476: Dr. Art Ayers And His Low-Carb, High-Fat Anti-Inflammatory Diet


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Dr. Art Ayers, author of the “Cooling Inflammation” blog, and Danny Wyrwas from GetYourHealthTested.com our guests today on “The Livin’ La Vida Low-Carb Show with Jimmy Moore!”

First up, we’ll hear from Danny Wyrwas, the guy behind the web site you’ve been hearing about on this podcast for the past few months called GetYourHealthTested.com. Danny is a fencing contractor who is incredibly passionate about healthy living and wants others to experience that same enthusiasm for what optimal health can look like. Listen to him share why he feels everyone should test their health to know where they stand.

Then in the main interview today, Jimmy speaks with Dr. Art Ayers who explores the effect of inflammation on human health and particularly the problems pertaining to what we eat, how our bodies respond to the foods we consume, and the resulting impact on a wide variety of chronic diseases that can develop because of the consumption of certain foods that disrupt the hormones (can you say carbs?). Listen in as Dr. Ayers discusses carbohydrate consumption, Omega 3 and Omega 6 fats, gut flora, avoiding flax oil in favor of fish oil, impaired Vitamin D absorption, and much, MUCH more!

Special thanks to today’s sponsor Yes to Cookies!

– Support our sponsor: Yes! To Cookies
– Danny Wyrwas’ web site GetYourHealthTested.com
Dr. Art Ayers bio
The “Cooling Inflammation” blog
Dr. Ayers’ Anti-Inflammatory Diet

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