “Keto And Fasting: Latest Fads Or The Keys To Optimal Health?” Listen in as Jimmy extracts information from his international bestselling books The Complete Guide to Fasting and The Ketogenic Cookbook as well as brand new information in this fun, funny, and educational lecture from the speaking circuit! ENJOY!

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LINKS MENTIONED IN EPISODE 1234
– SUPPORT OUR SPONSOR: OneStopKeto: Your Go-To Place For Keto Foods
– SUPPORT OUR SPONSOR: Try the world’s first truly Keto Kookie at KetoKookie.com (USE PROMO CODE LLVLC FOR 15% OFF)
– SUPPORT OUR SPONSOR: Get the new lemon-lime flavored Jigsaw Electrolyte Supreme supplement (Get $10 off your order with coupon code “LLVLC”)
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Jimmy Moore bio
–  Low Carb Breckenridge
– MSN article: Skip These 6 Fad Diets in the New Year
The Ketogenic Cookbook
– The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting