Comments on: ‘Turbulence Training’ By Craig Ballantyne Blasts The Fat, Makes You Fit (Episode 271)

By: Betty

Betty — Mon, 14 Sep 2009 14:04:49 +0000

I believe that spin classes as well as training for mini-triathlons would benefit the body the most and aid in turbulance training.

By: ronald_alsons

ronald_alsons — Wed, 09 Sep 2009 14:46:04 +0000

http://www.thelivinlowcarbshow.com/shownotes/355/craig-ballantyne-episode-271/

By: ronald_alsons

ronald_alsons — Wed, 09 Sep 2009 14:44:20 +0000

I had seen Turbulence training as very effective for fitness program. It is very interesting and it will help me a lot to build my muscles attractively. I am looking forward for having this thing.

By: Mark Couch

Mark Couch — Tue, 11 Aug 2009 18:23:04 +0000

There is a lot to say about a nutrient rich diet, short, intense, resistance training and drinking lots and lots of water. I lost 16 pounds in one month and it was so easy. I never realized how much body fat I was losing until I jumped on the scale. Check out my blog to see how I did it. Thanks for the interview Jimmy, I got a lot of great information from it

To Your Success,
Mark C

By: Private Myspace

Private Myspace — Tue, 11 Aug 2009 18:13:03 +0000

I wish they actually sold it in stores, it would be easier to find and purchase.

By: Lyle

Lyle — Tue, 11 Aug 2009 15:51:08 +0000

Yes I think that bike spinning classes are great. They really do it for me.

By: Pat

Pat — Wed, 29 Jul 2009 19:38:07 +0000

Disappointed Craig is supporting the Vegan lifestyle. I dropped my membership to his site. Unfortunately, I can’t take him seriously anymore. A Vegan lifestyle is not healthy, most who attempt it can’t stay on it – thank goodness!

By: Jimmy Bryant

Jimmy Bryant — Sat, 25 Jul 2009 00:31:28 +0000

Yeah, low carbs is the way to go, and Jimmy, congrats on losing so much weight, you must feel so much better, you are truly an inspiration to so many others, keep it up friend…

By: xango

xango — Fri, 24 Jul 2009 05:18:29 +0000

Jimmy, I admire your commitment to helping others. I’ve been getting a little softer in the middle at 48 so your interview is very helpful. I was surprised the content wasn’t just a bunch of cardio pumping sessions.

Congratulalations on your radical body change…Glen Woodfin

By: Boat Rod

Boat Rod — Thu, 23 Jul 2009 21:35:53 +0000

As long as Verve doesn’t carrt like 200mg caffeine but instead uses vitamins than yeah, I’d like to try it. It seems most of these energy drinks are just caffeine shooters now a days.

By: Carol

Carol — Thu, 23 Jul 2009 08:46:41 +0000

Hey thanks for the link Jimmy, I too tried Verve before..Great

By: John

John — Tue, 21 Jul 2009 17:40:44 +0000

I have tried Verve before (when it was just launching) and actually liked it. I really do not know where to buy it in my area though – I guess I would have to search online as Jimmy states.

I wish they actually sold it in stores, it would be easier to find and purchase. Does anyone know if they sell it in any stores (like GNC etc) or is it 100% online only?

By: Jimmy Moore

Jimmy Moore — Sun, 19 Jul 2009 20:18:01 +0000

Sue (19:44:15), I’d be happy to distinguish between you and the other Sue if you’d like to put a last initial or something to help a brother out.

Carol, you are right on track–KEEP IT UP!!!

By: Carol

Carol — Sun, 19 Jul 2009 12:30:47 +0000

Interesting on turbulence training vs. cardio. And I was feeling guilty because I didn’t do enough cardio! I prefer strength training, so now I know that I’m on the right track! Thanks!

By: Sue

Sue — Sat, 18 Jul 2009 02:44:15 +0000

Just for clarification the last Sue post (22:57:54) to this one is another Sue not me. JM need to distinguish between commenters when they have the same name.

By: Sue

Sue — Fri, 17 Jul 2009 05:57:54 +0000

I checked it out actually verve has been approved by the FDA also MLB and the NHL sound like if your going to use an energy drink its the one to drink

By: Sue

Sue — Fri, 17 Jul 2009 01:45:55 +0000

Actually, as energy drinks go that seems like a good one with antioxidants and green tea.

By: Sue

Sue — Fri, 17 Jul 2009 01:42:35 +0000

Kristie, if you’re having an energy slump in the afternoon perhaps you need to address your diet rather than resorting to energy drinks. It may mean your blood sugar levels are getting too low so need to balance them out.

By: Jimmy Moore

Jimmy Moore — Thu, 16 Jul 2009 22:07:53 +0000

It’s not available in stores, Kristie, but you can order it online by clicking on the link.

By: Kristie Chiles

Kristie Chiles — Thu, 16 Jul 2009 22:06:48 +0000

Hey – where can you buy that great-looking energy drink? Is it available in local grocery stores? I love those kind of drinks! Great for afternoon slumps! Look forward to hearing back!

A Southern Gal who loves to be fit!

Kristie

By: Rod

Rod — Thu, 16 Jul 2009 21:02:03 +0000

Turbulence training is definitely one of the best ways to burn carbs as well as getting your heart and lungs pumping. Probably one of the best types of turbulence workouts is on a spinner bike in a class where everyone is hyped up. The thing is you don’t realise how much it hurts as you’re going for it and trying to outlast everyone else. Be careful you don’t kill yourself though!