270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book

Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

After featuring him on his podcast show last year to talk about the work he is doing at his fabulous low-carb health blog called “Mark’s Daily Apple,” Mark Sisson is here with us today to discuss his brand new book compiling all the information he has been sharing with his readers for years entitled The Primal Blueprint. Mark really went out of his way to create an absolutely beautiful book chock full of outstanding information about eating and living like our early ancestors did.

Listen in to hear Jimmy and Mark discuss what it means to “get primal!” ENJOY!

LINKS MENTIONED IN EPISODE 270
Mark Sisson’s “Daily Apple” blog
The Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health, and Boundless Energy
PrimalBlueprint.com
– RELATED PODCAST: “Mark Sisson Gives You The ‘Primal Blueprint’ For Health”

16 Responses to 270: It’s Time To ‘Get Primal’ With Mark Sisson’s New Book
  1. Carrie Matthews
    July 13, 2009 | 1:02 pm

    Thank you for the podcast with Dr. Bernstein. I wish his office was in Alabama.

  2. Jimmy Moore
    July 13, 2009 | 1:20 pm

    You’re welcome Carrie! What did you think about Mark Sisson’s podcast?

  3. Sue
    July 13, 2009 | 8:14 pm

    Great explanation on leaky gut and how one can get an auto-immune condition. Its a total lifestyle change. Walks the talk and just an all-round nice guy.
    Jimmy, perhaps you should try the 30 day primal challenge to take your low-carb lifestyle to the next level.

  4. Jimmy Moore
    July 14, 2009 | 7:50 am

    What’s wrong with my current low-carb lifestyle, Sue?

  5. Sue
    July 14, 2009 | 7:16 pm

    Too much frankenfoods and diet soda.

  6. Jimmy Moore
    July 15, 2009 | 7:34 am

    I eat plenty of healthy low-carb foods in addition to what you call frankenfoods. Why is this such a concern to you?

  7. Nupo
    July 15, 2009 | 5:27 pm

    Nothing wrong with diet soda Sue as long as you’re not drinking it every day.

  8. Max
    July 16, 2009 | 2:17 pm

    Great Podcast! I agree that we should get back to the basics. Jumping around from diet to diet does more harm than good.

  9. thania1
    July 17, 2009 | 12:13 am

    Jimmy thanks a lot for the Podcast , I like the way you let your gueat to talk and dont interrupt like so many interviewers do. Very good questions asked by you . great Jimmy.

    Have nice weekend.

  10. Jimmy Moore
    July 17, 2009 | 8:58 am

    THANKS thania1! I appreciate your feedback and keep on listening!

  11. sss
    July 25, 2009 | 6:50 pm

    Great podcast and a great book. Thanks Mark; it’ll do a lot of good. I’m happy to say I came upon your cardio theory on my own. I lift and between sets I just stroll on the treadmill – really just to kill time and watch some tube. I never do hard, long, cardio. I have started sprinting. Your approach to grains is spot on. None. Eggs in abundance – exactly. It is all about insulin and therefore all about carbohydrate restriction.

  12. Matt R.
    July 31, 2009 | 4:46 pm

    Mark is a great guest. Thanks for having him on your show.

  13. Lyle
    August 13, 2009 | 1:03 pm

    Great book. Full of very good information. A must read.

  14. I like Dr Mary Dan
    September 9, 2009 | 2:13 pm

    This was a great podcast. Mark Sisson was very engaging and had a wealth of info. I will be buying his book. I too like the way you let your guests talk, Jimmy. This is why your show is one of the only ones I listen to anymore.

  15. lynnn
    September 11, 2009 | 9:27 am

    Why is this and other episodes not on Itunes? My Ipod broke so I have missed getting so many episodes onto my Ipod and I need them for the gym :(

  16. Susan
    September 13, 2009 | 8:00 pm

    Thanks Mark! What a great episode – I think I just made up mind on purchasing his book





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