Former medical researcher and current Paleo blogger Sarah Ballantyne is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
What a thrill it is for us to have Sarah joining us in this episode! She lost an incredible 120 pounds on a combination of a low-carb and Paleo lifestyle changes–the latter helping her fix the underlying health problems that had been habitually plaguing her life. Paleo got her autoimmune issues under control and now has a passion for helping others understand and embrace the science supporting the Paleo way of life. She formerly conducted medical research before deciding to become a full-time stay-at-home mom. That knowledge and experience from her scientific background inspired her to begin writing about what happened to her life at “The Paleo Mom” blog. She includes lots of information about living the Paleo lifestyle there, including layman’s information about exercise, sleep, stress management, feeding kids, Paleo recipes, and so much more! Listen in as Jimmy and Sarah discuss why she believes following a low-carb diet alone wasn’t enough for her to get healthy and what more she needed to do to restore her health completely.
NOTICE OF DISCLOSURE: http://cmp.ly/3
LINKS MENTIONED IN EPISODE 589
– Support our sponsor: Dr. Spencer Nadolsky’s Leaner Living products
– Sarah Ballantyne bio
– “The Paleo Mom” blog
– Paleo For Kids?
– Eating Paleo
– Living Paleo
– Paleo for Autoimmunity
– “The Paleo Mom” fan page on Facebook
– Sarah on Twitter