Former IBS sufferer and low-starch diet advocate Carol Sinclair is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!
After a lifelong battle with irritable bowel syndrome (IBS) and ankylosing spondylitis (AS) for most of her life, New Zealander-turned-British citizen Carol Sinclair began consuming a low-starch diet about two decades ago as a means for bringing her painful diseases under control. It was through the discovery of the rare AS condition that she was able to see that it was the starchy carbohydrates she was consuming that were the culprit in her excruciating day-to-day living. She began creating a diet plan that would help her minimize the impact of starch on her body, including over 200 recipes that she stored up over the years. Carol was encouraged to share what she had learned about a “low-starch diet” in a book, so she released The IBS Low-Starch Diet detailing her plan for dealing with any number of chronic quality of life conditions that people are suffering from. Listen in today as Jimmy and Carol talk about the power of embracing a low-starch diet plan!
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LINKS MENTIONED IN EPISODE 586
- Support our sponsor: Nick’s Sticks Grass-Fed Beef Sticks
- Carol Sinclair bio
- The IBS Low-Starch Diet
- The IBS Low-Starch Diet Official Web Site
- The IBS Low-Starch Diet Blog