file size: 29.4mb
Paleo fitness trainer, podcaster, author and mom Sarah Fragoso is our guest on today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!
Sarah has her hands quite full with so many commitments, but we are pleased to have her visit with us today to share her remarkable story of weight loss and fitness success using the basic principles of Paleolithic living. And now she has taken her success and parlayed it into a very popular web site, iTunes podcast and brand new book using the principles she called Everyday Paleo. Listen in as she and Jimmy discuss raising your kids Paleo, the vital importance of exercise in a healthy lifestyle change, Paleo in the kitchen, making nutritious desserts, and so much more! Don’t miss this fantastic episode with one of the real sweethearts of the Paleo movement!
ALSO: Special thanks to our sponsor, Yes! To Cookies.
LINKS MENTIONED IN EPISODE 482
– Support our sponsor: Yes! To Cookies
– Sarah Fragoso bio
– Everyday Paleo
– Official “Everyday Paleo” web site
– “Everyday Paleo” podcast
– RELATED PODCAST: ‘Encore Week’ 2011: Robb Wolf (Episode 433)
And as always…
Add the show to your iGoogle or Google Reader page
Add the show in iTunes (No ipod required!)