475: Dreamfields Responds, Keith Norris And Skyler Tanner Show You How To Exercise Efficiently


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Keith Norris and Skyler Tanner, a personal training team with a Paleo bent at “Efficient Exercise” in Austin, Texas, are our guests for today’s episode of The Livin’ La Vida Low-Carb Show with Jimmy Moore!

First up, though, is Mike Crowley, President of Dreamfields Pasta. Jimmy invited Mike back on the podcast again to specifically address concerns about a recent Diabetes Care study stating that Dreamfields pasta products have almost exactly the same impact on blood sugar as regular pastas. How did it go? You’ll need to listen and make up your own mind on this one, folks.

Then in today’s featured interview, Keith Norris and Skyler Tanner share tons of information on their basic philosophy of personal training, including the importance of a custom regimen for each client’s needs, how to shop for a personal trainer (if you don’t happen to live in the Austin, TX metropolitan area), fasting while working out, Paleo nutrition, and much, MUCH more!

ALSO: Special thanks to today’s sponsor, Quest Protein Bars!

– Support our sponsor: Low-Carb Quest Protein Bars
– SIGN UP FOR The 2012 Low-Carb Cruise
Dreamfields President Mike Crowley: We Stand Behind The Nutritional Claims Of Our Low-Carb Pasta
– RELATED PODCAST: Jimmy’s August 2009 interview with Mike Crowley in Episode 277
Keith Norris bio
Skyler Tanner bio
Efficient Exercise Personal Training
Efficient Exercise YouTube page
Keith’s “Theory To Practice” blog
The Blog of Skyler Tanner

And as always…
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Disclosure: http://cmp.ly/3

2 Responses to 475: Dreamfields Responds, Keith Norris And Skyler Tanner Show You How To Exercise Efficiently
  1. Kelly
    May 31, 2011 | 1:00 pm


    I enjoyed the show. You are masterful at referencing old shows. After listening to this, I just had to download the Dr. Doug McGuff episode 239. More times than not, I listen to your show which leads to another one, like when I listened to Lierre Keith and then immediately downloaded the Sally Fallon shows. Don’t stop.


    • Jimmy Moore
      May 31, 2011 | 7:47 pm

      THANKS Kelly! Brings context to my latest shows to talk about the older ones. 😉

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