490: Evolutionary Psychiatrist Dr. Emily Deans And Primal Nutritionist Cate Munroe Bring A Double-Dose Of Paleo!



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Dr. Emily Deans of Psychology Today and Evolutionary Psychiatry, and nutritionist and cooking instructor Cate Munroe join us for a double-dose of Paleo low-carb living today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

First, Jimmy chats it up with Dr. Emily Deans, MD about her dietary path and how it led her to a Paleo-influenced approach to her chosen career in the field of medicine–psychiatry! Then in the second interview we welcome former golf pro and primal nutrition/cooking expert Cate Munroe as she talks about how she developed the meal-planning and culinary education programs she teaches to people looking to cook healthy the low-carb way.

Special thanks to our sponsors today: The 5th Annual Low-Carb Cruise and Disc of Light Media.

LINKS MENTIONED IN EPISODE 490
– Join us on The 5th Annual Low-Carb Cruise coming May 6-13, 2012
– Want a professional blog or podcast presence online? Hire Kevin at Disc Of Light Media
Dr. Emily Deans bio
“Evolutionary Psychiatry” blog
Feeling Better: A 6-Week Mind-Body Program to Ease Your Chronic Symptoms
Dr. Deans’ Psychology Today columns
Dr. Deans’ Twitter feed
Cate Munroe bio
“Cate’s Nutrition Kitchen” web site
CNK blog

And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)
Disclosure: http://cmp.ly/3

3 Responses to 490: Evolutionary Psychiatrist Dr. Emily Deans And Primal Nutritionist Cate Munroe Bring A Double-Dose Of Paleo!
  1. Andy
    July 29, 2011 | 6:00 am

    Thank you for the interview Emily.  At the beginning you mentioned 4 things are needed for mental health.  The first is all the countless micro-nutrients.  You didn’t mention the other 3.  Are they the omega-3’s in fish, vitamin D and B vitamins? 
    Thank you,
    Andy.

  2. Lelentzm
    August 24, 2011 | 1:43 pm

    This interview is my favorite podcast so far. Dr Emily, you are brilliant. Jimmy you are spectacular for having her on.

    • Jimmy Moore
      August 25, 2011 | 5:10 am

      I got to meet her in person at the Ancestral Health Symposium…super nice lady and very astute on nutrition and health.





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