459: Dr. Cate Shanahan Tells Us That Food Rules!


Dr. Cate Shanahan, author of Food Rules: A Doctor’s Guide To Healthy Eating, is our guest today on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

“Dr. Cate” shares a great conversation with us today as she and Jimmy discuss her books, her long-lived interest in using food as medicine, the physiology of insulin-based disorders, sleep apnea, a low-carb approach to improved health, and much, MUCH more!

ALSO: Please say thanks to our great sponsors, QuestBars and GetYourHealthTested.com.

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Dr. Catey Shanahan bio
Deep Nutrition: Why Your Genes Need Traditional Food
Food Rules: A Doctor’s Guide to Healthy Eating

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