260: Wellness Goes Underground With Sean Croxton


Hello and welcome back to The Livin’ La Vida Low-Carb Show with Jimmy Moore!

Today Jimmy shares his conversation with Sean Croxton, a well-known online health guru, functional diagnostic wellness practitioner and certified metabolic typing advisor, a personal trainer and much more as well!

Listen in as Sean explains about the importance of matching diet with the right kind of exercise, dealing with the controversy of advocating a low-carb approach to health, his new podcast show and tons more in this hour-long episode!

ALSO: Don’t miss out on trying new healthy Verve Energy Drink and energy shots, available in a sugar-free version, and brimming with vitamins, minerals and caffeine!

Try the Verve Sugar-Free Energy Drink
Sean Croxton bio
Official web site for Underground Wellness
Underground Wellness blog
Underground Wellness Blog Talk Radio Show
Underground Wellness YouTube video series

9 Responses to 260: Wellness Goes Underground With Sean Croxton
  1. Riceball
    June 8, 2009 | 9:49 am

    oh I’ve seen him on youtube many times already, he’s a delight to listen to!
    great interview jimmy, I enjoyed it very much =)

  2. Jimmy Moore
    June 8, 2009 | 9:52 am

    THANKS Riceball! I love Sean and admire the work he’s doing!

  3. mrgjr
    June 12, 2009 | 8:42 am

    I have come to agree about the cardio. When I first started conversing with Jimmy he told me about the Cardio and then I did a little research on my own and it confirmed what he was saying. I have since cut out the long cardio days and replace them with 2 cardio days a week of different high intensity interval workouts. The weight started coming off more quickly since I did that and I spend 1 day less in the gym.

    Sean is also correct about different carb levels for resistance training. I found that on my lifting days I need some carbs at least 30-45 minutes prior to my workouts or I get dizzy about 2/3 of the way into my routine. It doesn’t matter if I do it in the morning afternoon or evening. My body needs more carbs for lifting than it does normally.

  4. Chris - ZTF
    June 14, 2009 | 1:35 am

    Seas is an amazing speaker he really puts “coolness” into eating and living well. His videos and podcasts are an inspiration. Great podcast here to you guys made some great debates. If your into Sean’s stuff check out Paul Chek’s work too……..

  5. Jimmy Moore
    June 15, 2009 | 7:37 am

    Glad you enjoyed Sean, Chris!

  6. Carl
    June 18, 2009 | 11:55 am

    Great interview Jimmy. Lots of great stuff in this podcast. I totally agree with all I heard. My diabetes experience was exactly as the one described. I went off drugs and went with diet and exercise. The results were great. My A1c was also lower than ever. My doctor was mad because I stopped his prescribed drugs! He never congratulated me for improving my health. I believe and know for sure doctors are killing their patients. Diet and exercise is the key. You have to take control of your health. Amen.

  7. Jimmy Moore
    June 18, 2009 | 12:44 pm


  8. GuestMark
    July 12, 2009 | 11:56 am

    Sean is an AWESOME man, with A LOT of integrity.

  9. MBT
    July 21, 2009 | 12:20 pm

    I took a Metabolic Type test in Feb. A couple of months later I felt bad enough to make a change in my diet, and followed a diet based on my metabolic type (combined it with a supervised 20 minute interval training regimen). After 2 months my blood sugar was back to normal. I no longer felt sluggish after meals. I lost 15 pounds in a couple of months. It was hard work, but the results were nothing short of amazing. It worked wonders for me. Great interview. I just Stumbled it. Thanks!

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