Hello and welcome back to your favorite health and nutrition podcast The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Today Jimmy speaks with a favorite returning guest, Karly Pitman from “First Ourselves.” Karly shares with Jimmy about how to detangle food and love and specifically what we need to give ourselves and others to feel love without needing to resort to gorging ourselves or making reckless food choices. Of course since Valentine’s day is coming up this weekend, Karly has some great ideas to share on celebrating the day both inexpensively and with a low-carb mindset!
Today’s show is like a soothing, hot bubble bath for the low-carber’s soul. So, be sure to listen in, and then put on your typing fingers, because we have something exciting going on here at the podcast and we need your advice and input.
AND BY THE WAY… Did you know The Livin’ La Vida Low-Carb Show With Jimmy Moore now has a dedicated fan group on Facebook? Check it out here: The Livin’ La Vida Low-Carb Show Fan Group.
LINKS MENTIONED IN EPISODE 227
– Karly Pitman’s “First Ourselves” web site
– Karly Pitman bio
– Love Actually movie
– Jimmy’s new “52 Letters” blog
– RELATED PODCAST: Karly Pitman Wants You To Take Care Of Yourself First (Episode 129)