275: Mark ‘Dr. Tea’ Ukra Says Drink Tea For Weight Loss


Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today Jimmy speaks with Mark “Dr. Tea” Ukra. Mark has spent the last three decades spreading the word about the health and dietary benefits of the tea plant in all its forms. Listen in to hear about his weight loss plan for six to eight cups of tea a day sweetened with a low-carb or low-glycemic sweetener of your choice (like our new sponsor who debuts today–the stevia-based Truvia). He also outlines why supplementing with tea is so inexpensive, the four vital components of tea for weight loss, and much, MUCH more!

Try the stevia-based Truvia sweetener
Mark “Dr. Tea” Ukra’s bio
The Ultimate Tea Diet: How Tea Can Boost Your Metabolism, Shrink Your Appetite, and Kick-Start Remarkable Weight Loss
Dr. Tea’s Tea Garden & Herbal Emporium in Los Angeles, CA
Dr. Tea’s “Tea Tips” podcast videos
Dr. Tea’s blog
The Dr. Tea Show on HealthyLife.net Radio