490: Evolutionary Psychiatrist Dr. Emily Deans And Primal Nutritionist Cate Munroe Bring A Double-Dose Of Paleo!

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Dr. Emily Deans of Psychology Today and Evolutionary Psychiatry, and nutritionist and cooking instructor Cate Munroe join us for a double-dose of Paleo low-carb living today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

First, Jimmy chats it up with Dr. Emily Deans, MD about her dietary path and how it led her to a Paleo-influenced approach to her chosen career in the field of medicine–psychiatry! Then in the second interview we welcome former golf pro and primal nutrition/cooking expert Cate Munroe as she talks about how she developed the meal-planning and culinary education programs she teaches to people looking to cook healthy the low-carb way.

Special thanks to our sponsors today: The 5th Annual Low-Carb Cruise and Disc of Light Media.

- Join us on The 5th Annual Low-Carb Cruise coming May 6-13, 2012
- Want a professional blog or podcast presence online? Hire Kevin at Disc Of Light Media
- Dr. Emily Deans bio
- “Evolutionary Psychiatry” blog
- Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
- Dr. Deans’ Psychology Today columns
- Dr. Deans’ Twitter feed
- Cate Munroe bio
- “Cate’s Nutrition Kitchen” web site
- CNK blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

  • Andy

    Thank you for the interview Emily.  At the beginning you mentioned 4 things are needed for mental health.  The first is all the countless micro-nutrients.  You didn’t mention the other 3.  Are they the omega-3′s in fish, vitamin D and B vitamins? 
    Thank you,

  • Lelentzm

    This interview is my favorite podcast so far. Dr Emily, you are brilliant. Jimmy you are spectacular for having her on.

    • http://www.livinlavidalowcarb.com/blog Jimmy Moore

      I got to meet her in person at the Ancestral Health Symposium…super nice lady and very astute on nutrition and health.

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