406: Josh Trent & Dr. Martha Howard: Take Back Your Health & Beat The Winter Blahs


Josh Trent, weight loss success and personal trainer, as well as naturopathic physician Dr. Martha Howard are today’s guests on The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Dr. Martha Howard of the Wellness Associates of Chicago is Jimmy’s first guest and their topic du jour is ways to prevent the winter blahs, including some great advice on supplementation. Next Josh Trent tells about his personal journey to become a personal trainer and fitness instructor, including his philosophy of health and advice for anyone who wants to embrace a life full of health and vigor and low on carbohydrates!

Also, don’t miss the special offer from our sponsor Quest Bars to get some FREE samples! Listen in for the details!

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Martha Howard bio
Wellness Associates of Chicago
Josh Trent bio
Josh’s famous McDonald’s pullups video
– RELATED PODCAST: Wellness Goes Underground With Sean Croxton (Episode 260)