379: John Durant Says Paleo Living Is So Easy Even A NYC Caveman Can Do It!


Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today, Jimmy shares his interview with Paleo diet advocate John Durant. John talks about organizing a local support group based on a healthy locavore/Paleo lifestyle. If he can do it in Manhattan, then you can surely do it in a less urban area! Learn how John lives like a caveman not only through diet, but by how he exercises as well–he’s an urban barefoot runner too!

Listen in to find out why The New York Times and Stephen Colbert have featured this modern-day caveman for national coverage in 2010.

John Durant bio
– The January 8, 2010 New York Times column “The New Age Caveman And The City”
John Durant on “The Colbert Report” on February 3, 2010
– The February 11, 2010 DER SPIEGEL article “A Stone Age Subculture Takes Shape in the US”
Eating Paleo in NYC Meetup Group