Hello and welcome once again to the premier source for all things low-carb, condensed into tasty and easily digestible podcasts otherwise known as The Livin’ La Vida Low-Carb Show With Jimmy Moore!
In Episode 179, we present part one of Jimmy’s interview with Dr. Steven Gundry. While he’s not necessarily a typical low-carb advocate, he wants the world to know just how unhealthy the “normal” low-fat diet can be! Dr. Gundry advocates a diet low in “bad carbs” and high in vegetable protein. While not a vegan, he does eat a large portion of his foods raw. Listen in for his unique take on reversing heart disease which is based in science and is guaranteed to set Dr. Dean Ornish‘s head spinning like a top!
LINKS MENTIONED IN EPISODE 179
– Fresh Express Tender Ruby Reds and Sweet Tender Greens
– Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You–And Your Waistline–And Drop the Weight for Good
– Dr. Gundry’s contact info on Low-Carb Doctors blog
– The fruit juice study Dr. Gundry cites