270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After featuring him on his podcast show last year to talk about the work he is doing at his fabulous low-carb health blog called “Mark’s Daily Apple,” Mark Sisson is here with us today to discuss his brand new book compiling all the information he has been sharing with his readers for years entitled The Primal Blueprint. Mark really went out of his way to create an absolutely beautiful book chock full of outstanding information about eating and living like our early ancestors did.

Listen in to hear Jimmy and Mark discuss what it means to “get primal!” ENJOY!

Mark Sisson’s “Daily Apple” blog
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
– RELATED PODCAST: “Mark Sisson Gives You The ‘Primal Blueprint’ For Health”

  • Carrie Matthews

    Thank you for the podcast with Dr. Bernstein. I wish his office was in Alabama.

  • http://www.livinlavidalowcarb.com/blog Jimmy Moore

    You’re welcome Carrie! What did you think about Mark Sisson’s podcast?

  • Sue

    Great explanation on leaky gut and how one can get an auto-immune condition. Its a total lifestyle change. Walks the talk and just an all-round nice guy.
    Jimmy, perhaps you should try the 30 day primal challenge to take your low-carb lifestyle to the next level.

  • http://www.livinlavidalowcarb.com/blog Jimmy Moore

    What’s wrong with my current low-carb lifestyle, Sue?

  • Sue

    Too much frankenfoods and diet soda.

  • http://www.livinlavidalowcarb.com/blog Jimmy Moore

    I eat plenty of healthy low-carb foods in addition to what you call frankenfoods. Why is this such a concern to you?

  • http://www.health-forums.com Nupo

    Nothing wrong with diet soda Sue as long as you’re not drinking it every day.

  • http://www.theebookpro.com/HealthAndFitness/ Max

    Great Podcast! I agree that we should get back to the basics. Jumping around from diet to diet does more harm than good.

  • thania1

    Jimmy thanks a lot for the Podcast , I like the way you let your gueat to talk and dont interrupt like so many interviewers do. Very good questions asked by you . great Jimmy.

    Have nice weekend.

  • http://www.livinlavidalowcarb.com/blog Jimmy Moore

    THANKS thania1! I appreciate your feedback and keep on listening!

  • sss

    Great podcast and a great book. Thanks Mark; it’ll do a lot of good. I’m happy to say I came upon your cardio theory on my own. I lift and between sets I just stroll on the treadmill – really just to kill time and watch some tube. I never do hard, long, cardio. I have started sprinting. Your approach to grains is spot on. None. Eggs in abundance – exactly. It is all about insulin and therefore all about carbohydrate restriction.

  • Matt R.

    Mark is a great guest. Thanks for having him on your show.

  • http://www.papas-weight-loss2.com Lyle

    Great book. Full of very good information. A must read.

  • I like Dr Mary Dan

    This was a great podcast. Mark Sisson was very engaging and had a wealth of info. I will be buying his book. I too like the way you let your guests talk, Jimmy. This is why your show is one of the only ones I listen to anymore.

  • lynnn

    Why is this and other episodes not on Itunes? My Ipod broke so I have missed getting so many episodes onto my Ipod and I need them for the gym :(

  • Susan

    Thanks Mark! What a great episode – I think I just made up mind on purchasing his book

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