553: Phoenix Gilman On The Crucial Serotonin-Insulin Connection


Weight loss expert and author Phoenix Gilman is back again as our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

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It’s been four years since Jimmy first interviewed the amazing Phoenix Gilman and some amazing developments in this 50-something’s philosophy have occurred. But she’s never wavered from her strong belief in the healthy low-carb nutritional message that is the centerpiece of everything she does to help her clients attain the success they’ve been looking for. Phoenix recently released a new updated version of her stellar book Diet Failure…the Naked Truth: The Brain Chemistry Key to Losing Weight and Achieving Extraordinary Health at Any Age and she’s back to tell Jimmy all about it. If you want to hear what someone with passion, knowledge and spunk sounds like in defense of low-carb living, then you don’t want to miss this electrifying interview with Phoenix Gilman!

PLUS: Support our new sponsor Adam Kosloff’s Beyond Caloriegate e-book where he delves into the failure of traditional calorie-counting and why it is an inefficient way to lose weight. He explores REAL solutions to the constant struggles to lose weight and get healthy and will give you a whole new perspective on the great diet debate through a concept he calls The Black Box. Don’t miss Jimmy’s March 21, 2012 full-length podcast interview with Adam about this e-book that could very well change the way you look at nutrition forever!

- Support our sponsor: Adam Kosloff’s Beyond Caloriegate e-book
- Phoenix Gilman bio
- Diet Failure…the Naked Truth: The Brain Chemistry Key to Losing Weight and Achieving Extraordinary Health at Any Age
- DietFailureTheNakedTruth.com
- Diet Failure: The Naked Truth Blog
- RELATED PODCAST: 125: Get The ‘Naked Truth’ About Diet Failure From Phoenix Gilman

  • Anabela

    Good evening Jimmy,
    Great podcast as usual. Is it possible to post the recipes for the ice cream and low carbegg  brownie you were talking about?

    • Anonymous

      I don’t remember ice cream, but here’s the protein powder brownie recipe: http://www.youtube.com/watch?v=sgN03Es5uY0

      • DrMommyN

         Hmmm. Thanks for link, but that recipe didn’t have the protein powder.

        • LLVLCBlog

          Hmmmm…you can always add it. :D

  • Greg

    Interesting.  I’ve seen many benefits after switching to real food, fairly low carb, but I cant figure out how to lose weight on it yet.  Maybe weight training is the answer.  I am envious of those that claim to eat all the fat and protein they want and are losing weight quickly. That doesn’t work for me, no matter how low I go on carb intake.

    • Anonymous

      It doesn’t happen that easily for me either.

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